Megan Williams Pre & Post Natal Certified

20/01/2020

Move Energise Glow- UPCOMING POP UP EVENTS - https://mailchi.mp/84727ca164e6/move-energise-glow-last-summer-adventure-400077
Monthly newsletter

Hike To HIIT Is back & the Move Energise Glow Team, would like to Invite you to join us! When? Sunday 2nd February 10.30am-12.15pm  Tickets are €15.00  We will be taking on the super popular Hell Fire Club Hike (5km) When we reach the top -Here we will unroll our mats and smash out a HIIT class...

14/01/2020

H I K E T O H I I T
Swipe for deets ➡️
Good Morning Team Got my mojo back and I've added brand new adventure dates to 2020... And I couldn't be more excited I'll be adding a monthly pop up event at the beginning of every month.
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💫 Starting with Sunday 2nd Feb💫 10.30Am-12.00pm
I hope you can join us for 5km Hike to the top of followed with an epic over looking Dublin it might not be as sunny as the pic here but I promise it will be a great fun sunday morning. Come out of your comfort zone, meet new friends, chats & workout. Perfect!!

Check out my work website www.moveenergiseglow.com or swipe up in stories to check out the full itinerary. Have a great Tuesday! See you at an adventure soon ⛰👊💥

13/01/2020

4 M O N T H
Baby bump may be little, but mighty & I'm so in love with how my body is changing to grow our tiny human ❤
Offically 4 months pregnant this week 🙊
I have just uploaded a brand new blog ❣ Pregnancy Diaries- my 1st trimester. 🙌 Food Cravings, morning sickness, workouts and much more so click link in bio to have a read. Looking forward to journaling this journey!

13/01/2020

Pregnancy Diaries- My 1st Trimester
Check out my new blog post all about my pregnancy so far.....
I will be keeping a diary along my journey to look back at one day and give some tips and advice

I have just got to 4 months as I write this and i’m thankful to have gotten over the 1st trimester hurdle. I am excited to blog my pregnancy journey

29/12/2019

G U E S S W H A T........ Myself & Tony are incredibly excited to announce Baby Keeler is due in June my heart is so full I may burst ❤❤❤
thank you for teaching me what it means to give your whole heart to someone. Your my adventure partner for LIFE and can't wait to share the biggest adventure yet with you and give all our love to our little munchkin.👼🍼🤰
I just can't wait for what's to come ❤ Our last Christmas just the two of us 🙈🤗Happy Christmas everyone!

12/12/2019

L O O K I N G F O R W A R D
Dont look back, as we draw close to the end of the year it's got me thinking- in a world full of critics, be an encourager, a positive spotlight. You get what you put out to the universe. If you hold the right mindset you either win or you learn. Don't look back on the decisions you've made or the people you've left behind.
Everything happens for a reason and them reasons are the ones to look forward too 💫🧡
#2019

12/12/2019

F L Y I N G H I G H
Graduated from the today & feeling incredibly happy. 💫 One of my highlights is meeting all these incredible female entrepreneurs who have inspired me since day one. Positive network of women supporting & driving each other towards our ambitions & dreams. You really cant beat a women determined to succeed. 💥💪👊 What's next for Move Energise Glow. Well wait and see... 2020 I'm coming for you!! .

.ie

26/10/2019

K I L L K E N N Y
What an fantastic day I am high on energy and great vibes! Thank you for having me as a guest coach at Fit Fix with the amazing at 💫🍃🍂huge shout out to the wonderful sponsors 😍

What a blast I was greeted by the most ace people for all my classes you rocked it 💪 Each person came with there own unique fitness journey & I am incredibly grateful for these opportunities to do what I love & play a small part in someone's health & fitness experience- I hope you left the day feeling revitalised & Loving yourself and knowing your capable of doing so much 💫💥 Thankful to be at these events that connect me to so many new friends all across Ireland!

I'm uplifted with motivation such a great day! Happy weekend team whatever your up too ENJOY!! 🧡

19/10/2019

TRICK OR TRAIN @ THE HAPPY PEAR - https://mailchi.mp/16d3b68a9d92/trick-or-train-the-happy-pear
Our next pop up Halloween special
6.30PM- Childrens Glow Dance
8.00pm Adults Glow Fit