WILLPower Training

WILLPower Training �Calisthenics
�Weight Training
�Workouts/Tips
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27/03/2022

Haven’t set foot in a gym in 1 1/2 years… man I miss these machines 👌🏻

D O N’ T Q U I T✖️You don’t start things and not finish them.You don’t quit.There’s nothing that’s comes out of...
07/12/2021

D O N’ T Q U I T
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You don’t start things and not finish them.
You don’t quit.
There’s nothing that’s comes out of quitting besides knowing you didn’t finish.
We finish everything.
You start it… finish it.
If you’re gonna do it, do it to try and be the best.
Not be better than other people.
Be the best for you.
- Kevin Hart
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20/11/2021

B E N C H P R E S S
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Finally tested my 1RM on bench… ended up being 100kg (for now) 😂
has only been asking me for about a year 😅
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Full video on YouTube 🎥
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10/11/2021

The ONLY bicep exercise I actually enjoy doing 😅 Preacher Curls 💪🏻
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Last two reps just go to show that you should never give up!! There’s more left in the tank then you think!! 🤙🏻
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The two things you are in complete control of in your life are your ATTITUDE and your EFFORT 💪🏻💭
29/10/2021

The two things you are in complete control of in your life are your ATTITUDE and your EFFORT 💪🏻💭

S T A T I C S✖️Since getting these parallettes I’ve found myself training statics a lot more frequently!! The elbow leve...
05/04/2021

S T A T I C S
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Since getting these parallettes I’ve found myself training statics a lot more frequently!! The elbow lever was one of the firsts calisthenics skills I learned and it’s still one of my favourite skills to do to this day 💪🏻
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Ps if you want to learn how to do it head over to my YouTube channel 😜
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Wraps by 🔥
Parallettes by .fitness 🦍
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23/03/2021

Actually making good progress towards my goals for this year... I already mentioned that I want to get full front lever, another goal is I want to get my bench working weight up to 80kg. 🎯
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This is 72kg. I’m now up to 3 sets of 12 RPE 8.5/9... I’m happy with how smooth the bar is moving so time to move the weight up me thinks 💪🏻
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Let me know what goals you have set for yourself I’m interested to see how different they are to my own 🤷🏻‍♂️
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20/03/2021

Haven’t done a pike push handstand in well over a year... combination of neglecting my skills training and the fact that the roof of the home gym is too low to do it inside 😂
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Pretty happy that I can still press up considering the weight increase 😅 just goes to show that a combination to weight training AND calisthenics/bodyweight training allows you to simultaneously get bigger and still maintain relative strength 💪🏻
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Wraps by 🔥
Parallettes by .fitness 🦍

20/02/2021

Weighted ring dips getting stronger 👌🏻
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Any exercise on rings is a step up from regular bodyweight movements. The instability of the rings greatly increases the difficulty of the exercise and forces your body to be controlled about the movement.
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Think about it... you can get away with doing sloppy dips on p-bars because the bars won’t move, but rings aren’t as forgiving 😂
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Any of you guys train using rings?? If so what’s your favourite ring exercise?? 🤔
Rings by
Wraps by
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Happy everyone 🥞😍✖️The Mrs and I made some crépes on Valentine’s Day and I have to say we’re pretty impressed 👌🏻Video...
16/02/2021

Happy everyone 🥞😍
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The Mrs and I made some crépes on Valentine’s Day and I have to say we’re pretty impressed 👌🏻
Video coming to the YouTube 🔜👀
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What’s your favourite / go-to pancake topping?? 🤔 Mine is Nutella, banana, and crushed biscuits!! 🤤
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Feels good to finally get the home gym organised 👌🏻✖️Timelapse video coming later on today on the YouTubes but essential...
21/12/2020

Feels good to finally get the home gym organised 👌🏻
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Timelapse video coming later on today on the YouTubes but essentially all my supplements, stock for , energy drinks, and bulk bought meal prep food was in complete disarray 😅 now thanks to Shan’s Dad (shoutout) everything has its own place.
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Don’t you find that being organised makes you more productive?? 🤔
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Finally managed to rope this one into being in a video 👌🏻 coming next week 🎥👀✖️✖️✖️
11/12/2020

Finally managed to rope this one into being in a video 👌🏻 coming next week 🎥👀
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07735098426

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