03/09/2026
September is shaping up to be a busy one at Pro-Fitness ๐ช
We have four courses starting soon, with something for every goal and fitness level:
โก Start 2 TRYKA
A beginner-friendly introduction to TRYKA training, combining coached gym sessions, running support and full access to our class timetable.
6 Weeks
Mondays 7.30pm + Wednesdays 6.30pm
๐ฅ Bootcamp
Structured, coached sessions to improve your fitness, build strength and help you stay consistent.
Booking opening soon.
4 Weeks
Mon, Wed, Fri 6.00AM
๐ช Strong Mums
Supportive strength and fitness sessions designed specifically for mums.
6 Weeks
Tues, Thurs 10.35AM
๐ฅ Nutrition Reset & Refocus
Practical nutrition guidance, accountability and 3D body scanning to track real, measurable progress throughout the programme.
6 Weeks
3D Body scans and consultations will take place in Week 1 and Week 6
Places are limited. Book your place on our app under the courses section.