Mystic Yogis

Mystic Yogis Mystic Yogis wellness & yoga retreats

Sunday R E L E A S E Come flow it out and then rest in guided meditation and sound bath. The perfect way to close out yo...
16/08/2026

Sunday R E L E A S E

Come flow it out and then rest in guided meditation and sound bath. The perfect way to close out your weekend and give yourself the rest and release that you deserve.

18/07/2026

It’s so easy to stay with what’s comfortable, the same habits and routines that have shaped you so far. The beauty of yoga is that it teaches you to fully experience each moment even if that’s a moment of discomfort. The natural reaction is often to change/abandon/leave/avoid anything that brings us discomfort whether physical mental or emotional.

The yoga practice teaches us to sit with it, become an observer of it, and use tools like your breath and bodily awareness to lessen it.

The more you can let yourself sit in uncomfortable things (which might just be ‘new’ things!) the more you will learn and grow and experience.

16/07/2026

Everything is temporary. The pose only lasts as long as you’re in it, that’s one of my favourite realities of vinyasa is that we’re only in each pose for but a moment. The discomfort you feel in the pose could feel intense, but in the span of your life it’s but a blink of an eye.

I don’t think we’re meant to forever exist in terrible pain and sorrow, but the message here to me that just as pain is temporary so is success and pleasure. Rather than avoiding discomfort to always seek pleasure we must understand that this moment here is the only moment that’s guaranteed so we may as well make peace with our constantly shifting temporary reality!

If we can embrace the discomfort and allow ourselves to sit in it for that moment we are allowing something new and different in, possibly allowing ourselves opportunity and growth. Joy doesn’t feel as joyful without a little bit of sadness to balance it out. 🙏

31/05/2026

Nothing better than a date with yourself. It’s so important to find a way to reset and recharge that feels right to you.

I find it so easy to overextend myself and get run down, so I’ve really embraced the power of self-preservation and saying no to protect my energy.

What plans are you making with yourself this week?

Address

Ballinskelligs

Telephone

+353851401727

Website

Alerts

Be the first to know and let us send you an email when Mystic Yogis posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Mystic Yogis:

Shortcuts

Share

Category