What are the opening hours?

Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 9pm Saturday 7am - 4pm Sunday 10am - 2pm

https://www.facebook.com/229514707245693/

Dragon BJJ Academy, unit 8b innishmore industrial Estate, Ballincollig (2026)

Q: What is the address?

Unit 8b Innishmore Industrial Estate

10/09/2026

🥋 SEPTEMBER SPECIAL OFFER! 🥋

Thinking about starting Brazilian Jiu-Jitsu? September is the perfect time! 🔥
For the whole month of September,
ALL NEW MEMBERS get 50% OFF
our Beginners Classes!

💥 ONE MONTH – ONLY €40

🥋 2 BJJ classes per week

👊 Perfect for complete beginners

💪 Get fit, build confidence & learn real skills

📍 Dragon Jiu-Jitsu Academy, Ballincollig

No experience needed — just come in and start your BJJ journey!

⚠️ LIMITED SPACES AVAILABLE
📩 Message us today to secure your place!

Phone: 0858531940

Emial: [email protected]

10/09/2026

BRAZILIAN JIU-JITSU FOR KIDS IN BALLINCOLLIG!
Looking for a fun, active and confidence-building
sport for your child?
At Dragon Jiu-Jitsu Academy, our kids’ BJJ classes help children develop confidence, discipline, fitness, focus and respect — while learning practical skills and making new friends.

⭐ FIRST CLASS IS FREE! ⭐

We have 4 age groups:
🥋 5–8 years
🥋 8–10 years
🥋 10–13 years
🥋 13–16 years

No previous experience needed — beginners are always welcome!

📍 Dragon Jiu-Jitsu Academy, Ballincollig, Cork

🔥 Give Brazilian Jiu-Jitsu a try and see why so many kids love being on the mats!

📩 Message us today to book your child’s FREE first class.

Phone: 085 853 1940
Email: [email protected]

07/09/2026

BRAZILIAN JIU-JITSU FOR KIDS IN BALLINCOLLIG!
Looking for a fun, active and confidence-building
sport for your child?
At Dragon Jiu-Jitsu Academy, our kids’ BJJ classes help children develop confidence, discipline, fitness, focus and respect — while learning practical skills and making new friends.

⭐ FIRST CLASS IS FREE! ⭐

We have 4 age groups:
🥋 5–8 years
🥋 8–10 years
🥋 10–13 years
🥋 13–16 years

No previous experience needed — beginners are always welcome!

📍 Dragon Jiu-Jitsu Academy, Ballincollig, Cork

🔥 Give Brazilian Jiu-Jitsu a try and see why so many kids love being on the mats!

📩 Message us today to book your child’s FREE first class.

07/09/2026

🥋 SEPTEMBER SPECIAL OFFER! 🥋

Thinking about starting Brazilian Jiu-Jitsu? September is the perfect time! 🔥
For the whole month of September,
ALL NEW MEMBERS get 50% OFF
our Beginners Classes!

💥 ONE MONTH – ONLY €40

🥋 2 BJJ classes per week

👊 Perfect for complete beginners

💪 Get fit, build confidence & learn real skills

📍 Dragon Jiu-Jitsu Academy, Ballincollig

No experience needed — just come in and start your BJJ journey!

⚠️ LIMITED SPACES AVAILABLE
📩 Message us today to secure your place!

06/09/2026

I am proud to announce that our academy is now a sponsor of the Ballincollig AFC U14 Soccer Team! ⚽🐉

We're delighted to support our local community and these young athletes. Wishing the team a fantastic season ahead! 💪⚽

ragonbjjacademy

31/08/2026

🥋 SEPTEMBER SPECIAL OFFER! 🥋
Thinking about starting Brazilian Jiu-Jitsu? September is the perfect time! 🔥
For the whole month of September, ALL NEW MEMBERS get 50% OFF our Beginners Classes!
💥 ONE MONTH – ONLY €40
🥋 2 BJJ classes per week
👊 Perfect for complete beginners
💪 Get fit, build confidence & learn real skills
📍 Dragon Jiu-Jitsu Academy, Ballincollig
No experience needed — just come in and start your BJJ journey!
⚠️ LIMITED SPACES AVAILABLE
📩 Message us today to secure your place!

30/07/2026

𝗔 𝗯𝗶𝘁 𝗮𝗯𝗼𝘂𝘁 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗦&𝗖 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝘀𝘁𝘂𝗱𝗲𝗻𝘁 𝗦𝗲𝗮𝗻:

I’m Sean, a student at Dragon BJJ and an online nutrition and S&C coach 👨‍💻

I coach people to improve their performance, body composition and physicality, with many of my clients competing in combat sports.

I can help you:

🥘 Fuel better for training, recovery and everyday energy
🫁 Build a better gas tank
🔋 Get leaner without sacrificing performance
👊 Build strength, power and muscle that transfers to the mats
🦾 Inprove injury resilience
⚖️ Make weight safely for competition when needed

Everything is coached online and tailored to your needs, schedule, experience and goals.

Whether you’ve got a competition coming up, or simply want to improve how you look, feel and perform, send me a message and we can chat about whether coaching would be a good fit.

📱 Instagram: Sean Fitzgerald | Combat Sports Nutrition & S&C
🌐 www.adaptivehealth.ie
📞 087 2266030

17/06/2026

We would like to wish our student Johanna all the best in the new chapter of her life. She is moving back to Bulgaria with her amazing family. It was our pleasure to have you as part of our BJJ Family. We will miss you on the mats. Good luck in the future to you and your closest ones.

16/06/2026

The Grappling Series Cork Summer Open 2026 was another success for our team. We placed 2nd in Best Kids Overall and 3rd in Best Academy Overall.

Amazing performance from all our competitors.

Watching my students compete always makes me proud. We had some wins and some losses, but most importantly, we stepped outside our comfort zones and challenged ourselves against other competitors. Everyone fought bravely and left their hearts on the mats.

Thanks to all our coaches, parents, and students for your support and belief in the process.

Ossssss

26/05/2026

See you today at 6:30pm

Dragon BJJ Academy

10/09/2026

10/09/2026

07/09/2026

07/09/2026

06/09/2026

31/08/2026

30/07/2026

17/06/2026

16/06/2026

26/05/2026

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Listing takedown request

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 9pm
Saturday	7am - 4pm
Sunday	10am - 2pm