Cork Yoga With Claire

08/09/2026

As the summer ebbs away, September naturally calls us back into routine.

Our yoga practice can offer gentle support during this seasonal transition to shorter cooler days, creating space to move, breathe, slow down and check in with ourselves.

This month, I have a few offerings to help you mindfully move into autumn with me, both online and in person:

✨ ONLINE AT PRANAYOGAONLINE.EU

4-Week Yoga Course
Starts Wednesday, 9 September

A 40-minute live Zoom class at 10am each week, with recordings available. Join anytime!

Monthly Yoga Nidra
Monday, 28 September at 7:30pm

Access all online classes at pranayogaonline.eu.

🌿 IN PERSON Cork City

Ease into Autumn
Sunday, 13 September, 2:30–5pm
Collective Cork, Triskel Arts Centre

A seasonal afternoon of ease, including gentle yoga, pranayama, restorative yoga and Yoga Nidra.

Relax & De-Stress
Sunday, 20 September, 3–5pm
Collective Cork, Triskel Arts Centre

An afternoon of total relaxation and deep rest, supported and guided with compassion through restorative yoga and Yoga Nidra.

Book all in-person classes at corkyogawithclaire.ie.

DM me for direct links or more information! 🙏

06/09/2026

🍂Ease into Autumn🍂

An Afternoon of Gentle & Restorative Yoga, Pranayama & Yoga Nidra

As the seasons shift and the days gradually become shorter, September invites us back into routine.
It offers us a natural opportunity to pause, realign and set our intentions for the rest of the year.

Join Claire Dunniece, Senior Yoga & Relaxation teacher for a gathering inspired by the changing season.

An afternoon filled with intentional moments encouraging us to pause and notice more of what we wish to receive, rather than constantly asking ourselves what we need to do.

Moments to slow down. To listen. To reconnect with yourself and meet yourself exactly where you are.

Gentle Yoga, soothing pranayama (breath) and nurturing restorative techniques will support down regulation of the nervous system and cultivate a sense of grounding and ease.

Everything is supplied but you may wish to bring something to cover your eyes during Yoga Nidra.

Tickets: €40
Booking via corkyogawithclaire.ie/booking

03/09/2026

29/07/2026

🌕 A Full Moon Gift for You - https://mailchi.mp/fe2dc337bfb3/full-moon-practice

19/06/2026

It's always a joy sharing my Chair Yoga sessions in each branch I visit at Cork City Libraries but I'm especially fond of the 'Better Together' group! ❤
The pleasure of simply moving, breathing and relaxing together, huge thanks to Cork City Libraries and Healthy Ireland who make these free sessions possible 🙏