Brian Brennan Coaching

Brian Brennan Coaching Small Fitness Studio in the heart of Ballinasloe, Co. Galway offering Personal Training and Small Group Fitness Classes

07/05/2026

It is with some great pleasure that I give you the March ACE of the Month!

Let’s give a round of applause for

Some comments received for the votes include:

“Paddy deserves the ACE as he has come so far the last few months, he never shys away from a challenge and always gives his all in class”

“Dedicated to bettering himself”

“Great attitude towards his goals and a good personality”

“Charismatic, Good worker, Dedicated and Good attitude”

“Double tapping sessions like a beast! Morale”

Well done Paddy, I was just echoing these comments to you at yesterday evenings session! You have made fantastic progress since you began and I am excited to see you continue to progress!

Keep up the great work!

13/04/2026

He has been showing up consistently for longer than I can remember...he might get caught in work more than he likes to..but that doesn’t stop him from HIITing a workout from home or running across the square and going straight into burpees.
His attitude, commitment and excellent progress has not gone unnoticed!

A long time coming but his time is NOW

The February 2026 ACE OF THE MONTH IS NONE OTHER THAN THE ONE, THE ONLY...
burke82

Some of the comments recieved for his nomination include:

“Always shows up despite having a busy lifestyle!”

“Passionate about the workout, about succeeding and not afraid of a challenge.”

“Aidan is very modest when it comes to his own capabilities, he motivates others around him, and consistently shows up to give his best in every class! He is a pleasure to be around and a genuine lovely guy”

“Very focused in class and hardworking”

“I have voted for Aidan numerous times and I’m hoping this is his month to take the Ace award, he is unassuming when it comes to his abilities in the gym, always tries his best and is encouraging to everyone around him, he is a pure gentleman and a joy to train alongside”

“Extremely motivated, wants to outperform himself in every workout, very positive towards his workouts and fun to be around in the gym”

Burkey, it is great pride, as your coach, that I get to echo the sentiment of these messages. You are a pleasure to coach, and you take feedback constructively, adapt your training where neccessary and even when life gets in the way, you always message to take accountability and say that you will get the workout done from home when the evening quitens,
This is evidence 101 that your achievements are EARNED NOT GIVEN
Well Done!

20/03/2026

In an unprecedented moment for the gym, and a first in our history, the first ACE of 2026, the last of 2025 and the FIRST BACK TO BACK ACE award goes to...



Some of the comments received from fellow members include:

“Consistently give 100% at each class. Cheats by running lots on the side😅”

“Consistent and always progressing”

“Alan brings a friendly and positive attitude to the classes”

“Dedicated and consistent. Positive attitude!”

Alan, well done, you represent exactly what this award is about. Attitude, Commitment and Excellence. You’ve been quietly working, showing up week after week and letting the results speak for themselves.

Back-to-back ACE has never happened before in the gym, and that says a lot about the standard you’ve been setting.

Brilliant work, keep it up. Very well deserved 🤝

10/12/2025

Let’s give it up for your November ACE…

🤝🙌

Some of the comments for votes received include:

“Quietly working hard and challenging herself. Always a friendly face to see.”

“Niamh goes from strength to strength , and has made huge progress since joining. She is determined and focused. Go Niamh!”

“Niamh is amazing, and quietly consistent”

“Niamh brings a positive, motivating energy to every workout.”

“Niamh never gives up or takes the easy option. She broke her toe this year and battled back!”

“Niamh is working so hard in class, consistent, positive and always challenging herself. She is making great progress running. “

Well done Niamh, this ACE is thoroughly deserved and I hope you’re very proud. I want to echo the positivity you bring to your classes and the effort and consistency also. The way you don’t allow external responsibilities trump self care and health and wellbeing, is inspirational. Many genuine reasons have threatened your consistency this year but you didnt falter, and stayed consistent! And its paid off!

28/11/2025

And drum roll please 🥁

Your October ACE is:

Some of the comments for votes received include:

“Consistent, positive and strong!”

“Consistent, always pushing herself. Always a friendly smile!”

“The OG Burpee Queen and the Comeback has been amazing. Smashing the Rox classes.”

“Maria’s determination is inspiring!”

“Maria is powered by grit and determination. Never gives up and is the ultimate burpee queen! Really deserves this award.”

Maria, as your coach, I want to add to this by acknowledging the above comments and noting also, your consistency in training and attitude in spite of difficult times as well as multiple commitments outside of the gym. You have thrived in your training and made an astonishing comeback from struggling with w-reps to signing up for your first hybrid series event this December! The epitome of what the ACE award stands for! Well Done and keep up the great work.

23/10/2025

It is with great pleasure that I announce our next ACE of the month! 🥁

Your September ACE is:



Some of the comments/reasons for votes received from his fellow members included:

“Great determination, never gives up, positive attitude”

“Lorcan is dedicated and pushes himself in every class”

“He is very encouraging of everyone else around him and is a true gentleman

“A perfect example of what the ACE represents”

“Humble, great to work out with. Gives it 100% every time.”

Lorcan, your attitude to training and determination are inspiring. I have to echo what is said above in that you are the epitome of what BBC and the ACE award stand for; you’ve grafted through the tough sessions, stayed consistent, and it’s paying off big time.

Keep bringing that energy, big man!

Excited to follow and guide you on this .fit and journey

19/07/2025

Dear Business Community,

We’re excited to invite you to our next Pulse Club Morning Meetup!

🌟 Pulse Club Morning Meetup

📍 St. Michael’s Square
🗓️ Thursday 24th July 2025
⏰ 10:30 AM
🎤 With Brian Brennan Coaching
☕ Refreshments Provided

This session is open to entrepreneurs, remote workers, freelancers, and business minds of all backgrounds. We will have our usual networking introductions and get to find out more about Brian Brennan & his businesses Brian Brennan Coaching.

Whether you're starting out or scaling up, this is a fantastic chance to connect, learn and refocus among peers in a relaxed, welcoming setting.

✅ Please RSVP to [email protected] to confirm your place. Refreshments will be served, and spaces are limited. Brian Brennan Coaching Ballinasloe Life Magazine

📌 Also Coming Up:

Thur 28 Aug @ 9am – AIB Ballinasloe
Monthly Pulse Club Meet-Up
Tue 2 Sept @ 12.30 – Ballinasloe Enterprise Hub
Galway LEO & West Regional Skills Forum on SME supports and training
Thur 25 Sept Time TBC– Salmons Department Store
Monthly Pulse Club Meet-Up
Stay connected – stay inspired. We look forward to seeing you on the 25th!

Ending the week strong, stretching out the stress, and gearing up for the next challenge! 💪
01/03/2025

Ending the week strong, stretching out the stress, and gearing up for the next challenge! 💪

Coach Trish keeping Eoghan in line this am“Put them back now 👉”
14/02/2025

Coach Trish keeping Eoghan in line this am

“Put them back now 👉”

Behind every emotion is another feeling“I feel…” can be viewed and understood so that you can identify and address what’...
22/12/2024

Behind every emotion is another feeling

“I feel…” can be viewed and understood so that you can identify and address what’s going on

Happy, angry, sad, bad, surprised, fearful, disgusted can be understood as something else

Zoom in to whatever you’re feeling (literally) and you will be able to address it

And when you know what you need, you can ask for it

Address

St. Michael's Square, Co. Galway
Ballinasloe
H53F2N3

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Friday 6:30am - 8pm

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