Zanshin Martial Arts and Fitness

Zanshin Martial Arts and Fitness Martial Arts Education Zanshin Arts was founded in September 2004 by Sensei Stephen Kelly.

The club has been operating successfully since then from it’s location in Mayo and Galway. Students of the club have the opportunity to study martial arts such as traditional Karate, Kobudo (Okinawan Weapons), Kickboxing, the Korean Sword art Headong Kumdo from the United World Headong Kumdo Federation and take part in fitness and strength and conditioning classes. We also cater for adults, groups

and teams with specially tailored strength and conditioining, fitness and self defense courses. Traditional Karate and Kickboxing:
Training Every Tuesday in Milltown Community Center, Milltown, Co. Galway
Juniors : 18:00 – 19:00
Seniors : 19:00 – 20:00

Training Every Wednesday in the Hombu Dojo Ballina, Co Mayo
Juniors : 18:00 – 19:00
Seniors : 19:00 – 20:30

Training Every Friday in the Claremorris GAA Club, Co Mayo
Juniors (7-11) : 18:30 – 19:30
Seniors : 19:30 – 20:30

Well done tonight to the Milltown and Claremorris Karate students who took part in our Sports Kenjutsu and Savate semina...
17/02/2026

Well done tonight to the Milltown and Claremorris Karate students who took part in our Sports Kenjutsu and Savate seminar in Milltown tonight. A big thank you to Senseis Ray, Brian, Fionnán and Benas for sharing their knowledge. Even managed a bit of bo-jutsu with the black belts after. Looking forward yo seeing you all at our next event. 👊 🙏

Classes resume after our summer break. New members always welcome. Ages 7 and up.
16/09/2025

Classes resume after our summer break. New members always welcome. Ages 7 and up.

Spaces still available for our women's (12 and older) self defense class this Sunday April 23rd from 2pm to 4pm in our B...
20/04/2023

Spaces still available for our women's (12 and older) self defense class this Sunday April 23rd from 2pm to 4pm in our Ballina dojo. This is a free event.
For more information or to book your place contact Sensei Vinkey on 087 681 3745

08/12/2021

Classes continue as usual in Ballina tonight.

A late night seminar, but always worth it
20/04/2021

A late night seminar, but always worth it

In this seminar event, Patrick McCarthy Hanshi, of Koryu Uchinadi, teaches the first part of the kata "Tsuki-naka" [穿心中型 - Chuan Xin Zhong Xing in Mandarine Chinese], associated principles and applications practices (bunkai/oyowaza). Patrick sensei learned this kata in Fujian in 1991 when he...

20/04/2021

This Saturday!! Make sure you are registered.

A few photos of today's 100 Kobudo Kata challenge
04/04/2021

A few photos of today's 100 Kobudo Kata challenge

01/04/2021

Address

Unit 2, Killala Road Business Park
Ballina

Telephone

+353868235383

Website

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