MH Pilates

14/04/2026

I can’t wait for this ❤️❤️❤️

25/02/2026

GALWAY! We’re coming back for another Sli Wellness Retreat on Saturday, March 21st, 2026, and we absolutely cannot wait.

Expect a full day of restoration, release, connection, and well-deserved time for yourself in the company of a wonderful community.

Whether you’re joining us again or experiencing Sli Wellness for the first time, this is a day you won’t want to miss.

Secure your space now - or gift someone you love a meaningful day of wellness. ❤️

Booking link: https://buytickets.at/allaboutenergies/1959913

Ciara and Marie ♥️

27/01/2026

27/01/2026

26/01/2026

Slow and steady always wins (in Pilates anyway)!! 🫶

I prioritize controlled movements over speed to ensure maximum muscle engagement and enhance the mind-body connection 🫶

Next time you are doing Pilates trying slowing down and feel the difference 😍

21/01/2026

And that’s progress right there 🫶

It’s not about what anyone else is doing is about feeling YOUR body’s ability adapt throughout the process 🤗

‘Small, consistent steps lead to bigger results’

Keep going,
Stay with it,
Trust the process ❤️

17/12/2025

That’s a wrap on all Pilates classes for 2025 ♥️

A huge thank you to everyone who has participated in my classes over the past year. I really do appreciate your commitment and supporting my small business ♥️

It is just incredible to watch you all go from strength to strength with your Pilates practice ♥️

I am so looking forward to more Pilates with you all in 2026 ♥️

I hope you all have lovely Christmas break and I hope all your wishes come true for 2026 ♥️🎄

Best wishes,
Marie
Your Pilates Instructor

10/12/2025

Both Pilates and Yoga involve a mind-body connection but they have different focuses. Yoga is a holistic discipline rooted in spiritual philosophy that uses held poses; while Pilates is a system of exercises focused on physical conditioning, muscle strength, postural alignment and controlled movements.

Both are hugely beneficial but you may find that you just prefer one type of movement to another and that is A- OK 🤗

03/12/2025

YOU DO NOT HAVE TI BE FLEXIBLE TO START PILATES

Pilates meets you where you are. With regular practice and modifications you can become stronger and more flexible over time. 🙌

26/11/2025

✨Pilates is a practice focused on individual progress rather than achieving a single “perfect” form for everyone.

✨Every body is different, so the goal is to find what works best for you through consistent, quality practice, not to force a universally “perfect” movement.