Roots Wellness Ireland

Roots Wellness Ireland Yoga and Wellness Studio in Ballina, Co. Mayo.

01/09/2026

You don't necessarily need to change your life.

But you might need to get out of it for a couple of days so you can actually see how you're doing in it.

That's what this weekend is about.

Just space to stop, rest, move, eat well, get outside and actually include yourself in your own life for a change.

Lough Mardal | September 25th to 27th

If your gut reaction is "I need that” the booking link is in my bio.

I can't wait to see you all back on the mats in September, if you've dropped off for summer and have been dying to get b...
27/08/2026

I can't wait to see you all back on the mats in September, if you've dropped off for summer and have been dying to get back to routine, now is the time. If you've been here all summer too and have your favourite classes, now is the time to secure your spots for September.

Drop in spaces for September are open for booking. You still also have time to book a full September term if you have a favourite class. All booking links are in my bio or check out stories and highlights ✨️

Please note:

Kids Yoga has been postponed to October.

Mam & Baby terms are completely full so drop in won't be available.

Other terms only have a few spaces remaining so don't wait to book your space or they may be gone xx

The last family weekend of summer holidays ☀️Camping in Achill is always worth it! Was such a lovely place to be for 3 d...
26/08/2026

The last family weekend of summer holidays ☀️

Camping in Achill is always worth it!
Was such a lovely place to be for 3 days!

The view from the tent was enough to make brian disappear hiking at 6am 😂

Body boarding, supping, take aways, all day in the water and the sand, sauna, sea dipping and carnage of 5 people sleeping in a tent 😂

Wouldn't change a thing

Pregnancy Yoga, Ballina, Co. Mayo✨️ 4 spaces left ✨️Energy: ★★☆☆☆Term: 5 week term 31st August to 28th SeptemberDays: Mo...
25/08/2026

Pregnancy Yoga, Ballina, Co. Mayo
✨️ 4 spaces left ✨️

Energy: ★★☆☆☆
Term: 5 week term 31st August to 28th September
Days: Monday
Time: 6:30pm
Suitable for: All stages of pregnancy

A gentle, supportive yoga class designed to help you move well, feel strong and create space in your changing body throughout pregnancy. Each class blends gentle flow, mobility work and yin-inspired stretches before finishing with a deeply relaxing restorative pose, gentle acupressure and a calming savasana.

Every class is adapted to suit your stage of pregnancy, with plenty of options to help you move comfortably and confidently in a relaxed, welcoming environment.

If you have any questions or concerns, pop me a message 🩷

Booking link: https://momence.com/l/BGh1mKx0

So excited to have pregnancy yoga back on our schedule this september 🙌

X
Niamh

IT'S HERE ✨️September yoga courses are open for booking ✨️If the summer has been madness, like mine, and you are looking...
20/08/2026

IT'S HERE ✨️

September yoga courses are open for booking ✨️

If the summer has been madness, like mine, and you are looking forward to getting some me time, quiet time, strength and flow back again......now is the time.

Our gorgeous Mam & Baby classes are back on Mondays and Thursdays at 11:30.....there are spaces left in Mondays course but Thursdays are full.

We've added in kids yoga on Thursdays at 5pm, I can't wait for this! Just a few spaces left here for the kiddos.

And pregnancy yoga, and Yin Yoga are back for the win in September too.

Full course details are in the post, and the link to book is: https://linktr.ee/rootswellnessireland

Roll on September ✨️ see you beauts on the mats

X
Niamh

Address

Unit 4, The Quay, Quignamanger
Ballina
F26CY80

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