AF Fitness

05/04/2021

Big announcement !

Many of you already know that we have been working hard over the past year to bring AF Fitness location number 2 to life and the time has come !

The new location is located on the bailieborough to cootehill road in canningstown just 12 minutes outside Bailieborough

It will be the very same as location number 1 it will be completely private personal training 1/1 or two clients max at any one time

Unfortunately with the current pandemic we have to wait to get the green light to open the new location which we are hoping will be very soon

Jo will be the personal trainer in the new gym she’s highly knowledgeable and has great attention to detail and more than helpful to assist you on your fitness journey in both training and nutrition

As a lot of you are aware I have a long waiting list that’s why we decided to open a second location and I’m currently working my way back through my waiting list to contact those who have enquired about personal training , some of you have contacted me through my Facebook business page if you have contacted me via my business page there’s currently an issue with both sending and receiving messages on that due to Facebook having some technical problems if so you can contact me directly on
0862444182

On Facebook messenger :Aodhagan Fox

WhatsApp

Or Jo herself on : 0879661476

Or our new Instagram page AFFitness2.0

Over the next two weeks we will be contacting those on the waiting list and if there’s availability after that and your a new client please don’t hesitate to contact us to register your interest also

03/09/2020

Big announcement!
I’m delighted to announce AF Fitness will now be also open to the public on weekends!

There will be a max of 6 people allowed in the gym at any one time to ensure everyone has a comfortable amount of space to train and to also to ensure social distancing is in place,the gym will also be fully supervised at all times and also if you need help with anything at all don’t hesitate to ask whether your a beginner or advanced , you do not have to be a client of AF Fitness to book in, non clients and new members are more than welcome

Opening hours
Saturday 10-4pm
Sunday 9-3pm
*hours subject to change depending on time slots if theres high demand opening hours will be extended
If there’s interest in evenings also slots will also be allocated for that

How to book ?
•simply click the link below
•choose your date and time and confirm
•type in your details and pay online and your booked in for your selected day and time
•you can book up to 60 days in advanced so

https://calendly.com/aodhagan_fox/gym-slot

Book in advance to avoid disappointment

The gym is located at the Bailieborough shamrocks Gaa grounds on the Shercock road AF Fitness is located in the smaller white building of the two buildings on site

14/04/2020

21/05/2019

Big announcement!
I’m delighted to announce a new member to the AF Fitness team , Donal has a massive amount of experience in the fitness industry and is currently doing his masters in chinese medicine and also does acupuncture and physio therapy and after seeing his interview I knew straight away he was the person for the job ,

I am setting up in a new location and Donal will be in charge of this gym I will still be doing exactly what I’m doing with the same clients i currently have in my own gym nothings changing for current clients , Donal will Be located in Knockbride GFC grounds in the gym upstairs and I hope to be up and running very soon

I will be going back through the waiting list and getting back to everyone in order and times that suit them
Please bare with me during this busy time

06/05/2019

AF Fitness is hiring a full time personal trainer

02/05/2019

Taking orders for AF Fitness hoodies list of colors available below 👇 available in men’s and ladies sizes pm me to order
€50 each
coming up on 200 hoodies when this batch arrives 🦊

24/04/2019

Full time personal trainer required
Please send a cover letter and a list of qualifications on your C.V is Essential, to
[email protected]

06/04/2019

Job opportunity!

29/03/2019

AF Fitness is now hiring a full time personal trainer please see details below

23/03/2018

From this Monday coming (26th) I will have a PA running my business page from now on as the work load has gotten way to much to possibly handle and it’s taking me two days sometimes to get back to people I’m that busy which I feel is very unfair and the waiting list is getting longer and longer that for now can’t be helped and for anyone who
Is waiting I promise you will get started when a space becomes available and I apologize for the wait , as for current clients messaging me it will be me that’s responding this only applies to queries about personal training/nutrition
Thank you