Colette O'Malley Fitness

Colette O'Malley Fitness Here to help people, particularly women, on their strength & fitness journey. Member of REPs Ireland .

Personal trainer passionate about women's heath, qualified pre & postnatal coach, kettlebell instructor & wannabe runner.

Busy week ahead, already it's limited spaces available. No session on Friday evening. Get in touch if you would like to ...
22/06/2026

Busy week ahead, already it's limited spaces available. No session on Friday evening. Get in touch if you would like to join the crew or use the link below.

A female coach for female bodies. All ages & fitness levels catered to. We have ladies from age 14 years to 70 years old! We use a mix of dumbbells, kettlebells & body weight to get strong, improve bone density & challenge balance. We work on preventing/improving pelvic floor issues & help with POP & SUI. Everyone is met where they are at with no judgement. It's a n
on competitive, non diet , body positive environment.
Get in touch for more information, DM or Whatsapp 0870025360. Or use the link to book your spot.

https://legitfit.com/authenticate/signup/69174c6b5df8697a78756e07

11/06/2026

The energy this week was unreal. The best crew to work with. In awe of your efforts.

Next week's Strength and Stability sessions are fully booked with the exception of one spot on Wednesday morning. Wait l...
06/06/2026

Next week's Strength and Stability sessions are fully booked with the exception of one spot on Wednesday morning. Wait lists are active so keep an eye on your notifications.
There are a couple of spaces in the pre/postnatal sessions available on Monday.
Get in touch for more information or use the link to book.

https://legitfit.com/authenticate/signup/69174c6b5df8697a78756e07

Address

Aughrim

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Colette O'Malley Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category