What are the opening hours?

Monday 11:30am - 4pm 6pm - 9pm Tuesday 9am - 11am 6pm - 9pm Wednesday 9:30am - 10:30am 6pm - 9pm Thursday 9am - 1pm

Pilates at Athboy Physio

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Pilates at Athboy Physio

Clinical and Comtemporary Mat and Reformer Pilates. We have Men's only classes with low back pain rehab classes and advanced Men's classes.

APPI and BASI Pilates Certified and Registered Instructors
1 to 1 Private Pilates sessions
1 to 1 Clinical Pilates Rehabilitation sessions
Buddy Pilates Sessions
Chair Pilates
Bone Health Pilates Pilates at Athboy Physiotherapy and Sports Clinic consists of Modified Clinical Pilates group classes instructed by a fully qualified APPI (Australian Physiotherapy and Pilates Institute) instructor

who also has a background in Athletic Therapy and Musculoskeletal Medicine. Our Mat classes consist of Beginner, Intermediate and Advanced Classes with an Improver class also available for those in between a new beginner and intermediate. We also have Antenatal/Pregnancy Pilates classes from November 2016. Most classes consist of 8-10 places with Ante Natal classes being slightly smaller to ensure correct teaching and supervision. All equipment is provided which includes mats, head and sitting blocks, soft weights, gym balls, theraband, pilates magic circles, spikey balls and foam rollers. We also provide a 1-1 Pilates service which works well in the rehabilitation of Lower Back Pain and other injuries. Your instructor will create an individual programme based on your needs and level of function to aid in the safe rehabilitation of pain and injury.

31/08/2026

✨ New Term of Pilates Starts This Week! ✨

Our new term of Pilates classes is getting underway this week — and it’s not too late to join us! 💫

Whether you’re looking to get back into your routine, try Pilates for the first time, or simply keep moving and feeling your best, we’d love to have you join us.

🧘‍♀️ Mat Pilates & Reformer classes available (classes covered in red are booked out)
📅 A few spaces are still scattered throughout the week
✨ Still plenty of time to join — this week or even next week!

Take a look at our timetables to see what spaces are available, along with class times, pricing and booking information.

📲 Check the timetable and book your place today.

We can’t wait to see you in the studio! 🤍

29/08/2026

Meet our fabulous Pilates Instructor Inna ✨️

"I’ve been teaching Pilates for over six years and have completed comprehensive Pilates training, along with additional specialist education and ongoing professional development.

My teaching style is calm, supportive and focused on quality of movement. I believe Pilates should help you move better, not simply work harder. I help clients develop greater body awareness, move with confidence and adapt exercises to their individual needs and abilities.

My aim is for every client to leave feeling stronger, lighter and more energised"

Inna has been with us for a few months now and we are delighted to welcome her back for our Sept/Oct term.

You can join Inna on both the Mat and Reformer on Mondays, Tuesdays and Wednesday evenings ✨️

DM or call for more information and booking! .inna.ie

28/08/2026

We have some fabulous new Pilates Instructors, Physios and Admin staff that have joined our team in recent months and we are so lucky and delighted to have them on board.

Meet our fabulous Pilates Instructor Ciara, who has been teaching with us for a few months now.

"I am a qualified Mat and Reformer Pilates teacher with a passion for all types of movement and exercise, and I love helping people move with more strength, confidence, and ease. I’m passionate about the benefits of Pilates and how it can improve mobility, posture, balance, strength, and overall wellbeing. I teach clients of all ages and abilities, from complete beginners to those looking to move and feel their best. My classes are supportive, welcoming, and focused on helping each person build confidence through mindful movement".

You can join Ciara on the mat on Wednesday evenings:
6pm Beginner/Improver
7pm Intermediate
8pm Men's Pilates

DM, call or email for info and booking! ✨️❤️

25/08/2026

✨ Beginner Reformer spaces available from next week! ✨

Thinking about giving Reformer Pilates a try? Our beginner classes are the perfect place to start — whether you’re completely new to Reformer or looking to build your confidence and technique. 🤍

We have a few spaces available from next week, so now is the perfect time to get started!

💫 Small, supportive classes
💫 Suitable for beginners
💫 Learn the foundations at your own pace
💫 Feel stronger, more mobile & confident

📩 Message us to book your space or find out more!

Come along, give it a go and discover why Reformer Pilates is so loved! 🧘‍♀️✨

29/06/2026

🌟July is the perfect time to try Pilates!🌟

There's no better time to start your Pilates journey! 💙

Our July classes are now beginning, and whether you're completely new to Pilates or looking to get back into a routine, we'd love to welcome you.

Not ready to commit to a full term? No problem! We offer:
🌿 Drop-in classes
🌿 Pay-as-you-go options
🌿 A friendly, supportive environment for all levels

Pilates is a fantastic way to improve strength, flexibility, balance, posture, and overall wellbeing.

Come and see what it's all about—we'd love to have you join us this July! 🌸

📩 Get in touch to book your place or to find out more or use our online booking link to make it even easier to drop in and join:
https://athboy-physio-and-sports-clinic.au1.cliniko.com/bookings

16/06/2026

🌟 Chair Pilates is Back! 🌟

We're delighted to be restarting our popular Chair Pilates classes!

These classes are designed to improve strength, flexibility, balance, posture, and confidence in movement, all while using a chair for support. Chair Pilates is suitable for beginners, older adults, those returning to exercise, or anyone looking for a gentle but effective way to stay active.

✅ Improve strength and mobility
✅ Enhance balance and coordination
✅ Support joint health and posture
✅ Enjoy a welcoming and friendly group environment

Spaces are limited, so booking is recommended.
PAYG €12 per class
Starts next Weds 24th June

11/06/2026

Call 046 9428851 -or- Booking Link : https://athboy-physio-and-sports-clinic.au1.cliniko.com/bookings

09/06/2026

A few drop-in Pilates spaces are available this week! ✨June 9th - 11th

Whether you're looking to improve strength, mobility, posture or simply take an hour for yourself, we'd love to see you in class.

Book your spot online or get in touch for more information.
https://athboy-physio-and-sports-clinic.au1.cliniko.com/bookings

02/06/2026

🌿 June Pilates Classes Are Here! 🌿

Join us this June for Mat & Reformer Pilates classes suitable for all levels.

New for summer: Drop-In & Pay-As-You-Go options are now available, making it easier than ever to fit Pilates into your schedule.

✨ Build strength
✨ Improve flexibility
✨ Feel great all summer long

Book your spot today! 📩
https://athboy-physio-and-sports-clinic.au1.cliniko.com/...

You can also call or DM for more info and to find the right class for you 🙂

19/05/2026

We are adding resistance in all of our classes this week with magic circles and dumbbells used throughout most of the classes this week.

Adding resistance to Pilates helps build strength, improve muscle tone, aid bone health and deepen core activation while still keeping movements low-impact and controlled.

A great way to add variety and add an extra challenge.

Our new term begins in June for the first of the summer blocks, if you would like to be added to our wait list please DM or call (046) 9428851

Address

Unit 3, Athboy Medical Centre, Main Street
Athboy
C15F4EC

Opening Hours

Monday	11:30am - 4pm
	6pm - 9pm
Tuesday	9am - 11am
	6pm - 9pm
Wednesday	9:30am - 10:30am
	6pm - 9pm
Thursday	9am - 1pm

Telephone

+353469428851

Website

https://athboy-physio-and-sports-clinic.cliniko.com/bookings

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