The Fitness Academy

Home
Ireland
Athboy
The Fitness Academy

TFA is Athboy's award winning gym. We help people of all levels to reach their fitness goals.

The Fitness Academy was established in 2016 on the principles of fitness, community, honesty and accountability. Our mission is to fill the gap in the health and fitness industry and support people of all fitness levels improve their quality of life. We're here for the weekday warriors wanting to lose a few pounds, get stronger and feel their best. We have developed a tried and tested 3 layered sy

stem to training that improves all aspects of fitness. Gain back our flexibility to allow us to move better and reduce our chances of injury. Build strength to make everyday tasks easier and work on our conditioning with a constantly varied never boring approach to training. In our opinion this makes for the best all round individual or athlete. Our gym is located in a warehouse type building in an industrial estate and will be one of its kind in the county. The main difference between us and the rest is that we will be a Coaching gym, were technique comes before ego at all costs. All sessions will be monitored and designed by our head trainer and we aim to make the session an experience were it becomes the best hour of their day.

16/02/2026

Great to have the lads in for a 6 week block of training 💪

10/04/2025

We listened....and now we are answering 😁

April 19th will now also have a Half Doubles Sim option.

Event Options:

▪️Full Female Doubles
▪️Full Male Doubles
▪️Full Mixed Doubles

▫️Half Female Doubles
▫️Half Male Doubles
▫️Half Mixed Doubles

💬 Half HYROX - 500m Team Run + Full Movement Stations Shared.

🎟️ €50 Per Team

Limited Spaces Available - BOOK YOUR SPOT TODAY

📍 C15 W13H - The Fitness Academy

🔗 Follow The Link Below: (Also In Bio)

https://tfa.wodify.com/OnlineSalesPortal/ReviewPlanPurchase.aspx?OnlineMembershipId=287988&OnlineMembershipPaymentOptionId=1168999&IsMobile=True

💥 BRING IT

13/03/2025

**NEW** Personal Training Time Slots

▪️Limited Availability

Are You Looking For....

⚖️ Weight Loss

💪🏻 Strength Gains

⌚ Cardio

🤸🏻‍♀️Movement Specific

🚴🏻‍♀️Event Training
...or a combination of things, then drop us a message today.

🗓️ Weekday Mornings or Afternoons

DM US

18/02/2025

LADIES ONLY BEGINNER FITNESS CLASSES

6 WEEK BLOCK OF TRAINING

⬛ ⬛

RETURNS MONDAY 24TH FEB

⬛ ⬛

📣 Calling the ladies of Athboy and beyond.....

❓Are you looking to start or return to fitness? Never been to the gym and not sure how or where to begin!?

We have the answer.....

🗓️FEB 24th sees the return of our Beginners S&C Classes - two classes each week for 6 week block

⏰ Mondays 8:00-9:00pm & Fridays 7:30-8:30pm

💲€79 - Payable on Day #1

📝 Pre-booking Required

☺️ Limited Availability

🏋🏻‍♀️ Incorporating all aspects of training - Strength, Conditioning & Mobility.

This is open to women of all ages and abilities and will cater for everyone! 👧🏻

For more information contact Gavin or Senan.....by sending us a DM, email or contacting us by phone.

🤙🏻 087 419 0227

[email protected]

30/12/2024

❗❗ WE ARE BACK ❗❗

LADIES ONLY BEGINNER FITNESS CLASSES

6 WEEK BLOCK OF TRAINING

⬛ ⬛

RETURNS MONDAY 6TH JANUARY

⬛ ⬛

📣 Calling the ladies of Athboy and beyond.....

❓Are you looking to start or return to fitness? Never been to the gym and not sure how or where to begin!?

We have the answer.....

🗓️JAN 6th sees the return of our Beginners S&C Classes - two classes each week for 6 week block

⏰ Mondays 8:00-9:00pm & Fridays 7:30-8:30pm

💲€79 - Payable on Day #1

📝 Pre-booking Required

☺️ Limited Availability

🏋🏻‍♀️ Incorporating all aspects of training - Strength, Conditioning & Mobility.

Learn the correct technique and best way to train.

This is open to women of all ages and abilities and will cater for everyone! 👧🏻

For more information contact Gavin or Senan.....by sending us a DM, email or contacting us by phone.

🤙🏻 087 419 0227

[email protected]

25/12/2024

🎄 Merry Christmas 🎄

All our staff here at TFA would like to wish everyone in our amazing community a very happy Xmas.

Wishing you all the very best for 2025 🥳

#

17/12/2024

🔥TFA LADIES CLASS 🔥

Last night was our final class for these amazing ladies🏋️‍♀️

Great sweat class to finish out the final block ✅️
Bit of fun with friends while doing some fitness 💪

I’d like to Thank You all for your support over the past year & it’s amazing to see how far you have all come. Trying new movements & pushing yourself out of your comfort zone every week.

Wishing You all Merry Christmas & Happy New Year.

We will be back in early January for a new block of training 👌

29/10/2024

❗❗ WE ARE BACK ❗❗

LADIES ONLY BEGINNER FITNESS CLASSES

6 WEEK BLOCK OF TRAINING

⬛ ⬛

➡️ RETURNS NOV 4TH 8-9PM

⬛ ⬛

📣 Calling the ladies of Athboy and beyond.....

❓Are you looking to start or return to fitness? Never been to the gym and not sure how or where to begin!?

We have the answer.....

🗓️ NOV 4th sees the return of our Beginners S&C Classes - two classes each week for 6 week block

⏰ Mondays 8:00-9:00pm & Fridays 7:30-8:30pm

💲€79 - Payable on Day #1

📝 Pre-booking Required

☺️ Limited Availability

🏋🏻‍♀️ Incorporating all aspects of training - Strength, Conditioning & Mobility.

Learn the correct technique and best way to train.

This is open to women of all ages and abilities and will cater for everyone! 👧🏻

For more information contact Gavin or Senan.....by sending us a DM, email or contacting us by phone.

🤙🏻 087 419 0227

[email protected]

25/10/2024

🏋️TEEN STRENGTH AND CONDITIONING 🏋️

Starts: Tuesday 5th Nov
When: Every Tuesday and Thursday
Duration : 6 week block
Time: 5-6pm
Cost : 79

*Family discount available*
Pre booking essential👍

Do you play sports ✅
Would you like to stay injury free✅
Want to learn the technique of movements 💯
Be stronger, faster and fitter 🔥

Sign up today 🗓️
Get in touch by messaging us on social media
Email [email protected] ✉️

23/09/2024

🏋️TEEN STRENGTH AND CONDITIONING 🏋️

Starts: Tuesday 1st Oct
When: Every Tuesday and Thursday
Duration : 4 week block
Time: 5-6pm
Cost : 55 euro

*Family discount available*
Pre booking essential👍

Do you play sports ✅
Would you like to stay injury free✅
Want to learn the technique of movements 💯
Be stronger, faster and fitter 🔥

Sign up today 🗓️
Get in touch by messaging us on social media
Email [email protected] ✉️

#

28/06/2024

INTERMEDIATE MOVEMENT STANDARDS

▪️▫️▪️▫️▪️

28 . 07 .24

Same S*x Pairs Competition

Movements Standards the same for our Master's Division.

*Please note the barbell weights are for multiple reps and not for 1RM.

Programming by .stewart

REGISTER TODAY
ni
ie

Address

Athboy Business Park
Athboy
C15W13H

Telephone

+353469450515

Website

http://fitnessacademyathboy.ie/

Alerts

Be the first to know and let us send you an email when The Fitness Academy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Fitness Academy:

Want your business to be the top-listed Gym/sports Facility in Athboy?