Motio Home Studio

Motio Home Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Motio Home Studio, Pilates Studio, Puri Indah, West Jakarta.

Motio Home Studio is a Pilates studio located in West Jakarta that offers one-on-one/private pilates sessions using equipment that are programmed for client's specific interests and need.

May the light of Ascension Day fill your heart with peace and grace 🤍
14/05/2026

May the light of Ascension Day fill your heart with peace and grace 🤍

13/05/2026

A little peek into Ladder Barrel day 🤍
Working through spinal articulation, extension, deep core connection, coordination, and mindful movement ✨

📹 video sped up 4x

Private pilates sessions in West Jakarta.
DM for inquiries.

Motio Studio is independently owned and operated, and not affiliated with any other studio.

Happy Mother’s Day to every mom doing her best every single day 💝
10/05/2026

Happy Mother’s Day to every mom doing her best every single day 💝

08/05/2026

Minimal spring tension, maximum control 🔥

This quadruped Reformer series lights up the core and upper body in the best way 🙌🏼

Swipe to the end for the full flow and save it for later ✨

06/05/2026

Cadillac isn’t just about hanging.
It’s where strength, control, and precision come together.

Featuring one of my senior clients moving with confidence and clarity 💕

📹 video sped up 3x

If ‘standing up straight’ feels like an exhausting chore, you’re likely fighting your own nervous system 🧠✨Your muscles ...
22/04/2026

If ‘standing up straight’ feels like an exhausting chore, you’re likely fighting your own nervous system 🧠✨

Your muscles are the hardware, but your brain is the software. When that software gets ‘blurry’ data from your joints, eyes, or inner ear, it defaults to a protected, slumped state or rigid tension.

Good posture isn’t a goal you reach; it’s a byproduct of clear communication between your brain and body.
Focus on movement variability and body awareness, and let the posture handle itself.

👇🏼 What’s one position you notice your body defaulting to when you’re deep in focus?

14/04/2026

Teaser isn’t about “getting up”.
It’s about control through every phase of the movement 🌿

📹 video sped up 2x

Happy Easter Sunday 💜A season of renewal, strength, and new beginnings.
05/04/2026

Happy Easter Sunday 💜
A season of renewal, strength, and new beginnings.

01/04/2026

The Snake Series 🐍

A true test of control, strength, and coordination on the Reformer.
It’s not about achieving the shape; it’s about how you move through it.

Advanced work isn’t rushed — it’s built over time, with the right guidance ✨

Save this for your next session.

Selamat Hari Raya Idul Fitri 🌙 May this beautiful season bring peace, balance, and renewed energy.
21/03/2026

Selamat Hari Raya Idul Fitri 🌙
May this beautiful season bring peace, balance, and renewed energy.

May this day of silence cleanse the mind,soften the heart, and renew the soul 💫Selamat Hari Raya Nyepi 2026
19/03/2026

May this day of silence cleanse the mind,
soften the heart, and renew the soul 💫

Selamat Hari Raya Nyepi 2026

Address

Puri Indah
West Jakarta

Opening Hours

Monday 07:00 - 17:00
Tuesday 07:00 - 17:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 17:00

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