Amy WellnessX, Kuala Lumpur (2026)

10/08/2023

FREE YOGA WEEKEND at Rumah Tangsi.
Please join us!

VENUE: RUMAH TANGSI, KL
DATE: 19-20 AUGUST 2023
TIME: 10:00am - 5:00pm

Here’s the schedule:

SATURDAY 19th AUG 2023
10:00 Foundation Flow by Yung Sheen
11:30 Inside Flow by Jasmine
2:00 Hatha Vinyasa Flow by Sue
3:30 Reconnect:Recharge:Restart by Siqi
5:00 Yin Yang Yoga by Amy

SUN 20th AUG 2023
10:00 Balance The Flow by Nadeeya
11:30 Spine & Neck Yoga Therapy by Adrian
2:00 Hatha Grounding by Sandy
3:30 Yin, Yang & Balance by Niva
5:00 Soul Dance by Jennifer

Full details in original post.

21/07/2023

Calling all New & Experienced Yoga Teachers.

In today’s world, Community and Collaboration are key to everything 💞

We continue to welcome fellow teachers to join us in our collaboration where Ethics, Kindness, Trust and Support are fundamental guiding principles to everything we do.

Get in touch with us and let’s start chatting.

Email [email protected] or
DM .co

Calling all New & Experienced Yoga Teachers.

In today’s world, Community and Collaboration are key to everything 💞

We continue to welcome fellow teachers to join us in our collaboration where Ethics, Kindness, Trust and Support are fundamental guiding principles to everything we do.

Get in touch with us and let’s start chatting.

Email [email protected] or DM any one of us: co with.adrian byjennifer

05/05/2023

YOGA SEQUENCING - CREATE YOUR OWN FLOW

Learn how to Create Your Own Flow of Asanas and experience a breakthrough in your practice!
Whether you’re a New Yoga Teacher who just got your 200-hour certification, or a Practicing Yogi who still needs to go to class because your mind goes blank when you try to practice at home... this is for you.

This is a practical session where you will learn how to connect asanas in a seamless way and record them with quick and simple drawings.

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SEQUENCING BASIC | LEVEL 1
Venue: KAMILEON STUDIO & GYM, 25-2 Jalan Medan Setia 1, Bukit Damansara, KL�Date: Saturday, 24th June 2023�Time: 3pm - 5pm

RATE PER SESSION
Early Bird: RM 198 | Standard: RM 279

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FULL YOGA SEQUENCING PROGRAM
BASIC Sequencing | Level 1 | 2 hours
FOCUSED Sequencing | Level 2 | 2 hours
THEMATIC Sequencing | Level 3 | 2 hours

Level 2 & 3 dates will be announced soon

PACKAGE RATE (for all 3)
Early Bird: RM 456 | Standard: RM 639

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Register at https://yogadose.co/yoga-sequencing.

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17/02/2023

The month of reflection is coming soon and we’d like to offer a platform for some Self Love and Self Care.

On Saturdays 1st, 8th and 15th April, join us in nurturing your Body and Mind, be gentle and kind to yourself.

Enjoy all 3 sessions for ONLY RM88 or join each for RM40.

Register to secure your spot at https://yogadose.co/ramadhan-wellness

20/01/2023

We are back! Yoga Dose + Kamileon Community Classes on 1st Feb 2023 🌟

Join us for an afternoon of exploration of Sitting (breathwork & guided meditation), Spine Heal and Soul Dance.. all for only RM20 per person.

Book your spot early as space is limited.

Go to:
https://yogadose.co/experience-wellness-kamileon or click on link in bio to register.

Yoga Dose’s INSTRUCTORS IN COLLABORATION.

In this age of Aquarius, Collaboration has become an even more important factor than ever before. This is the age of supporting and sharing info, knowledge and resources not as a way to enhance bottom line but of which will be a result of when actions are done sincerely, authentically and with integrity.

It is time to do away with siege mentality, fear and separation. It is time to give and to serve, never at the expense of yourself but to what your heart tells you.

While we are not bound together, we come together under the Yoga Dose umbrella to offer you more classes, more variety.

We look forward to an active 2023.
See you at the studio!
with.adrian
, .byjennifer

04/11/2022

As the year comes to an end, allocate some time for self care 💜

Join me for some self care at weekly yoga classes at Kamileon Fitness Studios in KL.

SUN 4PM | Damansara Heights
THU 10AM | Desa Sri Hartamas

Trial class at 50% off (RM25 only).
Bundle rates available.

Visit www.yogadose.co or PM if you need any assistance.

28/10/2022

WEEKLY CLASSES at Kamileon Studios in Damansara Heights & Desa Sri Hartamas.

Come try your FIRST CLASS at 50% off (RM25 only), no obligations.

Damansara Heights: Sundays 4pm, Tuesdays 6.30pm
Desa Sri Hartamas: Thursdays 10am.

For more info, DM me or visit www.yogadose.co/classes.

13/10/2022

TRIAL CLASS RM 20 | TUE 25 OCT 2022 | 7.15PM | DSARA HEIGHTS KL

If you in or around Damansara Heights, drop by at Kamileon Fitness Studios (above Tasty Chapati) for a session to relax, destress, unwind and more importantly, to rejuvenate you for the rest of the week with renewed zest.

Register for this Trial Class at https://yogadose.co/just-yoga-trial or click on link in bio or pm me.

TRIAL CLASS | TUE 25 OCT 2022 | 7.15 PM | DSARA HEIGHTS KL
For only RM20 per person, come by on this date to explore and experience if this is for you.

If you in or around Damansara Heights, drop by at Kamileon Fitness Studios (above Tasty Chapati) for a session to relax, destress, unwind and more importantly, to rejuvenate you for the rest of the week with renewed zest.

If this peaks your interest, register for this Trial Class at https://yogadose.co/just-yoga-trial or click on link in bio or pm me.

05/10/2022

✨KAMILEON COMMUNITY EVENT | SAT 5 NOV 2022 | 2.30 - 5.30 PM | DAMANSARA HEIGHTS KL✨

Please join us at Kamileon Studios Damansara Heights for an afternoon of wellness. Experience in 3 different classes with 3 different instructors for only RM20 per person.

For those who joined us at our last Community Event, we welcome you to join us again as each community event brings different offerings to the table.

Register your interest at https://yogadose.co/experience-wellness-kamileon to secure your spot and you will be guided onto the next step.

✨KAMILEON COMMUNITY EVENT | SAT 5 NOV 2022 | 2.30 - 5.30 PM | DAMANSARA HEIGHTS KL✨

Please join us - Amy, Adrian and Jennifer at Kamileon Damansara Heights for an afternoon of wellness. Experience Wellness in 3 different classes with 3 different instructors for only RM20 per person.

For those who joined us at our last Community Event, we welcome you to join us again as each community event brings different offerings to the table.

Register your interest at https://yogadose.co/experience-wellness-kamileon to secure your spot and you will be guided onto the next step.

IAmKamileon
with.adrian
.byjennifer

16/09/2022

TRIAL CLASS on Thurs 29th Sept 2022 at 10:00am at Kamileon Studio & Gym in Desa Sri Hartamas!

Join this session of Dynamic Yoga at an introduction rate of only RM20 per person.

To book your spot, PM me or go to www.yogadose.co/dynamic-yoga-trial-class.

12/09/2022

Last chance to join FLEX+

KAMILEON STUDIO, DAMANSARA HEIGHTS KL
FRIDAY 16TH SEPTEMBER 2022
4:00-6:00PM
RATE: RM120 PER PERSON

Registration closes Wednesday 14th Sept. PM or go to www.yogadose.co/workshops.

Last chance to join FLEX+

KAMILEON STUDIO, DAMANSARA HEIGHTS KL
FRIDAY 16TH SEPTEMBER 2022
4:00-6:00PM
RATE: RM120 PER PERSON

Registration closes Wednesday 14th Sept. PM or go to www.yogadose.co/workshops.
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04/09/2022

FINAL DAY of SUPER EARLY BIRD PACKAGE!

Sign up by Monday 5th Sept 2022 to get Super Early Bird Rate of RM99 + signup gift of 2 Yoga Blocks + 1 Yoga Belt in stylish black
(price after Monday will be RM120).

VENUE: Kamileon Studio, Damansara Heights KL
DATE: Friday 16th Sept 2022 🇲🇾 Malaysia Day PH
TIME: 4:00 - 6:00pm

www.YogaDose.co/workshop or PM me.

🔔 FINAL DAY of
SUPER EARLY BIRD PACKAGE for FLEX+ workshop.
Tried and Tested and Proven to make you GROW LONGER IN 1 SESSION!

Sign up by Monday 5th Sept 2022 to get Super Early Bird Rate of RM99 + sign up gift of 2 Yoga Blocks + 1 Yoga Belt.
(price after Monday will be RM120)

VENUE: Kamileon Studio, Damansara Heights KL
DATE: Friday 16th Sept 2022 🇲🇾 Malaysia Day PH
TIME: 4:00 - 6:00pm

www.YogaDose.co/workshop or PM me.
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Amy WellnessX