Movement Matters Bali

Movement Matters Bali First in Bali offering Pilates & Gyrotonic with TOP of the line equipment. Featuring Rolfing® Struc

05/05/2026

Join us in one of these dates,

🌞Anatomy in 3 Dimensions 2026:

May 15-17 (2 spots left, grab your seats now!)
July 24-26
September 25-27
November 20-22

I pilatesbali balipilatesstudio pilatesindonesia pilateseveryday pilateseverywhere pilateslovers pilateslifestyle pilateslife pilatesfit pilatesfitness pilatesbody pilatesstrong pilatesvacation balifitness balilife anatomy A3D continuededucation

25/04/2026

12 years in Bali, building Movement Matters Bali, step by step, day by day.

Sook tells us how she got here, and what keeps her going.

♥️

❤️

21/04/2026

Is Anatomy always boring for you? Looking for ways to reignite your interest in this subject?

Anatomy in 3 Dimensions may be what you are looking for!

✨Don’t miss out next course dates:

May 15-17, 9am-5pm
July 24-26, 9am-5pm
September 25-27, 9am-5pm
November 6-8, 9am-5pm

👉🏻Click the link in our bio to see 🌸 Anatomy in 3 Dimensions schedule 🌸 and pricing 📅💲Start your journey with us ✨

For booking or questions, DM us or WhatsApp through the WhatsApp link on bio 📲

What makes our studio different is the people.We didn’t just get certified, we spent hours in the studio practicing move...
17/04/2026

What makes our studio different is the people.

We didn’t just get certified, we spent hours in the studio practicing movements, understanding bodies, their movement patterns, alignments and what needs to be done to get better and to transform.

We realised good teaching isn’t about showing how much we know. It’s about knowing what you need, in that moment.

We care about how we show up. We care about you.

So if you’ve ever felt the difference in our sessions— that’s why.

It’s not by accident.

Sook

What makes our studio different is the people.We didn’t just get certified, we spent hours in the studio practicing move...
17/04/2026

What makes our studio different is the people.

We didn’t just get certified, we spent hours in the studio practicing movements, understanding bodies, their movement patterns, alignments and what needs to be done to get better and to transform.

We realised good teaching isn’t about showing how much we know. It’s about knowing what you need, in that moment.

We care about how we show up. We care about you.

So if you’ve ever felt the difference in our sessions
that’s why.

It’s not by accident.

Sook

13/04/2026

Anatomy in 3D course taught by Sook fun is beyond Anatomy, you will learn how the body is such an integral system and not any one muscle is working by itself.

🌸Don’t miss out next course dates:

May 15-17, 9am-5pm
July 24-26, 9am-5pm
September 25-27, 9am-5pm
November 6-8, 9am-5pm

👉🏻Click the link in our bio to see 🌸 Anatomy in 3 Dimensions schedule 🌸 and pricing 📅💲Start your journey with us ✨

For booking or questions, DM us or WhatsApp through the WhatsApp link on bio 📲

Most of our clients don’t come in because they’re injured. They come in because something just doesn’t feel right anymor...
07/04/2026

Most of our clients don’t come in because they’re injured. They come in because something just doesn’t feel right anymore.

Tight shoulders, low energy, poor sleep, feeling disconnected from their body.

This is what modern life does quietly over time.

Pilates gives you a way to reset physically and mentally

Not extreme, not aggressive. Just consistent, mindful movement that actually works

🌞Our upcoming May Anatomy in 3 Dimensions start:

May 15-17, 9am-5pm

July 24-26, 9am-5pm

September 25-27, 9am-5pm

November 6-8, 9am-5pm

👉🏻Click the link in our bio to see 🌸 Anatomy in 3 Dimensions schedule 🌸 and pricing 📅💲Start your journey with us ✨

For booking or questions, DM us or WhatsApp through the WhatsApp link on bio 📲

26/03/2026

"Very Useful”, “Very Interactive”, “Clear Muscles Explanation”, “Accuracy in Coaching Movements”...

The Move Well workshops dive deep into various topics related to anatomy and biomechanics about the spine, upper and lower body, providing valuable insights that can enhance your understanding of your body’s capabilities.

Whether you have been practicing Pilates and want to know more about the biomechanics behind the movements; or struggling with chronic discomfort, seeking to prevent injuries; or simply aiming to optimize your physical well-being, the Move Well Series is tailored to meet your needs.

1️⃣ Pilates Core & Spinal Mobility
📅 Thursday, 7 May 2026, 1pm – 3.30pm
📅 Saturday, 24 October 2026 (Part of Full Day Program)

2️⃣ Hip, Knees & Ankle Strengthening
📅 Thursday, 14 May 2026, 1pm – 3.30pm
📅 Saturday, 24 October 2026 (Part of Full Day Program)

3️⃣ Understanding Shoulder & Neck
📅 Thursday, 18 May 2026, 1pm – 3.30pm
📅 Saturday, 24 October 2026 (Part of Full Day Program)

📌 Full Day Program
📅 Saturday, 24 October 2026
8.00am Pilates Core & Spinal Mobility
10.15am Break
10.30am Hip, Knees & Ankle Strengthening
12.30pm Lunch
1.30pm Understanding Shoulder & Neck
3.30pm Finish

📑 Each workshop includes a combination of instructions, demonstrations, and hands-on practices, specific exercises targeted at different areas of the body.

Small group, max 8 pax.

Movement Matters.
Sleep Well, Eat Well, Move Well.

💻👉🏼 link in bio, or DM us 📲 for more details.

24/03/2026

A3D is not just another Anatomy course, it helps you truly understand how the body moves. Simple visual explanations that make even complex movements easy to understand.

🌞Join our next A3D workshop and take your practice to the next level:

May 15-17
July 24-26
September 25-27
November 6-8

👉 Click the link in our bio to see 🌸 Anatomy in 3 Dimensions schedule 🌸 and pricing 📅💲Start your journey with us ✨

For booking or questions, DM us or WhatsApp through the WhatsApp link on bio📲

instructor

Students choose Sook Fun, our Teacher Trainer, as a mentor because she’s built everything from the ground up, she brings...
21/03/2026

Students choose Sook Fun, our Teacher Trainer, as a mentor because she’s built everything from the ground up, she brings experience, personal guidance, and strategies that work based on her years of working with clients - the real world that every teacher is in every day.

No shortcuts—just clear direction, support, and a commitment to helping her students grow with confidence.

If you’re serious about your progress, Sook Fun is someone worth learning from.

🌞Our upcoming April Pilates teacher training start:
Level 1 Mat , Apr 6-11, 13-18.
Level 2 Reformer, Apr 20-25, 27- May 2.
Level 3 CCSB & Theory, Sep 7-12, 14-19.

👉 Click the link in our bio to see 🌸 Teacher Training schedule 🌸 and pricing 📅💲Start your Pilates teaching journey with us ✨

For booking or questions, DM us or WhatsApp through the WhatsApp link on bio📲

Nyepi is a time for reflection,self-improvement, and making peace with life.Happy Nyepi Day. 🌑🙏
18/03/2026

Nyepi is a time for reflection,self-improvement, and making peace with life.

Happy Nyepi Day. 🌑🙏

The Move Well workshop series is a fabulous way designed to empower you with body awareness and take-home exercises to a...
17/03/2026

The Move Well workshop series is a fabulous way designed to empower you with body awareness and take-home exercises to achieve a pain-free, strong, and flexible body.

Whether you’re struggling with chronic discomfort, seeking to prevent injuries, or simply aiming to optimize your physical well-being, this series is tailored to meet your needs.

Each workshop will include a combination of instructions, demonstrations, and hands-on practices, specific exercises targeted at different areas of the body.

Movement Matters 👉🏼 Small group, max 8 pax. DM us for more details.

Sleep Well, Eat Well, Move Well. 🏃🏻‍♀️🕺🏼

Address

No. 5, Banjar Nyuh Kuning, Jalan Nyuh Bulan, MAS, Kabupaten Gianyar
Ubud
80571

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