Bagua Chi Flow

Bagua Chi Flow Black Jaguar Baguazhang/White Tiger Qi Healing Why White Tiger and Black Jaguar? The White Tiger has soft, but powerful healing and nurturing, graceful energy.

Bagua Chi flow is a school of Qigong, Internal Martial Arts, Meditation and healing Qi therapies, based in Bali, Indonesia. Qigong pronounced “chee gong” otherwise known as Chi Kung is the practice of aligning breath, movement, visualization for internal exercise, healing and meditation and can also be used in self defense. In traditional martial arts systems you take on an animal that will become

your specialty. Not only will you try to emulate that animal’s movements, but take on the spirit of that animal. It is regarded by many Chinese as one of the highest of spirits in the animal kingdom. The Black Jaguar is pound for pound the strongest cat in the world, yet extremely agile, lightening quick, and has a high level of clairvoyance. A student can choose an area of focus or master the entire system of:

White Tiger Qigong

White Tiger Qigong consists of 4 main types of Qigong which are, Breathing Qigong, Sitting Qigong, Standing Qigong and Moving Qigong. All 4 fit together like pieces of a puzzle. They are all integrated within each other as once you begin you will find out how. For example the postures practiced during standing Qigong will help you in understanding your posture while doing moving Qigong. The breathing Qigong practiced during your sitting and standing Qigong will help you in your moving Qigong. Thus, this is a complete system of Qigong. Black Jaguar Baguazhang

The martial art taught Black Jaguar Baguazhang (8 Trigram Palm), a sacred, mysterious, ancient Chinese energetic healing internal martial arts system was developed by thousands of years ago by Taoist monks. It is called a Qigong martial art and is one of the 3 internal martial arts systems of China. Coiling, deep stretching, twisting energetic movements combined with specific breathing techniques are designed to improve your health by opening up the meridian pathways and chakras, massaging the organs, stretching the tendons, joints and muscles and can also be used in self-defense. This is a complete system which combines, Qigong, meditation and self defense which is based off the principles of the iChing (Book of Changes), 5 Element Theory, Yin and Yang. It is a holistic martial art that develops the student both physically internally and externally, but also spiritually. This internal martial arts system offers deep stretching techniques to move the Qi deep inside even the hardest to reach places. Many Qigong schools simply teach slow, small movements that simply don’t give you the Qi flow that you need. Black Jaguar Baguazhang is a fully balanced internal Martial Art of comprised of Qigong, Meditation and sound, internal energy fighting techniques. White Tiger Healing Qi Therapies

The tiger in ancient China was a symbol of the utmost vitality, strength, grace and beauty. The tiger is of earth energy and so these therapies will all ground you back into your being on this earth. The White Tiger is associated with the Metal element and so we use penetrating Qi to cut right through energetic stagnation and blockages allowing Qi to flow naturally again. The tiger’s skin is associated with the season of Spring which is rejuvenation, new growth and coming back to life

Old School Qigong- something that frustrated the heck out of me.Throwback to this Monkey Qigong form—a practice I hold c...
18/10/2024

Old School Qigong- something that frustrated the heck out of me.

Throwback to this Monkey Qigong form—a practice I hold close to my heart. Watching it brings back a moment with my master that changed everything for me.

During training, he said: "You're not doing it right." Frustrated, I pushed back: "I’m doing everything exactly as you showed me!" He just laughed: "Yes, but you look too serious. The monkey is curious, playful—loose and free." 🐒

That moment hit hard. I realized it’s not just about perfecting movements. Qigong is also about attitude. If you take yourself too seriously, you block the natural flow of Qi. The monkey reminds us that true mastery is playful.

Last night, a student struggled with frustration, and I reminded her: "Remember the monkey." Play with the practice, and transformation will come naturally.

This February, I’ll be teaching this exact Monkey Qigong form in Vietnam, as part of the 5 Animal Qigong Master Course. Each animal carries its own wisdom—the Monkey teaches us to move through life with playfulness and curiosity. If you’re ready to unlock your playful side and deepen your Qigong journey, I’d love to see you there!

📅 Join Us in Vietnam https://www.whitetigerqigong.com/5-animal-qigong-master-course-teacher-training-vietnam-2025

From White Tiger Qigong's Intensive and Medical Qigong Teacher Trainings, students practice Monkey Picks the Fruit Qigong. This is from the 1st Medical Qigon...

Step into the Tao with the Bamboo Body Qigong Intensive in Dubai! Join me for a journey that aligns body, breath, and sp...
16/10/2024

Step into the Tao with the Bamboo Body Qigong Intensive in Dubai!

Join me for a journey that aligns body, breath, and spirit, creating a bamboo body—strong yet supple, and an empty mind like the hollow interior of bamboo. Let go of rigidity, and flow with the natural world.

📅 When: October 23-24, 2024
📍 Where: Keyani Wellness, Dubai

🔵 Day 1: Release stress and cultivate emotional balance like the wind moving through bamboo.
🔥 Day 2: Build strength and flexibility—rooted, yet flexible like bamboo swaying with grace.

🔗 Limited spots available! Register here: https://www.whitetigerqigong.com/dubai-qigong-workshop-20241

Medical Qigong Vs Qigong and Holiday Specials
07/11/2017

Medical Qigong Vs Qigong and Holiday Specials

01/11/2017
White Tiger Qigong News
28/09/2017

White Tiger Qigong News

Discover Tiger Qigong from 5 Animals Qigong.

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