03/09/2026
Craig lost 11kg in 16 weeks.
Every session done at home.
Before that he spent years looking for an answer nobody could give him.
Broken sleep.
Anxiety.
Recurring injuries.
Sinus and breathing problems.
Energy that never showed up when he needed it.
He had already tried TRT.
It never touched the thing that was actually wrong.
The root cause was gut dysfunction and histamine sensitivity.
Once we tested him, the picture made sense.
His symptoms were never separate problems.
They were one problem showing up in five different places.
Craig is a boxing coach.
He knows exactly what standards look like.
He tells fighters that mindset decides the outcome before the bell ever goes.
He had to hold himself to the same standard.
He watched his own slip through COVID, when health anxiety took hold and he stopped recognising the man looking back at him.
He talks about the generations before us.
The fifties, the sixties, the seventies.
Men who were harder, fitter, and expected more of themselves.
Craig looked at where he was and called it what it was.
Not good enough.
He knew he could be better.
His wife backed the decision.
His daughters were watching.
That was the reason he started, and the reason he never missed a session.
In the final weeks of prep he went away on an all-inclusive holiday and still hit his target.
Discipline gets the credit for that.
The truth is his biology was finally working with him instead of against him.
11kg down in 16 weeks.
Leaner.
Calmer.
Sleeping properly.
In control of symptoms that controlled him for years.
Most men his age accept this as ageing and manage the symptoms forever.
Craig fixed the cause from his own living room.
Healthier, more confident, and the example his daughters now get to grow up around.
If you want a result like Craig’s,
DM me the word BLOOD and let’s have a conversation to see if you’re a good fit for our system.
