Senna Pilates

02/09/2026

The best results aren’t always visible🩵

Sometimes progress looks like sitting a little taller, moving with more control, and carrying less tension throughout your day.

Keep showing up for yourself—your body is always listening.

Swipe to check in with your practice ➡️ and save this post for a little motivation on your pilates journey!

29/08/2026

Motion should feel like freedom, not restriction. ✨

The GYROTONIC® Method guides your body through circular, fluid movements—helping you build strength while giving your spine space to breathe.

Swipe through to see 5 ways this practice transforms how you move, feel, and reconnect with yourself💫

Which sign resonate with you the most? Let us know below! 👇

27/08/2026

✨ FASCIA IN MOTION — POP-UP CLASS ✨

Your body is designed to move, flow, and release.
It’s time to slow down, tune in, and explore the freedom of movement. 🤍

Join us for a special Fascia Movement Pop-Up Class with Munfa, featuring two transformative sessions:

📅 Saturday, 12 September 2026
📍 Senna Pilates BSD
🎟️ Limited slots available!

Come for the movement, stay for the release.
Move better. Feel deeper. Release freely.

Ready to reconnect with your body?
Reserve your spot now!

18/08/2026

17/08/2026

🇮🇩 Happy Independence Day, Indonesia!

Celebrating 81 years of independence with gratitude, unity, and the spirit to keep moving forward. ✨

May we continue to grow stronger, healthier, and better—both in body and mind.

Strong body. Strong mind. Strong nation. 💪🇮🇩
Merdeka! ❤️🤍

08/08/2026

Collect. Stamp. Reward.✨

At Senna Pilates, every session counts. Collect stamps on your Loyalty Card and redeem exclusive rewards as a thank-you for choosing us to be part of your wellness journey.

Available for Group Class & Private Class members.

Ask our admin and start collecting your stamps today!🩵

01/08/2026

🇮🇩 Merdeka Deals Are Here! ❤️🤍

Celebrate the spirit of independence with exclusive Group Class promotions, available only at Senna Pilates BSD! ✨

Choose the package that fits your fitness journey:
❤️ 8 Sessions – IDR 1,350K (Valid for 8 Weeks)
🤍 17 Sessions – IDR 2,535K (Valid for 17 Weeks)
💙 45 Sessions – IDR 5,790K (Valid for 38 Weeks)

Whether you’re just getting started or committed to long-term progress, there’s a package designed for you.

📍 Exclusive for Senna Pilates BSD
📅 Limited-time Merdeka promotion—don’t miss out!

📩 DM us or WhatsApp to secure your package today.

31/07/2026

🎉 Senna Pilates Sunter is turning ONE! 🩵

One incredible year of movement, strength, and growth—and it’s all thanks to you. To celebrate our 1st Anniversary, we’re bringing you our biggest offers of the year!

✨ Anniversary Specials
💙 Up to 50% OFF Group Class Packages
💙 Up to 20% OFF Private Class Packages

Whether you’re just starting your Pilates journey or ready to stay consistent, now is the perfect time to join us.

📅 Promotion Period: 1–17 August 2026
📍Available at Senna Pilates Sunter

👉 Swipe through to discover our anniversary packages and terms & conditions.

Let’s celebrate one amazing year together—and many more to come! 🥂✨

31/07/2026

🎉 Senna Pilates Sunter is turning ONE! 🩵

One incredible year of movement, strength, and growth—and it’s all thanks to you. To celebrate our 1st Anniversary, we’re bringing you our biggest offers of the year!

✨ Anniversary Specials
💙 Up to 50% OFF Group Class Packages
💙 Up to 20% OFF Private Class Packages

Whether you’re just starting your Pilates journey or ready to stay consistent, now is the perfect time to join us.

📅 Promotion Period: 1–17 August 2026
📍Available at Senna Pilates Sunter

👉 Swipe through to discover our anniversary packages and terms & conditions.

Let’s celebrate one amazing year together—and many more to come! 🥂✨