Widu Swantoro

Widu Swantoro Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Widu Swantoro, Coach, Graha Famili Blok O, Surabaya.

24/02/2026

Yowis, gak usah nduwe tabungan kalo nabungnya lemak

07/02/2026

Squat kuat ngangkat abot sama dengan hebat, tidak skip dalam sepekan berarti selamet.

17/01/2026

Kuatkan forearm, tendon2 area elbow. Siap tenis siap padel. Terhindar cidera

13/01/2026

Kuat opo gak rek ?
Yang gak kuat, kuatkan niat buat rutin latihan

10/01/2026

Cek daya tahan kontraksi isometrik otot paha depan.
Ayo ndang dicoba rek..

21/12/2025
Gowes akhir 2025, pantai watulo Jember
17/12/2025

Gowes akhir 2025, pantai watulo Jember

29/11/2025

Deadlift, SLDL
Latihan lowerback, gluteus dan hamstring

Penguat boyok rek..

Address

Graha Famili Blok O
Surabaya
60227

Website

Alerts

Be the first to know and let us send you an email when Widu Swantoro posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category