Widu Swantoro

Widu Swantoro Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Widu Swantoro, Coach, Graha Famili Blok O, Surabaya.

10/05/2026

melempem, kenek adem e kota mbatu
ojo nemen-nemen

10/05/2026

Iki ngunu dino e , laine ketepakan melempem

08/05/2026

ROWING, beda geometry beda rasa rek..

BABEGYM di kota Batu

06/05/2026

Circular pull down, rasane puwenak buat latihan otot back. Suasana karo howo adem e kota BATU marai kudu nggeber latihan e

24/02/2026

Yowis, gak usah nduwe tabungan kalo nabungnya lemak

07/02/2026

Squat kuat ngangkat abot sama dengan hebat, tidak skip dalam sepekan berarti selamet.

17/01/2026

Kuatkan forearm, tendon2 area elbow. Siap tenis siap padel. Terhindar cidera

13/01/2026

Kuat opo gak rek ?
Yang gak kuat, kuatkan niat buat rutin latihan

10/01/2026

Cek daya tahan kontraksi isometrik otot paha depan.
Ayo ndang dicoba rek..

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Graha Famili Blok O
Surabaya
60227

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