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🌋Gunung Kerinci 4-5apr2026 at Kayu Aro🌋Gunung Kerinci memang salah satu gunung yang saya nak takluki, walaupun the journ...
08/04/2026

🌋Gunung Kerinci 4-5apr2026 at Kayu Aro🌋

Gunung Kerinci memang salah satu gunung yang saya nak takluki, walaupun the journey was quite long. Took a flight to Padang, then sambung lagi lebih kurang 1 jam. From Padang to Kerinci naik van/kereta almost 8 hours.

Jalan berliku-liku tu memang buat fikir dua tiga kali juga 😅 but still, it’s all part of the journey.”

“Alhamdulillah, expected event—EG 5084. Done & Finished with 34 hours over.

Kerinci taught me… it was never about the time, tapi tentang jgn pernah give up😌. Slow steps, heavy breath… but I kept going.

Bukan my best time, not fast enough for the clock… tapi perjalanan ini banyak ajar aku. Some journeys are quiet, but they change you the most—Kerinci did that to me.

I will continue the story… still healing.”

Cant moved with =
Highlights of the Race Route
-Mt Kerinci - clouds at 3805 meter above sea level
-Rawo Bento - highest swamp in Southeast Asia
-The Widest Rice Field Panarama
-Danau Gunung Tujuh -lake above the clouds
-Kerinci Seblat National Park.

Thank you all n Congratz yang terlibat n membantu . Thank you so much. Part tk best Sedihh aaa 👟ilang 😢.

.my

04/03/2026

Thank you mizi — seriously game changer 🙌🏻

Bila dapat tahu kena ganti orang, I was like okay je… sekali tahu duo pulak 😅 terus jem sis. Planning sebelum event start siapa nak mula dulu, siapa nak ozom dulu. But alhamdulillah, trio saya — Mirul & Eriq — semua sepakat. Walaupun a bit kucar-kacir, semua tangkap muat je. Tq Eriq sebab menyahut cabaran. We did it… tenang-tenang je, shhh 🤫 sebab masing-masing dah lama rest.

Lepas UiTM I rest almost 3 weeks nak bagi tumit recover, so memang recovery mode ON.

Congrats to all participants sebab berani cebur diri dalam this extreme game. Self-support lagi tu 💪🏻 Respect! Game tembak terus 1 gunung 3 bukit kot 🙆🏻‍♀️😂. Burppp

Honestly, yang paling Itakut was the last peak — 3km climb with EG700 😭 sebab downhill is always my struggle. But funny thing is, benda yang I paling takut tu lah yang push me the most. Sampai CP nampak first duo tengah rest, terus rasa… maybe this is my time to try my best. Sis cuba je lah. Tq Eria for trusting me 🥹.

Downhill tu jangan cerita la… kedek-kedek tahan, ankle twist berapa kali pun tak ingat 😅 Tq partner sebab maintain utk tdk menekan layan n bijak sepanjang jalan 😂.

memang dah expect event ni susah, but it was sooo worth it. Kenyang dengan EG, kenyang dengan experience, kenyang dengan sumpah seranah dalam hati 🤣. Another respect crew n participant sepanjang track sgt membantu tq guys 🙏🏻🤲🏼.

Paling best part — lepas mandi sungai & refresh, we did post-mortem sambil menyakat each other. Setup macam ni memang best sebab ada yang berkampung, berkhemah, boleh gather sama-sama sambil rest. Usually lepas event terus balik hotel/homestay, but this time mandi sungai terus recovery mode. Such a good moment 💚.minta maaf juga kalo ade teelebih terkurang.

Thank you for the pain, the EG, the memories 😆.

Save the best for last 🙌🏻

Alhamdulillah, done & dusted 🤲🏼Ada hikmah di sebaliknya. SyukurThank you  RD Mizi . Last minute plan, jadi duo – challen...
18/02/2026

Alhamdulillah, done & dusted 🤲🏼
Ada hikmah di sebaliknya. Syukur

Thank you RD Mizi . Last minute plan, jadi duo – challenge accepted 😅 Kali ni cuba untuk kali ke-2 join , game agak berbeza sebab konsep self-support (nanti story 😉). The game plan and ex*****on depended entirely on the individual and the duo. Pasang plan pun masa tgh run😅.

Congratulations to all participants! Yang habis atau tak habis, tahniah. Come back stronger 💪🏼

Terima kasih kepada semua crew yang banyak membantu. Yang support dari tepi pun, thank you so much – truly appreciated 🙏🏻

Special thanks to 🙌🏻🙏🏻 atas urusan penukaran nama dan tunggu di CP uruskan runner yang kalut-malut ni, siap tolong carikan partner lagi.

Tq .rusydi sebab percaya 😂 dan dengar kata… walaupun penat nak layan borak mu 😂😂.

Tq juga pada runner yang tolong sama sepanjang pendakian. Tak lah rasa risau dan hayal sangat.

Save the best for last 🤲🏼🙏🏻
Epic. InsyaAllah will continue the story in next post ✨insyallah. Kakiku

.my

12/02/2026

🔺SUUNTO WINGS2🔺

Suunto Wings 2 are lightweight sports headphones (35g) 🎧 that sit outside your ears. They use bone-conduction technology, so you can listen to music 🎵 and still hear traffic or people around you 🚴‍♂️🚗.

They have long battery life 🔋, fast charging ⚡, and are water and dust resistant (IP66) 💧 — perfect for short or long workouts 🏃‍♂️.



🔺All the little sessions in January, finally in one view.Always nice seeing the progress. 🔺
05/02/2026

🔺All the little sessions in January, finally in one view.
Always nice seeing the progress. 🔺

UiTM Ultra 2026 24jan2026
104km | 18 loops | 5.8kmAlhamdulillah, done and dusted. UiTM Ultra is definitely one of the ev...
30/01/2026

UiTM Ultra 2026 24jan2026
104km | 18 loops | 5.8km

Alhamdulillah, done and dusted. UiTM Ultra is definitely one of the events I’d repeat—category choice depends on the situation and yearly plan. This time, I came back for the 104km as UiTM is a great starter event to kick off the year.

It was hot (as expected), hoping for clouds but nope 😅. Bukit Tonggek, Canselor, and Seroja really tested both mental and physical. Mindset was simple—move slow, but keep moving.

Congrats to all runners, finishers or not—we all felt those UiTM hills 😅. Huge thanks to friends, runners, and supporters for the cheers and motivation when the body was done but the mind kept going.

Last 3 loops were mentally tough, but Alhamdulillah finished in 14 hours 46 minutes. Legs were gone, but the heart was full 🥲. Truly grateful for all the support, help, and kindness along the way.
Thank you so much .
Nti sambung lagi karangan tk muat lak terus kena pendekkn🙏🏻.

Thank you so much all the sponsers
 .my

👟Twincity 17/1/2026 FM👟Twincity 17/1/26 1st FM roadrun for this year .Alhamdullilah managed to sustain my targeting time...
23/01/2026

👟Twincity 17/1/2026 FM👟
Twincity 17/1/26 1st FM roadrun for this year .
Alhamdullilah managed to sustain my targeting time as before, in last 3years at twincity. Cuma this time try to change plan even rasa tk mampu nk ikut fm menu for road run planning (sy mendengar arahan 😅). Tapi awal pun dh kalut tk jumpa pagar nk masuk kandang sbb org ramai tk nampak pintu😅All went smooth before masuk km30 even dh terasa n mentally nk redha dah😅 . After km30 zupp!! my pace drop 😌.

After km30 dh start counting time . Till at km40 got motivation from sesama runner to make me push for the last . Dlm hati jgn aku cramp sudah even dh terasa terus consumed navarescue (anticramp) . Managed to finish in 3h54minits .

Alhamdullilah thank you kengkwn yg bagi peluang n ruang . Support . Tq Hanim
Faw , Fareez, Najmi n adik 2km nk hbs .

Thanks .my for my nutrition n recovery run 💃🏼

BKUC – Bukit Kiara Ultra Challenge | 4/1/2026 🏃‍♀️🌿🍃 Alhamdulillah, first race of 2026 DONE! 💪50KM looping game 🔁6 loops...
06/01/2026

BKUC – Bukit Kiara Ultra Challenge | 4/1/2026 🏃‍♀️🌿

🍃 Alhamdulillah, first race of 2026 DONE! 💪
50KM looping game 🔁
6 loops × 8.5km — fast & runnable trail ⚡️

Big thanks to for the slot — adventure 2026 starts here 😇✨
Strong through loops 1–3 💥, heat & jelly legs kicked in after 🫠🔥
Alhamdulillah, kept pushing and finished in 7:52 hours ⏱️🤲🏼

Huge thanks to .rusydi for pacing me when things got rough 😂🙏
Big shoutout to manager Afira & Aye for keeping us on track — otherwise we’d be overthinking already 🤯😆
Grateful for all the support along the trail 🙌🏻❤️

Congrats to all runners & crew 🎉👏
Thanks .my 🤍 & 🖤

👋🏻recap 2025- insyallah -2026- begin 😇👋🏻• “Amen. May this year be a year of healing, self-improvement, and new beginning...
03/01/2026

👋🏻recap 2025- insyallah -2026- begin 😇👋🏻

• “Amen. May this year be a year of healing, self-improvement, and new beginnings.”

Thank alls🙏🏻🤲🏼.

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