Verity Jo Coonan / VIDYA

Verity Jo Coonan / VIDYA Train to lead trauma-informed transformation at scale. Creating a business that feels like home. BECOME CERTIFIED 👇🏽

we made a game out of the ads that make us want to scream. swipe through, see if you spot the red flags before we reveal...
28/08/2026

we made a game out of the ads that make us want to scream. swipe through, see if you spot the red flags before we reveal them. (we did not make these up. we wish we had.)

Fourteen phases end with live, supervised facilitation and a real business foundation, pricing, client acquisition, scop...
26/08/2026

Fourteen phases end with live, supervised facilitation and a real business foundation, pricing, client acquisition, scope of practice. Most graduates recoup the investment within a few weeks/months. This is the part that turns training into an actual practice. Applications open now, guide's in bio.

Part two: skill and safety. Reading a body in real time isn't a slide in a manual, it's a practiced skill, done over and...
25/08/2026

Part two: skill and safety. Reading a body in real time isn't a slide in a manual, it's a practiced skill, done over and over... in front of people who'll tell you when you missed something. Safety is contraindications, consent, scope of practice, knowing exactly when to refer someone out. Together with self and science, this is the whole shape of the training. Applications open now, guide's in bio.

25/08/2026

Keep smiling. Be kind. You never know what someone is going through 🫶🏽

you can teach someone a breathing pattern in a weekend. You can't teach them capacity in a weekend. VFT starts with the ...
24/08/2026

you can teach someone a breathing pattern in a weekend. You can't teach them capacity in a weekend. VFT starts with the practitioner, not the client, you do your own work first, with supervision, before you're taught to hold it for anyone else. Then the nervous system science underneath every session you'll run. Roughly phases one through four are all you. Full curriculum's in the guide if you want the rest before applying.

Stay curious, its worth it.
22/08/2026

Stay curious, its worth it.

Ten hours of sleep and nothing changes. Snapping over a dishwasher, then feeling like garbage an hour later. Saying “no ...
21/08/2026

Ten hours of sleep and nothing changes. Snapping over a dishwasher, then feeling like garbage an hour later. Saying “no worries” when you very much have worries. None of that is who you are, it's where you're stuck. Save this one.

20/08/2026

POV: you reflect on your VIDYA I Breathwork Facilitator Training Certification experience.

We love seeing you win ❤️

What I love most is how simple this can be... I know in this world we are all chasing the quick fix. This is the "quicke...
20/08/2026

What I love most is how simple this can be... I know in this world we are all chasing the quick fix. This is the "quickest" scientifically I can make it for you.
It's not hard, you can do it anywhere, anytime and I keep you focussed while you learn the process...

I searched for years... for the answer to feel like me again, to feel safe, to feel happy. It was this. And if I'm honest... I wanted someone to do it for me in the first few years... no one is coming to save you apart from you. And I believe in you. I know you can do it. Because I did and thousand of others in our community also.

Make life work for you again.
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