BASI Pilates Bogor

09/04/2026

No matter your age, level, or background - Pilates meets you where you are

It’s not about being the strongest or the most flexible, it’s about moving better, feeling stronger, and connecting with your body. Because Pilates truly is for every body

Start where you are. Start with BASI Pilates Bogor

‎📍Find us on google maps : BASI Pilates Bogor
‎✉️ Whastapp : +62 821-8686-5858
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02/04/2026

Module 1-4 BASI Teacher Training Program by Abigail.

Days of learning, practice, and growth—taking one step closer toward becoming a confident Pilates instructor.

30/03/2026

🔥𝙏𝙖𝙠𝙚 𝙮𝙤𝙪𝙧 𝙥𝙖𝙨𝙨𝙞𝙤𝙣 𝙛𝙤𝙧 𝙋𝙞𝙡𝙖𝙩𝙚𝙨 𝙩𝙤 𝙩𝙝𝙚 𝙣𝙚𝙭𝙩 𝙡𝙚𝙫𝙚𝙡 𝙬𝙞𝙩𝙝 𝙤𝙪𝙧 𝘽𝘼𝙎𝙄 𝘽𝙤𝙜𝙤𝙧 𝘾𝙤𝙢𝙥𝙧𝙚𝙝𝙚𝙣𝙨𝙞𝙫𝙚 𝙏𝙚𝙖𝙘𝙝𝙚𝙧 𝙏𝙧𝙖𝙞𝙣𝙞𝙣𝙜 𝙋𝙧𝙤𝙜𝙧𝙖𝙢🔥

This training is designed to open the pathway to becoming a professional instructor on an international level

𝚆𝚑𝚢 𝚌𝚑𝚘𝚘𝚜𝚎 𝙱𝙰𝚂𝙸 𝙿𝚒𝚕𝚊𝚝𝚎𝚜 𝙱𝚘𝚐𝚘𝚛?
- Strategically located between Bogor, Bekasi, and Jakarta—easy access from major cities
- ⁠Led by highly experienced instructors across Southeast Asia
- ⁠Internationally recognized certification
- ⁠Free studio access to complete your certification hours (observation, teaching, and self-practice)
- ⁠Integrated studio management system connected with multiple studios

Start your journey toward a professional and international Pilates career with the right support system.

Let’s start your journey today!
📞 BASI Pilates Bogor +62 821-8686-5858
📍Google Maps “BASI Pilates Bogor”

30/03/2026

26/03/2026

Step into a higher standard of movement with the BASI Comprehensive Program.

This is more than just a certification—it’s a deep, structured journey into the true essence of Pilates.

𝐖𝐡𝐲 𝐜𝐡𝐨𝐨𝐬𝐞 𝐂𝐆𝐏 𝐚𝐭 𝐁𝐀𝐒𝐈 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐁𝐨𝐠𝐨𝐫:

❣︎ 12 progressive training modules, including Mat
❣︎ Complete apparatus education across all Pilates equipment
❣︎ International BASI Master Faculties. You will learn from our BASI Senior Faculty!
❣︎ Globally recognized certification
❣︎ A supportive learning culture that nurtures growth
❣︎ Access to not only one studio but several BASI Pilates studios for practice hours（𝘖𝘣𝘴𝘦𝘳𝘷𝘢𝘵𝘪𝘰𝘯, 𝘴𝘦𝘭𝘧－𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦，＆ 𝘴𝘶𝘱𝘦𝘳𝘷𝘪𝘴𝘦𝘥 𝘵𝘦𝘢𝘤𝘩𝘪𝘯𝘨 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦）

Whether you’re starting your journey or elevating your teaching career, BASI gives you the tools to stand out—with quality, professionalism, and purpose.

💬 𝐁𝐞𝐠𝐢𝐧 𝐲𝐨𝐮𝐫 𝐩𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐭𝐨𝐝𝐚𝐲.
📞 BASI Pilates Bogor: +𝟔𝟐 𝟖𝟐𝟏-𝟖𝟔𝟖𝟔-𝟓𝟖𝟓𝟖

17/03/2026

BLOCK 10 — LATERAL FLEXION AND ROTATION #

Lateral flexion and rotation in the BASI Block System focus on developing controlled spinal articulation across the frontal and transverse planes.
Emphasis is placed on alignment, segmental movement, and balanced muscular engagement to support safe and efficient ex*****on.

Try BASI Block System with BASI Pilates Bogor




PilatesEducation
PilatesTeacherTraining

12/03/2026

Pilates for Kids
‎Children learn to develop good posture, balance, focus, and core strength from an early age.
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‎The exercises are fun, safe, and age-appropriate, so they stay happy while developing optimally.
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‎Because a strong and balanced body is an investment for the future.
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‎Let's introduce your little ones to mindful movement now at BASI Pilates Bogor ❤️
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‎DM for schedule info and trial classes!
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‎Find us on google maps : BASI Pilates Bogor
‎✉️ Whastapp : +62 821-8686-5858
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06/03/2026

Pilates isn’t only for women.
‎It’s about strength, control, and precision.
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‎Train your core, posture, and endurance
‎to build a stronger and more stable body.
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‎Train smarter with
‎Pilates for Men
‎at BASI Pilates Bogor.
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‎📍Find us on google maps : BASI Pilates Bogor
‎✉️ Whastapp : +62 821-8686-5858
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05/03/2026

BLOCK 10 — FULL BODY INTEGRATION II

This block focuses on integrating the upper body, lower body and core into one coordinated movement. It challenges strength, controls and flow while maintaining precision and alignment