Pilates Capital

Pilates Capital Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pilates Capital, Pilates Studio, The Elements Apartment. Harmony Tower # 21E, Jakarta.

Pilates Capital is a home studio focusing on "one on one" private sessions to create a personalized program for the clients which is run by Sandi Ariyanti, a fully certified Pilates Teacher.

Every body is different, which is why our StretchMe program is designed to meet you where you are. Check out our clients...
02/09/2026

Every body is different, which is why our StretchMe program is designed to meet you where you are. Check out our clients testimonials and experience it your self

Same weeks. Same commitment. Completely different results. The difference wasn't effort — it was intensity. And intensit...
31/08/2026

Same weeks. Same commitment. Completely different results. The difference wasn't effort — it was intensity. And intensity needs a foundation.

Elevate your passion for Pilates into a fulfilling career! Our teacher training program not only equips you with the tec...
29/08/2026

Elevate your passion for Pilates into a fulfilling career! Our teacher training program not only equips you with the technical skills and knowledge to guide others but also nurtures your own personal growth and emotional connection to this transformative practice.

Imagine...
Empowering clients to overcome pain and discover their inner strength ✅
Building a thriving business that aligns with your values and passion ✅
Cultivating a deep sense of purpose and fulfillment through your work ✅

Ready to embark on this life-changing journey?
DM us to learn more about our comprehensive teacher training program and how we can help you build a successful career in the Pilates industry.

Turn your passion for Pilates into a profitable career! Our comprehensive teacher training program equips you with the b...
25/08/2026

Turn your passion for Pilates into a profitable career! Our comprehensive teacher training program equips you with the business acumen and marketing strategies needed to build a thriving Pilates studio.

Learn how to:

Attract and retain loyal clients✅
Develop effective pricing and promotional strategies✅
Manage your studio finances with confidence✅
Create a strong brand identity and online presence✅

Invest in your future and unlock the full potential of your Pilates career. DM us to learn more about our business-focused teacher training program and take the first step towards entrepreneurial success!

3 cardio myths keeping your results stuck — debunked. Save this. Your routine might need a rethink.
23/08/2026

3 cardio myths keeping your results stuck — debunked. Save this. Your routine might need a rethink.

Tired of feeling stressed and tight? Our StretchMe program is designed to melt away tension and promote deep relaxation....
21/08/2026

Tired of feeling stressed and tight? Our StretchMe program is designed to melt away tension and promote deep relaxation. Check out our clients testimonials and experience it yourself.

If you can sing along during cardio, you're probably not in the right zone. Here's what the zones actually mean — and wh...
19/08/2026

If you can sing along during cardio, you're probably not in the right zone. Here's what the zones actually mean — and what your body needs to work in them.

𝗖𝗮𝗹𝗹𝗶𝗻𝗴 𝗮𝗹𝗹 𝗽𝗮𝘀𝘀𝗶𝗼𝗻𝗮𝘁𝗲 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗶𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿𝘀! Are you ready to transform your career, elevate your expertise, and unlock a...
17/08/2026

𝗖𝗮𝗹𝗹𝗶𝗻𝗴 𝗮𝗹𝗹 𝗽𝗮𝘀𝘀𝗶𝗼𝗻𝗮𝘁𝗲 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗶𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿𝘀! Are you ready to transform your career, elevate your expertise, and unlock a world of possibilities?

Our teacher training program isn't just about mastering the Pilates method—it's about building a thriving business that fuels your passion and empowers you to make a real impact.

𝐈𝐦𝐚𝐠𝐢𝐧𝐞:
Confidently charging premium rates for your specialized skills.✅
Attracting a loyal clientele who value your expertise.✅
Designing a fulfilling schedule that allows for both work and personal life balance.✅
Sharing your knowledge and passion to change lives through movement.✅
Experiencing the deep satisfaction of financial independence and professional growth.✅

This is your chance to step into your full potential as a Pilates entrepreneur and create a life you love.

Join our upcoming Pilates Mind Academy teacher training and let's build your dream business together. DM us "PMA" to learn more and secure your spot!

Limited spots available in our upcoming 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐌𝐢𝐧𝐝 𝐀𝐜𝐚𝐝𝐞𝐦𝐲 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 program! Don't miss this opportunity to el...
13/08/2026

Limited spots available in our upcoming 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐌𝐢𝐧𝐝 𝐀𝐜𝐚𝐝𝐞𝐦𝐲 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 program! Don't miss this opportunity to elevate your career, boost your income, and make a real difference in the lives of your clients.

DM us for details – your future self will thank you!

You leave. Your metabolism doesn't. That's the afterburn effect — and vigorous cardio is the key to unlocking it. ...
11/08/2026

You leave. Your metabolism doesn't. That's the afterburn effect — and vigorous cardio is the key to unlocking it.

Address

The Elements Apartment. Harmony Tower # 21E
Jakarta
10270

Opening Hours

Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 06:00 - 22:00
Sunday 08:00 - 22:00

Telephone

+628111782807

Website

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