Pilates+

Pilates+ Stott Pilates studio with private and semi-private classes. + Group Yoga, Zenga, Core, Pilates, Pre-natal and Zumba classes.

PILATES + is where our family and friends can have a laugh as they battle lethargy, step out of their comfort zone or alleviate pain. We knew why it would be a Stott Pilates Studio. When we chose to get certified in Stott Pilates, we chose the hardest route, knowing the requirements were most stringent and the exams demanding to say the least. But you see, we don’t like to settle for second best.

Our priority is your core, especially your spine. We believe in scrutinising every vertebra. We also think the mind, body and soul are equally important. That’s why we don’t just offer pilates. We recommend mixing it up with yoga, zenga, core, barre and zumba for that rosy glow in your cheeks, to get your heart racing like date night or just to beat the clock. Maybe even turn back time…

Plus it’s four times the fun.

At , we believe everybody needs . Consult with our instructors and achieve your through exercises chosen specifically...
15/03/2020

At , we believe everybody needs . Consult with our instructors and achieve your through exercises chosen specifically for your body’s needs.

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“To achieve the highest accomplishments within the scope of our capabilities in all walks of life, we must constantly st...
12/03/2020

“To achieve the highest accomplishments within the scope of our capabilities in all walks of life, we must constantly strive to acquire strong, healthy bodies and develop our minds to the limits of our ability.” — Joseph Pilates

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It is the mind itself which builds the body. ⠀⠀⠀⠀_________________________
10/03/2020

It is the mind itself which builds the body.

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The creates a unique full-body workout that builds strength in your muscles and challenges your body with every class....
07/03/2020

The creates a unique full-body workout that builds strength in your muscles and challenges your body with every class.
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Join the class that each class is designed to be different so that you never get bored!
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A self-reminder ✨ ⠀⠀⠀⠀_________________________
05/03/2020

A self-reminder ✨

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You are never too old to begin your Pilates practice! Did you know two of our amazing instructors, & are above 50+ yea...
02/03/2020

You are never too old to begin your Pilates practice! Did you know two of our amazing instructors, & are above 50+ years old?
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Seniors may have noticed their balance, flexibility, focus have diminished over time. With the right instructions and series of training, Pilates can help you to regain the fitness you desire.

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Love what you do, do what you love 💕 ⠀⠀⠀⠀_________________________
29/02/2020

Love what you do, do what you love 💕

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Everyday is a good day to do Pilates ❤️ ⠀⠀⠀⠀_________________________
26/02/2020

Everyday is a good day to do Pilates ❤️

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Not only teaches proper body alignment, also improves flexibility, agility and ease your back pain. ⠀⠀⠀⠀______________...
24/02/2020

Not only teaches proper body alignment, also improves flexibility, agility and ease your back pain.

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Side Bending exercise aims to achieve a stronger obliques! It also help train your abdominal muscles for a stronger core...
21/02/2020

Side Bending exercise aims to achieve a stronger obliques! It also help train your abdominal muscles for a stronger core. The stronger core, the stronger you will be!

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Address

Jalan Cipete Raya No. 27C
Jakarta
12410

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