PILATES + is where our family and friends can have a laugh as they battle lethargy, step out of their comfort zone or alleviate pain. We knew why it would be a Stott Pilates Studio. When we chose to get certified in Stott Pilates, we chose the hardest route, knowing the requirements were most stringent and the exams demanding to say the least. But you see, we don’t like to settle for second best.
Our priority is your core, especially your spine. We believe in scrutinising every vertebra. We also think the mind, body and soul are equally important. That’s why we don’t just offer pilates. We recommend mixing it up with yoga, zenga, core, barre and zumba for that rosy glow in your cheeks, to get your heart racing like date night or just to beat the clock. Maybe even turn back time…
Plus it’s four times the fun.
