Life Changing Pilates and Yoga Studio

Life Changing Pilates and Yoga Studio Boutique Pilates and Yoga Studio
Pilates Academy International Licensed Training Center Keep updated!:
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LifeChanging Pilates and Yoga Studio has been created to facilitate a program suitable for each individual member. Located in Pantai Indah Kapuk, Life Changing Studio provides the best facilities and instructors with quality service. As an exclusive studio, we offer a unique blend of a relaxed setting, personal attention, and state of the the art equipment.

15/06/2026

Being flexible is great. Being able to control that movement is even better.

Mobility and flexibility work together to help you move with strength, confidence, and freedom.

Don’t just move farther. Move better.

11/06/2026

Many of our clients practice GYROTONIC® regularly and experience improved mobility, flexibility, and greater ease in their everyday movement.

Curious to try it? Experience GYROTONIC® at LifeChanging Studio

Movement teaches you to pay attention.The more aware you become of how your body moves, the easier it is to improve post...
09/06/2026

Movement teaches you to pay attention.

The more aware you become of how your body moves, the easier it is to improve posture, reduce tension, and move with confidence.

Because better movement starts with awareness

Take Time for YourselfStep away from the noise and reconnect with your body.Experience mindful movement at LifeChanging ...
07/06/2026

Take Time for Yourself
Step away from the noise and reconnect with your body.

Experience mindful movement at LifeChanging Studio

01/06/2026

Moments in May 🤍

A month of movement, progress, and connection.

Thank you for being part of the journey.
Hello, June.

29/05/2026

Breathing is more than just lungs ✨

Your ribs, diaphragm, spine, and core work together in every movement.

Come experience mindful movement at LifeChanging Studio

Wishing you a peaceful and joyful Idul Adha ✨LifeChanging Studio will be closed on Wednesday, 27 May 2026, and all sessi...
25/05/2026

Wishing you a peaceful and joyful Idul Adha ✨

LifeChanging Studio will be closed on Wednesday, 27 May 2026, and all sessions will resume on Thursday, 28 May 2026.

Thank you for your understanding, and see you back in the studio soon 🤍

Core strength isn’t about constantly “holding in” your stomach Real support comes from breathing, coordination, and how ...
23/05/2026

Core strength isn’t about constantly “holding in” your stomach

Real support comes from breathing, coordination, and how your body naturally connects through movement—not from tension alone.

20/05/2026

Small adjustments make a big difference

From posture to hand placement, the way you move matters just as much as the exercise itself.
Here are some common Pilates mistakes—and how better awareness can change everything

Address

Garden House Blok A No. 28
Penjaringan
14470

Opening Hours

Monday 07:00 - 17:00
Tuesday 07:00 - 17:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 17:00
Saturday 07:00 - 14:00

Telephone

+622129033551

Website

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