Indonesian Top Team

16/08/2016

Be part of the OBC community;
this month for only Rp50.000/session!!!

Original Bootcamp Bali,
this Thursday, August 18, Gathering at 6:45 am,
At lapangan Renon (left field from the Bajra Sandhi monument main entrance). Bring a small towel and a bottle of water for your own convenience.
For more information and questions please call/WA 085697921020.

14/06/2016

People often ask us what bootcamp is and what type of exercises they can expect.
But in bootcamp it's not about the type of exercises, but more about how the exercises are presented. And HIIT is the way to do it!
And this is the science behind HIIT. And this is why bootcamp works and is suitable for anyone regardless of fitness experience.

Join any (or all of you have the time) of our free trial sessions this week held at Bedbunkers Hostel, located at Jalan Kartika Plaza no 22, across from Sun Island Hotel in Kuta (located in the same street as Discovery Mall).
Next session is tomorrow (Wednesday) and gathering for the session will take place at 17:00 sharp.

For more info or questions please contact +6285697921020 (call/WA)

13/06/2016

Good morning, Bali!
Today we begin our journey to a new and better you.
There will be two sessions today and they're both FREE:

PM Alpha at 16:00, and
PM Bravo at 17:15.

We will gather 15 minutes prior to each session at Bedbunkers Hostel located at Jalan Kartika Plaza no 22, across from Sun Island Hotel in Kuta (located in the same street as Discovery Mall).

Priority will be given to those who signed up, but everyone else is still welcome if space is available.
For questions or information please contact +6285697921020.

Don't forget to like Original Bootcamp Indonesia and Bedbunkers Hostels on Facebook and follow on Instagram and Twitter.

11/06/2016

There's a slight change in the upcoming schedule for the trial week. Both PM sessions have been pushed back and will start 15 minutes earlier.

PM Alpha: Monday, Wednesday, Friday at 16:00

PM Bravo: Monday, Wednesday, Friday at 17:15

AM Alpha: Tuesday, Thursday, Saturday at 6:00

AM Bravo: Tuesday, Thursday, Saturday at 7:15

We will gather 15 minutes prior to each session at Bedbunkers Hostel located at Jalan Kartika Plaza no 22, across from Sun Island Hotel in Kuta (located in the same street as Discovery Mall). But expect to be working out on the beach for a session or two.

Space for each group is limited so secure your free trial week spot now, by email to [email protected], or contact us by phone/WA for questions on +6285697921020.

Don't forget to like Original Bootcamp Indonesia and Bedbunkers Hostels on Facebook and follow on Instagram and Twitter.

07/06/2016

Original Bootcamp is launching in Bali on the 13th of June, and to celebrate we will be having a FREE BOOTCAMP TRIAL WEEK. You don't need to have fitness experience so if it's your first time working out, you're more than welcome to join!

Choose any of our four schedules:

PM Alpha: Monday, Wednesday, Friday at 16:15

PM Bravo: Monday, Wednesday, Friday at 17:30

AM Alpha: Tuesday, Thursday, Saturday at 6:00

AM Bravo: Tuesday, Thursday, Saturday at 7:15

Our homebase during this week will be Bedbunkers Hostel located at Jalan Kartika Plaza no 22, across from Sun Island Hotel in Kuta. But expect to be working out on the beach for a session of two.

Space for each group is limited so secure your free trial week spot now, by emailing our lead instructor Sgt. Fathi directly at [email protected], or contact him by phone/WA for questions on +6285697921020.

Don't forget to like Original Bootcamp Indonesia on Facebook and follow on Instagram and Twitter.

31/05/2016

Need a reason to start exercising? Here are 50!

30/05/2016

This is it, the last bootcamp sessions in Jakarta before we go on a break until July!

Join us this Tuesday and/or Thursday 19:20 at GBK Senayan.

And don't hesitate to contact us if you have any questions.

14/05/2016

Happy Saturday!
Bootcamp will be back on Tuesday with a brand new edition.

Don't forget to follow on Instagram to find out more about having your own bootcamp sessions at HOME or WORK. Check our bio and follow the link to our page for more information, or drop us a message.

13/05/2016

Here's something fun you can try with a friend;
Arm-wrestling from plank position.
Give it a try!

12/05/2016

The half squat holds, one of the most dreaded but most effective exercises out there.

JOIN US TONIGHT!! For the remainder of the month of May we will be having our Bootcamp sessions every Tuesday and Thursday evening at GBK (gathering at 7:15pm at Lapangan D parking lot, right next to JCC).

The sessions will be Rp 100.000 per visit, and Rp 500.000 for those who want to join all of the 6 sessions in May.

Every session will be different and is suitable for anyone of any fitness level, size or age, so please feel free to spread the word and bring a friend or few.

Interested in joining the program? Contact me at +62856-9792-1020 for more information.

10/05/2016

For the remainder of the month of May we will be having our Original Bootcamp sessions every Tuesday and Thursday evening at GBK (gathering at 7:15pm at Lapangan D parking lot, right next to JCC).
The sessions will be Rp 100.000 per visit, and Rp 500.000 for those who want to join all of the 6 sessions in May.

Every session will be different and is suitable for anyone of any fitness level, size or age, so please feel free to spread the word and bring a friend or few.

Interested in joining the program?Contact us at +62856-9792-1020 for more information.

Indonesia's first outdoor group fitness experience is back for another run! And with it we're kicking off the promo period!

For the remainder of the month of May we will be having our Bootcamp sessions every Tuesday and Thursday evening at GBK (gathering at 7:15pm at Lapangan D parking lot, right next to JCC).

The sessions will be Rp 100.000 per visit, and Rp 500.000 for those who want to join all of the 6 sessions in May.

Every session will be different and is suitable for anyone of any fitness level, size or age, so please feel free to spread the word and bring a friend or few.

Interested in joining the program? Contact me at +62856-9792-1020 for more information.