12/03/2026
Are you experiencing life or explaining it in your head?
You see most people aren’t living life. They’re constantly “commenting” on it.
Thoughts explaining everything
Judging everything.
Replaying everything
And somewhere in that people get caught and dragged about due to all the noise. Which then leads to the moment being missed.
The explanations are endless. The experience is now.
Also understand this. Thoughts aren’t the problem. When thoughts are seen clearly for what they are, just thoughts, they can be used when needed and put down when they’re not. Noticing this repeatedly will allow you to sit into that which sees the thoughts then whatever happens will happen.
