02/07/2019
Hello Friends !
π As I am transitioning slowly to online training, I would like to offer semi follow program training.
π΅πΌββοΈHow it works ?
Once a week we workout together, and you will see what I expect from you for the rest of the week until our next session.
π οΈI will tailor a weekly program for your personal needs, follow and track your performance by what's app, or any other online way.
ποΈYou will have a Google sheet with your plan with guide and videos and you will report me your nutrition daily.
πI did already this experiment with Reto and Lorine in Bali. Reto lost 4 kg and improved his body composition. Lorine lost 2 kgs and improved also her body composition.
π° The price for the month is 5 millions rupiah instead of 8 millions rupiah. This promo end 15th july 2019.
π― Only 3 spots are available.
β οΈYou will have to be consistent and commited. There is no shortcut, just try to be honest with yourself and to become the best version of yourself.β οΈ
πππ½ββοΈIf you want to jump on the offer, complete please this online form and let me know in comment or in DM how much you are motivate.
https://bit.ly/2FN6A8P
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