Jakarta City Centre Pilates

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Jakarta City Centre Pilates

Indulge yourself in the finest you can experience here at ! Call +62 21 29 29 08 4

02/05/2026

Celebrating 12 years of sharing the wonders of Pilates 🎈 We are still small in size, but we are very grateful for this meaningful journey, transforming every body to a new better body, and the happiness we see in our Clients’ eyes when their bodies feel better. The significance where our work begins to serve and build a healthier happier community, this is the values we carry & the legacy we create. Dear Our Clients, Team, Family and Friends, thank you for trusting us, we are beyond blessed for your endless support 💖 🥂 02.05.2026
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21/04/2026

Dunia sedang memasuki pintu gerbang baru, yang mungkin isinya akan sangat berbeda dengan dunia masa sebelumnya. Apakah itu baik atau buruk, kita percaya dengan doa, itikad baik, kerja keras, dan berserah kepada Yang Maha Kuasa, semua akan baik berjalan sesuai rencanaNya.

Buat para pejuang Wanita, selamat hari Kartini, setiap hari ada waktunya matahari dan ada waktunya bulan, kita yakin, habis gelap terbitlah terang 💫

05/04/2026

“ This one thing you can know about every battle in your life : it won’t last forever.
This is what you can know about every blessing in your life : it won’t last forever.
So, if you’re in a blessing right now, enjoy it because there will be another battle.
If you’re in a battle right now, endure it because there will be another blessing “ ~ 💚 Happy Easter 🪺

29/03/2026

Here we go ! Refine what your hopes, dreams, and standards are for your health, and make it your most wonderful year, despite the chaos of the world right now. See you tomorrow at 💫

20/03/2026

Selamat Idul Fitri. Mohon maaf lahir dan batin. See you all again on March 30th, 2026 💚

15/03/2026

Preparing body for Lebaran holidays 🎈

08/03/2026

We stretch, bend, and hold - trusting it’s all part of keeping our bodies healthy, but new research suggests some of our stretching habits may not be helping us in the ways we think they are. Some familiar poses owe more to tradition than science, prompting experts to rethink how stretching really works ~ .

If you have done everything, and you still feel discomfort when you move your body, contact us at , our Teachers are very happy to share those insight.

15/02/2026

love for you, love for me, big or small, near or far, Love is just the way we are 🎼🫶

Happy Valentine’s day from Mommy and baby Nicole dear you and yours 💖

08/02/2026

How much do we value our health ?

For us at , health is profoundly valued as a top priority. Health is the first and the last.

Rest assured, our Teachers learn from the world’s best Pilates Educators.

Yes, your health is 💯% in the right place.

01/02/2026

Learn to unlearn. Learn to learn.

Creating & activating a correct tension becomes very difficult to a tight muscle.

Muscle tightness creates tension by causing muscles to contract, shorten, and harden, often as a protective response to stress, injury, or overuse. This physical constriction reduces flexibility, leading to pain and limited mobility. Chronic, persistent tightness is often not just mechanical, but a result of the nervous system creating “guarded” tension to stabilize vulnerable joints or areas of weakness.

Addressing the underlying stress that triggers the nervous system can help “unlearn” chronic bracing.

25/01/2026

Peace comes when we realize that everything’s out of control should be out of our mind too. Investing all positivity inside us 🌈 Thank you dear Mommy and Baby Nicole for spreading your wonderful energy ❤️

Address

Jalan M. H. Thamrin No. 8-10
Central Jakarta
10230

Website

http://www.jakartacitycentrepilates.com/

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