24/07/2026
Wondering what our Power + Core class actually looks like? Here’s a glimpse.
Think jump squats, ball slams, shuttle runs, and targeted core work all brought together in one session designed to help you move faster, feel stronger, and build real power. You’ll leave every class feeling stronger from head to toe.
The best part is that our coaches will guide you through, helping you refine your technique so you can get the most out of every movement.
Every Tuesday & Thursday.
Open to all fitness levels.
Book your next class through the link in our bio.