Kyle Muscles - Massthetix

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Kyle Muscles - Massthetix

What’s up lad, I’m Kyle but my friends call me Chad Thundercock. That's all you really need to know

10/02/2024

Registered flex offender 😎

(It took me half an hour to think of a caption)

09/01/2024

God I wish I could thirst trap 🥲

For now, I’ll just have to settle for being a meat head at the beach 🤷🏽‍♀️

05/01/2024

One of the biggest causations of failure is indecision…

It other words, stop being a b***h

The success you’re seeking is in the work you’re avoiding 😤☝️

01/01/2024

Are you ready to make more gains over the next 12 weeks than you otherwise would over the next 12 months and potentially win up to $3000 worth of prizes?!?

If so, im launching my 2024 kickstart challenge designed to do just that!

With this challenge, it will take all the guess work out of your training and nutrition so you can focus on what’s important.. getting diced to the gills and stacking on ridiculous amounts of muscle

You’ll get:
🔱 Fully customized training program and periodization
🔱 Personalised meal plan (built by nutritionists)
🔱 Bi-weekly checkins and adjustments
🔱 24/7 Communication directly with head coach
🔱 Progression tracking and advanced protocols
🔱 Exclusive app access
+ a lot more!

If you’ve ever thought about working directly with a coach, there has literally never been a better time!

The winners will be selected based on the transformation from start to finish (NOT the person with the best physique)

To sign up, head to the 🔗 in my bio 🔱

Limited spots available so if you miss out, unlucky brother

22/12/2023

Leg prioritisation program paid off 👀

Getting leaner by the day 😈

14/12/2023

Guess the weight difference from the first photo vs the last one 👀

I’ve just passed my 5th year old lifting so here’s a couple things I picked up along the way 👇

1) you’re not always going to feel like going. Sometimes you’ll have s**t days, weeks or even months where it just doesn’t feel like it hits the same anymore. That pinnacle moment where you put your head down and grind through it is what separates the good from the great

2) you can train as hard and as ‘optimally’ as you like but if your nutrition is 💩 then you won’t progress anywhere nearly as quickly as you could be

3) although the physical gains you can obtain are staggering, they pale in comparison to the mental gains and mindset you’ll pick up along the way if you stay disciplined

You might look at 5 years and think ‘that’s a long time’ and you’d be right to a degree but what else are you gonna do it that time?

5 years is going to come around regardless of what you do so you can either take control of your life or let it pass you by 🤷🏽‍♀️

13/12/2023

Posting these now because in a weeks time imma make this physique look fat 😈

Remember lads, some problems are good problems to have ☝️

27/11/2023

Ever wondered what 12 weeks of blasting tren would do to a man?

It would give them crippling body dysmorphia when they have to stand next to .rcelo__ who’d absolutely mog them all while being completely natural 🤭

The truth of the matter is that nothing will ever beat a perfectly constructed game plan designed specifically for you, immaculate ex*****on and consistency day in, day out!

A lot of people make the mistake of trying to take on way too much, way too quickly

With Pat, we worked around him and his lifestyle to ensure that his energy stays high, he doesn’t lose muscle mass and doesn’t feel like 💩 24/7

P.S - Pats a full time tradie… what’s your excuse?

If you’re looking to make some serious gains, head over the massthetix.com and apply for coaching 🔱

29/09/2023

Let’s talk about building some absolute cannon ball delts!

Your number one thought when it comes to this topic is probably “just spam lateral raises bro”

That begs the question, if I want to grow any other muscles, then shouldn’t I just spam that as well?

We know that low volume, high intensity training is the best approach to maximise hypertrophy (muscle building) so does that just not apply to your shoulders?

Even if it did, lateral raises only really target the lateral fibres of the delt so are we just gonna neglect the anterior and poster delt?

If I haven’t just convinced you that just spamming lateral raises isn’t the best approach to building big fk off shoulders just remember that I’m bigger than you and therefore that makes me right… suck eggs dog

But seriously, to build some 3D shoulders, I would recommend a heavy overhead pressing movement for the anterior delt (you likely don’t need much volume here as you should get enough from your pressing movements on chest day)

Of course, hit some lateral raises but don’t just spam 50 of them and call it a day. Keep it within a 5-12 rep range as the higher you go above that, the more fatigue you’ll incur and therefore harder to push it to an effective proximity to failure (as well as increased form breakdown and likelihood of injury)

And if course, MAKE SURE YOU DONT NEGLECT YOUR POSTER DELT

It is one of the most under developed muscles on most peoples physique and has a profound effect on the shape of your shoulder and back

If you have any questions about any of this, DM ‘DELT’ and I’ll try get back to you 🤝

P.s I’m opening up spots in the MTX academy for October so if you want to skyrocket your gains then I’d suggest getting in quick before the spots are gone 🔱

13/09/2023

Muscle and memes… what more could you possibly want in life 🤷🏽‍♀️

Currently in a bulk but focusing on maintaining solid body composition so body dysmorphia doesn’t tickle my gooch

With that being said, guess my current body weight in the comments. Closest answer I’ll send a full 12 week program for free 🔱

If getting chunky is something you want to avoid while gaining as much muscle mass as possible, inquire about joining the massthetix coaching academy and let me take care of that for you 😉

All you have to worry about is getting jacked and fending off all the local MILFs 😏

Also, share this with someone who thinks they’re bigger than they are by wearing a pump cover 🤣

08/09/2023

If your neck doesn’t look like a throbbing 🍆, are you even training properly?

One thing I did want to touch base on was body dysmorphia and more specifically, body dysmorphia heading into a gaining phase

I know there is a lot of pressure on certain individuals to stay lean year round

I personally feel this 24/7 as the crazier I look, the more engagement, clients and partnerships I stand to make

There’s a couple of issues with this…

1) it’s incredibly difficult to stay lean year round without accumulating high levels of mental and physical strain

2) you feel like s**t all the time

3) one of the biggest reasons why you shouldn’t do this is… you won’t build any more muscle

The issue I faced and I believe many people face is the fact that they think ‘if I’m not cutting, I can eat whatever I want as long as it’s cal dense and has protein’

Although this still puts your body in a highly anabolic environment, you’ll also end up looking like utter s**t

This is where I’ve shifted my focus for the large majority of this year and body comp has massively improved as well as the fact that I’m not always in sad boi morty house every time I catch a glimpse of myself in the mirror

If this is something you struggle with then I’d highly recommend taking a more astute approach to your next gaining phase

If you need a hand, shoot me a DM and I’ll try get back to you 🤝

28/08/2023

MASSTHETIX COACHING ACADEMY SEPTEMBER INTAKE IS NOW LIVE!! 🔱

Whether you’re in the southern hemisphere and looking to get shredded to the gills by summer or up north trynna gain stupid amounts of mass, I’ve got you covered 🤝

We’ll build out a training program that’s specifically designed for your body to maximise gains and proportions

You’ll also receive calories and macros suited for your body as well as a meal plan that you actually enjoy!

You’ll have a coach in your corner every step of the way to keep you accountable, monitor and adjust progress as well as give you a kick in the ass if you start slackin 😉

Although we will build a physique you thought you could only ever dream of, the overall improvement you’ll feel mentally will blow you mind 🤯

We’ve helped transform hundreds, if not thousands of mens physiques around the world so my question is, are you next?…

Inquire via massthetix.com and I’ll personally review your application 🔱

Address

Bali

Website

https://massthetix.com/

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