Coach Liz Mills

Coach Liz Mills Coach Mills is an Australian basketball coach working with men's club & national teams in Africa. She has also guest coached in Nambia, South Africa and Kenya.
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Coach Liz Mills has been coaching for over twenty years, predominately in Australia and Africa. Coach Mills has a Masters degree in Coaching, an undergraduate degree in Sports Science and Sports Management and is a qualified Basketball Australia Level 2 Coach. As a player she represented Northern Suburbs (Sydney, Australia) in junior and senior representative programs and toured with her team in t

he US. Coach Mills started coaching in Sydney working with junior club and representative teams before moving into the senior representative program in 2007. In 2008 Coach Mills, with her twin sister, travelled to Africa to help develop the sport on the continent. Since then she has gone on to win the Zambian Men's National Championships with Heroes Play United in her first season with the team, as well as coached the Zambian Men's National University team at CUCSA and FASU games in 2012. She has coached at FIBA Africa Zone VI Club Championships in Mozambique. She was also the strength and conditioning coach for the Zambian Under 20's men and women's basketball teams and Under 20's netball team for Zone VI Under 20 Games. During 2012 she was employed as the Higher Performance and Sports Academy Manager at the Olympic Youth Development Centre, the sports institution set up by the UN and IOC in collaboration with Zambian Olympic Committee. In 2013 Coach Mills returned to Australia to complete her Masters degree. During this time she coached the Northern Suburbs Under 21 Youth League Women's team. In 2014 she was invited to coach with club and national teams in Namibia and South Africa. Last year she attended her first NBA and FIBA Africa Basketball Without Borders program in Johannesburg. In December 2014 Coach Liz Mills and her twin sister Vik, launched the Mills Christmas Basketball Tournament in Zambia. The aim of the tournament is to foster sport, leadership and business skills within the basketball community in Zambia. It is their hope that this tournament is an annual event and in the future hope to expand to incorporate neighbouring countries. Since 2014 Coach Mills has been an assistant coach for the Zambian and Cameroon men's national teams, as well as head coached the Rwandan Club team Patriots BBC for the 2019 Basketball Africa League Qualifiers. She has consulted with a number of men's club teams and nationals teams across Africa providing in depth advanced stats analysis and film breakdown. In 2021 she became the head coach of the Kenyan men's national team, helping the team qualify to the 2021 FIBA AfroBasket, after an absence of 28 years at the tournament. She became the first woman to head coach a men's team at any major FIBA continental championship when she lead Kenya at the 2021 FIBA AfroBasket. In 2022 she continued to break barriers by becoming the head coach of Moroccan men's club team AS Sale. This was the first time a woman had lead a men's club team in Morocco and in the Arab world. She also became the first female to head coach a men's team in the NBA/FIBA Basketball Africa League, taking AS Sale through to the quarter finals of the 2022 season.

Yesterday, I joined the ASPIRE Coach Program at the Australian Institute of Sport, working with incredible women who are...
14/10/2025

Yesterday, I joined the ASPIRE Coach Program at the Australian Institute of Sport, working with incredible women who are determined to make their mark in high performance coaching.

The theme was Wayfinding — finding your own path when the map doesn’t yet exist. For women in sport, that’s often the reality. We’re still navigating systems and spaces that weren’t always built for us.

But what I saw yesterday gave me hope — women creating opportunities, lifting each other up, and proving that leadership has no gender.

The more we share our stories and make our journeys visible, the easier it becomes for the next generation to find their way.

🌟 Excited to share that I’ll be joining the ASPIRE Coach Program as part of the Support Crew!This initiative by the Aust...
18/09/2025

🌟 Excited to share that I’ll be joining the ASPIRE Coach Program as part of the Support Crew!

This initiative by the Australian Institute of Sport is designed to develop and empower aspiring women coaches on their journey toward high performance sport. I’m honoured to contribute by sharing my experiences, knowledge, and learnings alongside an incredible group of coaches and leaders.

Coaching is about growth, connection, and lifting others up — and I’m thrilled to play a small part in supporting the next generation of women making their mark in high performance coaching.

Get ready, basketball fans! 🏀 I’m excited to once again collaborate with the team at Okapi Sports to bring you an in-dep...
20/08/2025

Get ready, basketball fans! 🏀 I’m excited to once again collaborate with the team at Okapi Sports to bring you an in-depth Game Preview for the 2025 FIBA AfroBasket Quarter Finals match between D'Tigers 🇳🇬 and Fédération Sénégalaise De Basket Ball Officiel 🇸🇳!

We’ve broken down everything you need to know, from advanced stats and key strengths to the biggest challenges each team faces. It's a true clash of styles, and we’re digging deep into the numbers to show you the keys to victory for both sides.

Click the slides below to check out our full preview and see who we think has the edge. Don't forget to drop your predictions in the comments!

Locked in and leveling up at NBA Academy Africa in preparation of Sahara Conference games in Season 3 of the Basketball ...
31/07/2025

Locked in and leveling up at NBA Academy Africa in preparation of Sahara Conference games in Season 3 of the Basketball Africa League.

Just a little flashback to Media Day for the 2023 Road to BAL Western Conference. We came, we saw, we conquered. Simple ...
18/07/2025

Just a little flashback to Media Day for the 2023 Road to BAL Western Conference. We came, we saw, we conquered. Simple as that 🏆
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Season 5 the Basketball Africa League  playoffs welcome reception 🏀🌍
06/06/2025

Season 5 the Basketball Africa League playoffs welcome reception 🏀🌍

📊 BAL Kalahari Conference – Player Impact BreakdownThis graph from Okapi Sports gives us a unique look at player perform...
22/04/2025

📊 BAL Kalahari Conference – Player Impact Breakdown
This graph from Okapi Sports gives us a unique look at player performance in the Basketball Africa League’s Kalahari Conference by comparing Offensive Rating (ORtg) and Defensive Rating (DRtg).

The graph is split into four quadrants, showing where each player’s strengths currently lie:

🔲 Top-right: Two-Way Impact
Players here excel on both ends of the court.
👉 George King stands out with the highest Net Rating (+14.4) – he’s been elite offensively and defensively.
Net Rating is simply a players Offensive rating minus their defensive rating.

🔲 Top-left: Defensive Specialists
These players bring serious value on the defensive end but are less efficient and effective on the offensive end.
👉 Peter Olisemeka falls into this group.

🔲 Bottom-right: Offensive Weapons
Players here are scoring efficiently but may be less effective and efficient defensively.
👉 Raphaiel Putney and Kelvin Amayo lead the way in this quadrant.

🔲 Bottom-left: Work in Progress
Players still finding their footing, with potential to grow on both ends.
👉 Mahamane Coulibaly and Mouhamed Doumbya are adjusting but show promise.

Just explaining, in detail, exactly how that was definitely a foul 🙄😌🧐
21/04/2025

Just explaining, in detail, exactly how that was definitely a foul 🙄😌🧐

Throwback to the sidelines in Yaounde 🇨🇲 for the 2023 Elite 16 of the Basketball Africa League Qualifying Tournaments. W...
17/04/2025

Throwback to the sidelines in Yaounde 🇨🇲 for the 2023 Elite 16 of the Basketball Africa League Qualifying Tournaments. We came, we saw, we conquered! 🇨🇫🏆🥇
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Flashback to the heat of the 2023 the Basketball Africa League Playoffs in Rwanda! The atmosphere was electric, and the ...
10/04/2025

Flashback to the heat of the 2023 the Basketball Africa League Playoffs in Rwanda! The atmosphere was electric, and the competition was fierce. Loved every second! ⚡️
📸 espnW

Apparently I look a lot less serious in Anime style 😅😂
02/04/2025

Apparently I look a lot less serious in Anime style 😅😂

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