Anastasia Ly

Anastasia Ly CrossFit Trainer, Certified Fitness Coach. World Bikini Champion 2011-2012
Online training programs.

I don’t coach everyone>>>I work with women & men who are done forcing their bodies into rules that don’t fit anymore.Onl...
22/12/2025

I don’t coach everyone>>>

I work with women & men who are done forcing their bodies into rules that don’t fit anymore.

Online coaching with me is not about doing more.
It’s about understanding your body, building strength with respect, and finding a rhythm you can actually live with.

Training, guidance, mentorship.
Calm. Clear. Sustainable.

If this feels close - DM

City energy on my shoulders and discipline in my steps because style hits different when you move with purpose. ...
04/12/2025

City energy on my shoulders and discipline in my steps because style hits different when you move with purpose.

Day in a life 🖤
29/11/2025

Day in a life 🖤

Why run now? 🏃‍♀️❄️⬇️Colder weather = better results.1️⃣ Burn more calories2️⃣ Boost oxygen & circulation3️⃣ Stronger im...
26/11/2025

Why run now? 🏃‍♀️❄️⬇️

Colder weather = better results.

1️⃣ Burn more calories
2️⃣ Boost oxygen & circulation
3️⃣ Stronger immune system
4️⃣ Improved sleep & recovery
5️⃣ Mental resilience — embrace the cold, don’t avoid it

Cold doesn’t weaken you. It builds you. Lace up and run.

Photo credit -

Life lately 🖤
23/11/2025

Life lately 🖤

Mom & Daughter 🖤
16/11/2025

Mom & Daughter 🖤

«Lumina Run” - Charity running event.Thank you everyone who participated and supported.We are doing great things for our...
09/11/2025

«Lumina Run” - Charity running event.
Thank you everyone who participated and supported.
We are doing great things for our community 🇺🇦

.turba

Autumn 🍂 in Budapest Part 2Beautifully done by 🖤🖤🖤
30/10/2025

Autumn 🍂 in Budapest Part 2
Beautifully done by
🖤🖤🖤

Autumn in Budapest 🖤Beautifully done by (Part 1)
29/10/2025

Autumn in Budapest 🖤
Beautifully done by
(Part 1)

Не думай про завтра - живи сьогодні на повну котушку 🖤Don’t think about tomorrow - live today fully🖤Photos credit: ✅ ...
27/10/2025

Не думай про завтра - живи сьогодні на повну котушку 🖤
Don’t think about tomorrow - live today fully🖤
Photos credit: ✅

Autumn 🍂 vibes by More are coming, thank you so much for awesome photoshoot 😎🫶🖤
25/10/2025

Autumn 🍂 vibes by
More are coming, thank you so much for awesome photoshoot 😎🫶🖤

Life, moments, people, memories…
23/10/2025

Life, moments, people, memories…

Cím

Budapest

Telefonszám

+36204570031

Weboldal

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