Reebok Crossfit Duna

Reebok Crossfit Duna Budapest's biggest, international CrossFit community! All classes in English. CrossFit is constantly varied, functional movement executed at high intensity.
(280)

Come before so ready to rock at XX:00

Always prepare for in / outdoor WOD's = more layers :)

CrossFit is about teaching people how to move, its about movement patterns that are essential to life, essential to your well being and independence. We all do the same things in squatting, deadlifting, jumping, running, throwing, pulling which are all natural movements we see in everyday life and activi

ties we do. We are confident that in doing CrossFit every aspect of your being will change. You will see yourself get stronger, fitter, faster, more flexible and your confidence will rise significantly. The workouts you will see at Duna Bootcamp are scaled to meet your needs. Regardless of your ability or experience you will encounter your best fitness level with our CrossFit Programme. All our CrossFit classes last 60 minutes which include a warm up, workout and cool down. Is CrossFit Right for Me? If you are someone who:

Is looking to get in shape but can’t face going to a gym
Has lost interest in your gym routine
Thinks you don’t have time to exercise
Is looking to get faster or stronger in your sport
Is no longer seeing results with your current training regime

Then CrossFit is for YOU. Every workout is different, and since you will rarely do the same thing twice, you are less likely to lose interest or get bored than if you were doing the same session at the gym three days a week. Because our classes are only an hour long they can fit into even the busiest schedules. Since opening, our athletes have seen dramatic changes in their speed, strength, performance, and body composition. Finally, CrossFit is FUN! Our coaches and participants are welcoming, supportive, and committed to creating an environment where everyone can succeed. Q & A:
What is CrossFit? We teach and offer CrossFit through our training programme which is suitable and taught for all fitness levels and abilities. We deliver fitness and health through support and community development. Do I need to be a serious athlete to take part in your CrossFit Classes? We takes pride is saying that we are able to offer programme to any individual regardless of fitness level or ability. So whether this is your first time working out or you are an experienced athlete, our CrossFit Programme is for you. I am visiting from out of town, can I come to a class? Yes, of course! Check out our schedule online, find a class and send an email wait for our approval. Our drop in price for CrossFitters is EUR 20. Make sure you come 10 minutes prior to starting a class to fill out a waiver and information form. We look forward to meeting you. How intense are the classes? Our classes are all scalable to each individuals fitness level. You decide exactly how intense your workout will be. What can I expect from joining your programme? With joining our programme you can expect to get in the best shape of your life. Get out of the gym for an untraditional workout. Expect to improve your core strength and gain a leaner body as well as functional strength which applies to everyday life and all sports. Who are your coaches? All coaches are all professional CrossFit certified trainers and highly experienced and motivated towards group training. All our trainers are motivated and enthusiastic allowing you to gain your fitness goals.

09/12/2024
We rebranded! A New Era of You!💥Follow us on Instagram -
09/12/2024

We rebranded! A New Era of You!💥
Follow us on Instagram -

💥Holiday Schedule on August 19 and August 20💥Tuesday, August 20, is a national holiday in Hungary, and August 19 is a no...
15/08/2024

💥Holiday Schedule on August 19 and August 20💥

Tuesday, August 20, is a national holiday in Hungary, and August 19 is a non-working day as well. Therefore, we will run our usual holiday schedule on both days, meaning:

- 9:00 AM: CrossFit Class
- 11:00 AM: CrossFit Class

PushPress has been updated accordingly.

Today we concluded our 💥Hero Month💥 Hero Month always begins with the Hero Workout “Murph” at the end of May and finishe...
29/06/2024

Today we concluded our 💥Hero Month💥

Hero Month always begins with the Hero Workout “Murph” at the end of May and finishes with our own hero workout, “Puba.” The Puba workout was created in our gym to honor one of our coach’s fathers, who was killed in the Slovenian War of Independence.

Over the span of five weekends, we dedicated five Saturdays to long, challenging workouts. This year was particularly special as we held one of the hero workouts outdoors due to our gym’s relocation. These hero workouts serve as a nice reminder to honor and celebrate the memory of fallen soldiers and heroes, while also cherishing the memories of all our personal heroes who are no longer with us.✨

💥We are moving!💥After 12 years on Hajógyári Sziget, we are excited to announce a new chapter for our box! Our time on ou...
28/05/2024

💥We are moving!💥

After 12 years on Hajógyári Sziget, we are excited to announce a new chapter for our box! Our time on our beloved island is coming to an end, and we will soon be relocating to a new home.

Our last day at the current location will be Sunday, June 2nd, 2024. On June 3rd, 2024, we will open our doors for the first time at our new location:
Kunigunda útja 68, 1037 Budapest.

Stay tuned for more details about the new location, including pictures and additional information, coming soon. We look forward to welcoming you to our new space!

The Open begins today! We’ll find out what the first workout is today in the evening. Who is excited? 🙌 At RCD, we gathe...
29/02/2024

The Open begins today! We’ll find out what the first workout is today in the evening. Who is excited? 🙌 At RCD, we gather on Saturdays to throw down together, judge each other, and motivate one another.

Here is our third batch of members who signed up for the Open! Stay tuned for more updates; we have many more to share! And exciting news: we’re still in second place in Hungary on the affiliation leaderboard! Are you in the Open? 🎉

We’ve been working hard to get ready for the upcoming challenges, hosting two insightful Open Prep Workshops over the pa...
24/02/2024

We’ve been working hard to get ready for the upcoming challenges, hosting two insightful Open Prep Workshops over the past Saturdays.

🏄🏼 On February 17th, we looked into “Potential New Movements,” focusing on perfecting techniques for V-ups, pullovers, and crossovers to help tackle any surprises that may come our way.

🏆 And just this Saturday, February 24th, we focused on “Movement Efficiency for the Most Common Movements.” We dissected the toes-to-bar, cleans, thrusters, and burpees, ensuring you’re primed for efficiency and success in these cornerstone exercises.

With this solid preparation under our belt, we are ready to conquer the Open challenges!

Are you in the Open? What movements you want and you don’t want to see in the next three weekends?💪🏻

More members joining the fun🔥 Check our second group of members joining the fun of  Open ‘24!💪🏻p.s.: Our box is standing...
15/02/2024

More members joining the fun🔥

Check our second group of members joining the fun of Open ‘24!💪🏻

p.s.: Our box is standing currently on the second place of participation leaderboard in Hungary with 22 sign-ups! 💥🔥

With Valentine’s Day around the corner, we’ve got a special treat just for you! 💕Share the love of healthy and active li...
09/02/2024

With Valentine’s Day around the corner, we’ve got a special treat just for you! 💕

Share the love of healthy and active lifestyle with your nearest and dearest! Buy any membership – whether it’s OnRamp, CrossFit, or Stronger Years – and receive a FREE membership to gift to your friend! 🎁

Hurry, this offer is valid until the end of February and is exclusively for NEW members! 💖

Don’t miss out on spreading love, health, and happiness together! 💑

📩 Send us a DM for more details!

Meet some of our members who’ve already registered for the  Open ‘24🔥.What are your goals for this year’s Open, and is t...
06/02/2024

Meet some of our members who’ve already registered for the Open ‘24🔥.

What are your goals for this year’s Open, and is this your first time participating or have you joined in previous years? Comment below⬇️

Cím

Kunigunda útja 68
Budapest
1037

Nyitvatartási idő

Hétfő 07:00 - 12:00
17:00 - 21:00
Kedd 07:00 - 12:00
17:00 - 21:00
Szerda 07:00 - 12:00
17:00 - 21:00
Csütörtök 07:00 - 12:00
17:00 - 21:00
Péntek 07:00 - 12:00
16:00 - 20:00
Szombat 08:00 - 12:00
Vasárnap 10:00 - 11:00
15:00 - 17:00

Telefonszám

+36202145553

Értesítések

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