14/04/2025
👆🔴Pushing the restart button…
…on life, on training, on knowledge. 💥
🇳🇱 Recent changes in our family’s life mean that today I am posting from the Netherlands. So much stuff has been going on in the last year that it’s best to just restart my journey here on Instagram as well.
🤰 We didn’t just move countries, we are also embarking on another new adventure with expecting our second child this July.
📖 This also inspires me to be even more knowledgeable in the pre- and postnatal training, meaning I’m diving back into the Girls Gone Strong Certified Pre- and Postnatal Trainer course!
As I prepare to be a mom of two, I’m passionate about and eager to connect with all the amazing mothers who feel like they need someone:
🏋🏼♀️ that understands motherhood’s physical challenges and knows how to prepare the body for that
⏳ that knows how to fit impactful and effective training into mothers’ precious time
🧘♂️ who understands and considers the mental health challenges of anxiety, depression, burnout, and the mental load - from their own experience
🔥 who would like to share their love and passion for getting strong and fit for herself and her family
🤝🫂 I want to create a community where we all can nurture our body and mind to stay healthy and happy - even while battling our own demons.
Let’s restart our journeys and get strong together! 💖✨
