Body skills

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Body skills

This is the page of personal trainer, aerobic and pilates instructor, athlete and fitness enthusiast, mag.cin. Contact:
E mail: [email protected]

31/07/2024

Almost ready for New training season🤸🏽‍♀️
Corporate fitness program is trying to promote physical activity and heathy lifestyle amog employees. This program includes diferent types of movements and training regimens, improving posture and work efficiency.

-stick around for more 🙃

18/02/2024

Zapamti vrijeme i mjesto! 👊🏼🥳
Sparta Gym Rotor,
Utorak i Četvrtak
17h

Mini grupa tajlandskog boksa za cure!
Prijava obavezno u dm ☺️ vidimo se!
.

15/01/2024

Još malo i stiže nova stranica sa puno programa, cijelih snimljenih treninga i zanimljivosti.
Ulogiraš se sa svojim profilom i treniraš odabrani program sa tjedno novim sadržajem! 🤸🏽‍♀️🥳

New page comming soon 🤗✨

08/01/2024

Why wouldn't you start this crazy "come back" week with some LEG workout? 🫣
Incorporate this SIDE box STEP ups to your workout but take care your lower Leg touches the floor behind your upper leg, hips go back and try not to bounce of the floor. Do this movement slowly and put the whole weight on your upper leg.
🤸🏽‍♀️
Let me know whit kind of exercises you want to see explained in reels 🙃 happy 2024. guys! 🥳

25/12/2023

🎄Merry Christmas to all my friends and clients! ☺️
Thank you for your trust, and lets make another year strong and better than the last 🤗🤸🏽‍♀️

13/12/2023

Just like the big guy Buddha says.. Peace of mind is the most valuable asset in life.
Hope you all find yours 🙏🏽🧘🏽‍♀️

09/12/2023

Thank you for great energy and trainers that are always willing to teach you (and sabotage you a little bit, just for fun 😜).
This camp is amazing and would recomend anyone to go any try it for some time!
It was a fun ride! ☺️🙏🏽

04/12/2023

Second week of muay thai trainings in 🤩🇨🇷
Hot, difficult and sweaty but amazing!
.

04/11/2023

Tiger Muay Thai camp countdown.. 😅🥳

Taken at

🧘🏻‍♀️

26/10/2023

What is the hardest part of the "turkish get up" movement for you?

Break it down and practice step by step 🤸🏼‍♀️ if there is no kettlebell that is suitable for you with its weight, use dumbell and just take care of the position of your upper arm.
-let me know if you want a step by step tgu reel 🙃

Have a good one today!

29/09/2023

You don't have to go heavy or fast.. You just have to go. Change your mindset and get ready for improvements.
✨Bodyskills corporate fitness program on the way!

12/08/2023

It's time!
Još malo i vrijeme je da se vratimo na posao 🥳🤗
4.09. počinje mini grupa (4) tajlandskog boksa! Kada se popuni, otvaram novi termin.
Za sada je to utorak i četvrtak u 16 sati, sparta gym rotor.
Prati daljnje objave ili šalji dm za više info! 🥊

Address

Zagreb

Telephone

0997532899

Website

https://mbodyskills.com/

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