Personal Trainer Milica

26/04/2026

Mobility is essential for our bodies. When our movements are limited, we experience increased pain and tension. Improving mobility can enhance our posture and biomechanics. You don’t have to live with pain for the rest of your life. I’m here to guide you on your journey to healing and a pain-free life.

21/04/2026

Sometimes, the issue isn’t where the pain is felt in the body; often, the problem lies in the adjacent joint. For example, if you’re experiencing lower back pain, the root cause is likely related to the hips. As a specialist in back pain and hip problems, I’m here to guide you through the recovery process. Feel free to reach out!

21/04/2026

12/04/2026

My favorite workout for glutes. I love incorporating this into my workouts.

12/04/2026

If you are mum, and want to start with gym again, and don’t know from where to start as you are confused as your body doesn’t respond well and the core is weak or numb, you have diastasis or pelvic floor issues , or any problem what can happen very often after pregnancy I can help you and guide you as personal trainer specialized for workouts for postnatal women. My contact 0561919733

31/05/2025

17/08/2024

07/02/2024

31/12/2023