Pero Tomas

Pero Tomas The Official Pero Tomas page ✔️ Ovaj službeni page predstavlja hrvatskog bodybuildera Peru Tomasa na sportskom i životnom putu. godine. place

Bodybuildingom se bavi od svoje dvanaeste godine. Natječe se od 2006. Jedan je od najtrofejnijih hrvatskih bodybuildera mlađe generacije. Do sada je nastupio na preko 40 bodybuilding/fitness natjecanja u inozemstvu, a od toga ima 35 odličja. Trenutno živi, radi i trenira u Koprivnici. Vaša podrška mu puno znači! Ovo su samo neki značajniji rezultati:

Junior:
NABBA - World Championship 2010 Malta

- 2. place
WFF - World Championship 2010 Austria - 1. place
NABBA - MR. UNIVERSE 2010 England - 1. place
IBFF - World Championship 2010 Slovenia - 1. place
IBFF - World Championship 2011 Slovenia - 1. place
NAC - Mr. Universe 2011 Germany - 2. place

Senior:
IBFF - World championship 2010. Slovenia - 3. place
IBFF - World championship 2012. Slovenia - 2. place
WFF - World championship 2012. Austria - 1. place (OWER-ALL WINNER)
IBFF - World championship 2013. Slovenia - 1. place
IBFF - Wolrd championship 2014. place (OWER-ALL WINNER)
IBFF - Mr. Universe 2014. Italy - 1 place (OWER-ALL WINNER)
IBFF - World championship 2015.

27/08/2026

Road to 300 kg sumo DL
Do you think it's possible? 🤔

05/08/2026

Dan pobjede ✌🏻🇭🇷

30/07/2026

After one year finally one good hard traning for naty boy 💪🏻
Celebreting 11y natural 🥳💪🏻
Final series: 250kg x 12 reps
not perfect but satisfied 🙏🏻
Thank my Lord Jesus Christ savior❤️

I'm so happy 😀All 4️⃣ challenge for this year done it ✅1️⃣ Challange half-maraton 2:30h✔️2️⃣ Circle traning 100kg 56min ...
12/12/2025

I'm so happy 😀
All 4️⃣ challenge for this year done it ✅

1️⃣ Challange half-maraton 2:30h✔️
2️⃣ Circle traning 100kg 56min ✔️
100 reps 100kg squat
100 reps 100kg DL
100 reps 80kg bench
100 reps pull-ups
100 reps push ups (stand on hands)
3️⃣ Challange 10x10 (100 reps) 200kg DL 55min ✔️
4️⃣ Challange 5x5 (25 reps) 250kg DL
25min ✔️

BW: 100kg

What do you think wich challenge is the most harder for me?
Put it comments 👇🏻

𝐊𝐥𝐢𝐤𝐧𝐢 𝐨𝐝𝐦𝐚𝐡 𝐢 𝐢𝐬𝐤𝐨𝐫𝐢𝐬𝐭𝐢 𝐁𝐥𝐚𝐜𝐤 𝐅𝐫𝐢𝐝𝐚𝐲 𝐩𝐨𝐩𝐮𝐬𝐭𝐞 na THE-Nutrition Hrvatska 𝐝𝐨 -𝟓𝟓% 👉 https://hr.the-nutrition.com/trgovina/
29/11/2025

𝐊𝐥𝐢𝐤𝐧𝐢 𝐨𝐝𝐦𝐚𝐡 𝐢 𝐢𝐬𝐤𝐨𝐫𝐢𝐬𝐭𝐢 𝐁𝐥𝐚𝐜𝐤 𝐅𝐫𝐢𝐝𝐚𝐲 𝐩𝐨𝐩𝐮𝐬𝐭𝐞 na THE-Nutrition Hrvatska 𝐝𝐨 -𝟓𝟓% 👉 https://hr.the-nutrition.com/trgovina/

I'm in BB competition retired 10y so i'm bored 😅 after half-maraton now it's time for new challange in traning200kg dead...
14/11/2025

I'm in BB competition retired 10y so i'm bored 😅 after half-maraton now it's time for new challange in traning

200kg deadlift 100 reps

BW: 102kg

Is that even possible?! 🤔
What do you think?

However..
Challange accepted! ✊🏻

🛒 𝐌𝐉𝐄𝐒𝐄Č𝐍𝐀 𝐀𝐊𝐂𝐈𝐉𝐀 -𝟒𝟎% 𝐧𝐚 THE-Nutrition Hrvatska 🛒"THE Amino Whey (2300g)" = 46,62 €"THE Vitamin Strong (120 caps.)" = 1...
10/11/2025

🛒 𝐌𝐉𝐄𝐒𝐄Č𝐍𝐀 𝐀𝐊𝐂𝐈𝐉𝐀 -𝟒𝟎% 𝐧𝐚 THE-Nutrition Hrvatska 🛒
"THE Amino Whey (2300g)" = 46,62 €
"THE Vitamin Strong (120 caps.)" = 18,85 €
"X3M Explosion (450g)" = 21,42 €
"THE Whey Oat Meal (1000g)" = 14,56 €

07/11/2025
Do you dream of competing in a fitness competition?Don't miss this unique opportunity to join the "𝐕𝐢𝐫𝐭𝐮𝐬 𝐁𝐢𝐤𝐢𝐧𝐢 𝐓𝐞𝐚𝐦" i...
23/10/2025

Do you dream of competing in a fitness competition?
Don't miss this unique opportunity to join the "𝐕𝐢𝐫𝐭𝐮𝐬 𝐁𝐢𝐤𝐢𝐧𝐢 𝐓𝐞𝐚𝐦" in preparing for the "𝐈𝐁𝐅𝐅 𝐌𝐢𝐬𝐬 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐞 𝟐𝟎𝟐𝟔 𝐓𝐚𝐫𝐚𝐧𝐭𝐨 𝐈𝐭𝐚𝐥𝐲"! 🥇🏆

Team members receive free competition prep and expert guidance from renowed coach Mr. Duško Madžarovič. 💪🏋‍♂️

Transportation, hotel accomodation, and competition entry fees are fully covered. 🚍
Plus, team members get exclusive access to an 𝐢𝐧𝐭𝐞𝐫𝐧𝐚𝐥 𝐩𝐫𝐢𝐳𝐞 𝐟𝐮𝐧𝐝 𝐨𝐟 𝟐.𝟎𝟎𝟎 € 💰💰

📧 𝘍𝘰𝘳 𝘮𝘰𝘳𝘦 𝘪𝘯𝘧𝘰 𝘱𝘭𝘦𝘢𝘴𝘦 𝘤𝘰𝘯𝘵𝘢𝘤𝘵: [email protected]

IBFF federation
California GYM Koper

💪 Akademik Nikolai Amosov, vrhunski kardiolog i vizionar, tvrdio je da zdravlje nije dar – nego rezultat SVJESNOG NAPORA...
19/10/2025

💪 Akademik Nikolai Amosov, vrhunski kardiolog i vizionar, tvrdio je da zdravlje nije dar – nego rezultat SVJESNOG NAPORA.

Prema njemu, čovjek ne stari zbog godina, već zbog NEAKTIVNOSTI.

Tijelo se, govorio je, može gotovo potpuno obnoviti ako mu se pruži ono što mu pripada: KRETANJE, UMJERENOST i DISCIPLINA.

Lijenost, prejedanje i pasivnost nazvao je glavnim uzrocima bolesti suvremenog čovjeka.

🔥 Vjerujete li da je recept za dug život zapravo jednostavan – ali ga rijetki imaju snage primijeniti?

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IBFF, WFF, NABBA, NAC World Champion
Koprivnica
IBFFPRO

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