GO24 Fitness - Yuen Long

09/09/2026

有冇邊刻好想搵嘢發洩？🥊
嚟Bodycombat，拳套戴上，乜都唔好諗。
打、踢、嗌 — 成個人輕晒！

音樂節奏帶動，成班人一齊爆汗嘅感覺，真係會上癮🔥

Ever had that moment when you just need to let it all out? 🥊
Come to Bodycombat — put on your gloves and clear your mind.
Punch, kick, shout — you’ll feel so much lighter!

With the music driving the beat, sweating it out together as a group — trust me, it‘s addictive 🔥

#香港健身

03/09/2026

9月新時間表出爐 🗓️

成日聽到你哋話「Full晒」、「book唔到」⋯⋯我哋聽到喇！👂

今個月起，Reformer Pilates Class 正式加多一張床，等多一位同學可以一齊練習。

名額多咗，但熱情唔減，快啲睇新時間表揀你嘅心水時段啦！

⚠️ 一切以App顯示作準

September schedule is out! 🗓️

We hear you — ”Full house“, ”can’t book a spot“ ... we got it! 👂

Starting this month, we‘re adding one extra reformer to our Reformer Pilates class, so one more student can join the fun.

More spots, same passion. Check out the new schedule and grab your favourite time slot now!

⚠️ Please refer to the app for the most updated schedule and availability.

02/09/2026

認真講，
跟Skylar做Reformer，佢溫柔到我覺得自己係BB🤣
佢嗰種慢慢帶住你做嘅感覺，會令你完全冇壓力，
反而仲敢試多啲去盡少少。

怕醜嘅、新手嘅、想被溫柔對待嘅 ~搵佢就啱。

Alright, gotta be real
doing Reformer with Skylar is so gentle it makes me feel like a baby🤣
She just guides you through everything at your own pace, zero pressure,
which actually makes you wanna push a little harder.

Shy? Newbie? Just wanna be treated with kindness? ~she‘s your girl.
#香港健身 #元朗健身

25/08/2026

24/08/2026

🔥 【轉會即賺 ‧ 著數送畀你！ | SWITCH & SAVE WITH GO24!】 💪
舊Gym房唔夠操？器材要排隊？係時候轉場提升你嘅健身體驗！GO24 Fitness 特別推出 SWITCH & SAVE 轉會優惠，
等你可以無縫接軌，繼續 Keep 住個 Gains！

Tired of your old gym being too crowded? Time to upgrade your workout experience! GO24 Fitness presents the SWITCH & SAVE promo so you can seamlessly continue your fitness journey and keep the gains coming!

✨ 轉會專屬優惠 | Exclusive Switch Offer
額外送你 1 個月免費會籍！ | GET 1 MONTH FREE!
適用於 12 個月月繳會籍（不包括 ONYX 會籍）
Applicable to 12-month memberships (Excludes ONYX memberships)

📅 優惠期至 | Valid Until: 30 SEPT 2026
📌 條款及細則 | T&Cs: 受條款及細則約束。Terms & conditions apply.
📩 即刻 DM 我哋或者到門市查詢轉會細節！
DM us or visit us today to unlock your 1 Month Free!
#轉會優惠 #轉場繼續操

21/08/2026

Karen：「我以為只係一組普通嘅Sit Up。」
小編：我幫個沙包加咗啲風咋嘛✌🏼🌪️
Karen：⋯⋯（從此失去表情管理。🙃）

P.S. 有人話我哋冇沙包？冇堂嘅時候沙包係自由使用㗎，仲要係任打任Fing嗰隻。

Karen: ”I thought it was just a normal set of sit-ups.“
Me: ”I just gave the punching bag a little swing, that‘s all.“
Karen: … (RIP to her facial expression. 🙃)

P.S. Someone said we don’t have punching bags? They‘re free to use outside of class hours. And yes, free to swing too. 👋

#元朗泰拳 #沙包喺度 #但人走咗

13/08/2026

呢位導師，喺陸地同水上係兩個唔同嘅人🏄‍♀️🧘‍♀️

介紹返我哋嘅普拉提導師 – PEONLIA ✨

平時見佢喺課堂上面，溫柔又細心，帶住大家慢慢控制呼吸、穩定核心，每一個動作都流暢到好似跳舞咁💃

但離開健身室嘅佢……
其實好鍾意去滑水！ 🌊🏄‍♀️

PEONLIA話，滑水同普拉提其實有啲相似 –
兩樣都好講求核心力量、平衡感，仲有種「順住個節奏走」嘅感覺💪

想喺陸地上面都搵到嗰種流動感？
嚟GO24搵PEONLIA上堂啦！

📅 普拉提課堂時間：快啲睇我哋嘅時間表
📍 元朗GO24Fitness
🧘 導師：PEONLIA

#普拉提 #元朗普拉提

This instructor is basically two different people – one on land, one on water 🏄‍♀️🧘‍♀️

Let us introduce our Pilates instructor – PEONLIA ✨

In class, she's ‘entle, detail-oriented, and guides everyone through controlled breathing and core stability – every movement flows like a dance 💃

But when she's ’ot at the gym……
she actually loves wakeboarding！ 🌊🏄‍♀️

PEONLIA says wakeboarding and Pilates actually have some things in common –
both require core strength, balance, and that "go”with-the-flow" r“ythm 💪

Wanna find that same flow feeling on land？
Come to GO24 and join PEONLIA‘s class！

📅 Check our schedule for class times
📍 GO24Fitness Yuen Long
🧘 Instructor：PEONLIA

09/08/2026

慢落嚟，先發現身體原來咁攰。

Deep Stretch 唔係拉筋咁簡單，係比自己一個藉口，停低、呼吸、專心感受每一格肌肉嘅鬆弛。

唔使急，唔使用力，跟住一呼一吸，慢慢解開全日積落嘅繃緊。

Slow down, and you’ll realise just how tired your body really is.

Deep Stretch isn’t just about flexibility – it’s an excuse to pause, breathe, and really feel each muscle let go.

No rush, no force. Just follow your breath and slowly unwind all the tension from the day.

#香港健身 #元朗健身

05/08/2026

8月嚟喇！
快啲入App睇吓今個月嘅新安排👀
一切以App顯示作準💡

August is here! Schedule is now updated ☀️
Check out this month‘s new arrangements in the App 👀
All schedules shown in the App shall prevail 💡