13/02/2026
🌹ℬ𝓁𝑜𝑜𝓂 𝓌𝒽𝑒𝓇𝑒 𝓎𝑜𝓊 𝒶𝓇𝑒 𝓅𝓁𝒶𝓃𝓉𝑒𝒹 🌱 SWIPE 👉🏻 to see how I found my “soil” (or was it the other way round? 😆)
I am so grateful for all the “gardeners” who watered my lawn with knowledge, insight and wisdom with such selflessness. From the bottom of my heart, you will always be my inspiration for life.
💁🏻♀️ Jessy Liu
Certified Instructor of Pole, Aerial & Yoga Fitness
🎖️Qualifications :
• YACEP accredited 200-hours trained Yoga Teacher（2022）
• Level 1 Movement Specialist（2022）
• YACEP accredited Aerial Yoga Level 2 Teacher（2022）
• YACEP accredited Aerial Yoga Level 1 Teacher（2021）
• XPERT certified Aerial Hoop Instructor（2020）
• HKSEA certified Group Stretching Instructor（2018）
• XPERT certified Pole Fitness Instructor（2015)
Jessy had started her fitness journey with pole dancing since 2014 and become a certified Instructor after a year of training.
Since then, Jessy continued to explore on aerial sports such as , and , and had obtained relevant qualifications as above stated. She has also been giving classes in dance studios and chain fitness gym such as Goji Studios, MyFitness and MyYoga.
Started out as an amateur without any dance or gymnastics background, Jessy believes that the fundamental knowledge of breathing and muscle control is the key to building a solid foundation in advancing our body movements. She takes these into her teaching in a very approachable way and encourages students with her own story.
💁🏻♀️ Jessy Liu
國際認可鋼管、空中健體及瑜伽導師
🎖️專業資格：
• 美國瑜伽聯盟認可 200小時培訓 瑜伽導師（2022）
• Stick Mobility 國際認可 一級教練（2022）
• 美國瑜伽聯盟認可 二級空中瑜伽導師（2022）
• 美國瑜伽聯盟認可 一級空中瑜伽導師（2021）
• XPERT 國際認可 空中吊環導師（2020）
• 香港伸展運動協會認可 伸展運動導師（2018）
• XPERT 國際認可 鋼管健體導師（2015）
Jessy自2014年開始接觸鋼管舞 ，經過一年多的學習和訓練後，成功考獲國際認可導師資格，並繼續鑽研其他空中運動，亦相繼考獲相關導師資格。她亦曾於大型連鎖健身中心任教鋼管舞及空中瑜伽。
從「零根底素人」晉身成為精通鋼管舞及各種空中運動的專業全職導師，Jessy能夠設身處地去指導學員克服一般初學者經常遇上的難題，配合輕鬆隨和的課堂氣氛和深入淺出的講解，令學員充分掌握基本功，再嘗試更高階的動作。
