STUDIO HOLLOW

17/06/2026

EXOTIC Pole Classes

New month. New moves. Same pole.✨

📅 June & July SCHEDULE:
🗓️ **Fridays 8:00pm** by Ginny

👶🏾Lvl: Beginners. First timers are welcome to join.
───

Exotic Baby

Heels on. Confidence up. Floorwork, waves, and all the slow burn energy. Beginner-friendly — just bring your heels (or borrow ours).

───

🏢 **Why Studio Hollow?**
✨ Maximum 6-8 students (never crowded)
✨ Certified X-Pole equipment only
✨ 5 minutes from Central offices
✨ Boutique luxury experience

📍 **Location Perfection:**
283 Lockhart Road, Wan Chai
🚇 5 min from Wan Chai A1 / Exhibition Centre A3
🚶‍♀️ Walking distance from Causeway Bay

🎯 **BEGINNER SPECIAL OFFERS:**
💎 **First Trial:** $200
🔥 **3-Class Trial Pack:** $550 (try 3 different classes!)
⚡ **Weekend Intensive:** $550 2-Class (perfect for busy schedules)

👯‍♀️ **BRING A FRIEND:**
• Refer someone → Get $100 credits! ♾️
• Enroll together → Extra 5% off each pack! 💕
與朋友同時報名享額外5%折扣！

📱 **How to Book:**
✅ Download MINDBODY app (link in bio)
✅ All classes open for drop-ins
✅ DM us for instant booking
✅ Pay via FPS for friend discounts

🎪 **More Than Just Pole:**
Dance | Contortion | Mobility | Yin & Sound
Private Parties | Venue Rental Available

Your transformation starts with one class.
Book your spot before they fill up!

“Strong is the new sexy” 💪

Book: Link in bio | DM us NOW

Final class schedule, as shown on the MINDBODY app
更新課堂時間表以MINDBODY app 上為準 🌟

PremiumPole SmallClasses BookNow BeginnerWelcome CentralFitness PoleJourney BoutiqueFitness

17/06/2026

Spinning Pole INTRO/NEWBIE Classes

New month. New moves. Same pole.✨

📅 July SCHEDULE:
🗓️ **Mondays 8:00pm** - Ling
🗓️ **Saturdays 12:25pm** - Kyo/ Flora
- Complete beginners welcome! -

💪 **What You’ll Learn:**
Always wanting to try pole? This is the class for you, come with friends to join the fun!
Base techniques + spins + tricks = flowing combinations!
入門課程，歡迎零經驗者參加，一切從基礎技巧開始，到旋轉花式，慢慢打造流暢連貫動作

🏢 **Why Studio Hollow?**
✨ Maximum 6-8 students (never crowded)
✨ Certified X-Pole equipment only
✨ 5 minutes from Central offices
✨ Boutique luxury experience

📍 **Location Perfection:**
283 Lockhart Road, Wan Chai
🚇 5 min from Wan Chai A1 / Exhibition Centre A3
🚶‍♀️ Walking distance from Causeway Bay

🎯 **BEGINNER SPECIAL OFFERS:**
💎 **First Trial:** $200
🔥 **3-Class Trial Pack:** $550 (try 3 different classes!)
⚡ **Weekend Intensive:** $550 (perfect for busy schedules)

👯‍♀️ **BRING A FRIEND:**
• Refer someone → Get $100 credits! ♾️
• Enroll together → Extra 5% off each pack! 💕
與朋友同時報名享額外5%折扣！

📱 **How to Book:**
✅ Download MINDBODY app (link in bio)
✅ All classes open for drop-ins
✅ DM us for instant booking
✅ Pay via FPS for friend discounts

🎪 **More Than Just Pole:**
Dance | Contortion | Mobility | Yin & Sound
Private Parties | Venue Rental Available

Your transformation starts with one class.
Book your spot before they fill up!

“Strong is the new sexy” 💪

Book: Link in bio | DM us NOW

Final class schedule, as shown on the MINDBODY app
更新課堂時間表以MINDBODY app 上為準 🌟

PremiumPole SmallClasses BookNow BeginnerWelcome CentralFitness PoleJourney BoutiqueFitness

09/06/2026

Paws & Poles ✨🐾
📸 Photoshot Workshop

Sunday
5 & 12 July
before 12:30pm/ after 3pm

📍 STUDIO HOLLOW, Wan Chai
💌 DM to book — limited slots

Introducing Paws & Poles — STUDIO HOLLOW’s exclusive photoshoot experience where pole dance meets your fur baby.

Not just pet photos. Not just pole shots. This is art-directed moments with a professional pole instructor guiding every pose and a photographer capturing the magic.

Your pet already thinks you’re the star of every room. Time to prove it.

FAQ ❔

Q: Do I need pole experience?
A: Nope! Take the instructor ADD ON and Instructor guides everything.

Q: What if my pet won’t sit still?
A: Candid chaos is half the charm. We work with it.

Q: Can I split Package B with a friend?
A: Yes — and it’s the best deal.

Because your camera roll deserves better than blurry park pics. 📸

PetPhotographyHongKong PoleLife HongKongPets PoleDanceStudio PetPhotoshoot DogMomHK CatMomHK PoleFitness StudioHollowHK PetsOfHongKong

🔔Important notes:

• Bookings are only accepted for small to medium-sized pets weighing under 10 kg.

• You must bring your own assistant to take care of and be responsible for your pet.

• The studio reserves the right to charge for any damage or cleaning fees.

05/06/2026

05/06/2026

See you NEXT WEEK!! ⏰

🇰🇷 Rynn x STUDIO HOLLOW
Guest Workshop Series | June 8-13, 2026

⚡ SOME CLASSES ARE SOLD OUT ⚡
Book early or miss out!

🔥 WHAT MAKES THIS SPECIAL:
💫 Small classes (only 5 students each!)
💫 Hong Kong’s most exclusive pole workshop
💫 Only on for one week!
✨ All levels welcome, from complete beginner to advanced.

🎪 WORKSHOP LINEUP:

📍 ALL LEVEL- BEGINNERS/ REPEATERS WELCOME:
🎀 Old School Basics & Tech

📍 OPEN LEVEL (min. 3 months’ experience in heels, mixed level class with variations provided):
🤓 Old School Elements & Edge-work
🍒 Sensual Low Flow & Floor-play
🍸 Fluid Spin Heels Flow

📍 PRE-INT/+ LEVEL (min. 1 year of consistent heels training):
🧯Signature Old School Choreo

📍 INTERMEDIATE/+ ONLY:
Trick Base:
💪🏻Pole Handstands & Upside Down Leg-works

💎 WHY THIS SELLS OUT:
• Only 5 spots per class = Individual attention
• Rynn’s signature style (can’t learn this elsewhere!)
• Premium Wan Chai location
• 5 minutes from Central offices
• Perfect for lunch break or after-work sessions

📱 HOW TO BOOK:
1️⃣ Download MINDBODY app (link in bio)
2️⃣ Select your classes NOW
3️⃣ Secure your spot before it’s gone!

📍 LOCATION PERFECTION:
283 Lockhart Road, Wan Chai
🚇 5 min from Wan Chai A1 / Exhibition Centre A3
🚶‍♀️ Walking distance from Causeway Bay

👯‍♀️ BRING A FRIEND:
Refer someone → Get $100 credits! ♾️

⚠️ SPOTS FILLING FAST
June 8-13 ONLY
Book via MINDBODY: [link in bio]
DM to book for privates

“Strong is the new sexy” ✨

STUDIO HOLLOW. Where legends teach.

WanChaiWellness BookNow SemiPrivate ExclusiveWorkshop CentralProfessional

04/06/2026

See you NEXT WEEK!! ⏰

🇰🇷 Rynn x STUDIO HOLLOW
Guest Workshop Series | June 8-13, 2026

⚡ SOME CLASSES ARE SOLD OUT ⚡
Book early or miss out!

🔥 WHAT MAKES THIS SPECIAL:
💫 Small classes (only 5 students each!)
💫 Hong Kong’s most exclusive pole workshop
💫 Only on for one week!
✨ All levels welcome, from complete beginner to advanced.

🎪 WORKSHOP LINEUP:

📍 ALL LEVEL- BEGINNERS/ REPEATERS WELCOME:
🎀 Old School Basics & Tech

📍 OPEN LEVEL (min. 3 months’ experience in heels, mixed level class with variations provided):
🤓 Old School Elements & Edge-work
🍒 Sensual Low Flow & Floor-play
🍸 Fluid Spin Heels Flow

📍 PRE-INT/+ LEVEL (min. 1 year of consistent heels training):
🧯Signature Old School Choreo

📍 INTERMEDIATE/+ ONLY:
Trick Base:
💪🏻Pole Handstands & Upside Down Leg-works

💎 WHY THIS SELLS OUT:
• Only 5 spots per class = Individual attention
• Rynn’s signature style (can’t learn this elsewhere!)
• Premium Wan Chai location
• 5 minutes from Central offices
• Perfect for lunch break or after-work sessions

📱 HOW TO BOOK:
1️⃣ Download MINDBODY app (link in bio)
2️⃣ Select your classes NOW
3️⃣ Secure your spot before it’s gone!

📍 LOCATION PERFECTION:
283 Lockhart Road, Wan Chai
🚇 5 min from Wan Chai A1 / Exhibition Centre A3
🚶‍♀️ Walking distance from Causeway Bay

👯‍♀️ BRING A FRIEND:
Refer someone → Get $100 credits! ♾️

⚠️ SPOTS FILLING FAST
June 8-13 ONLY
Book via MINDBODY: [link in bio]
DM to book for privates

“Strong is the new sexy” ✨

STUDIO HOLLOW. Where legends teach.

WanChaiWellness BookNow SemiPrivate ExclusiveWorkshop CentralProfessional

04/06/2026

🇰🇷 Rynn x STUDIO HOLLOW
Guest Workshop Series | June 8-13, 2026

See you NEXT WEEK!! ⏰
⚡ SOME CLASSES ARE SOLD OUT ⚡
Book early or miss out!

🔥 WHAT MAKES THIS SPECIAL:
💫 Small classes (only 5 students each!)
💫 Hong Kong’s most exclusive pole workshop
💫 Only on for one week!
✨ All levels welcome, from complete beginner to advanced.

🎪 WORKSHOP LINEUP:

📍 ALL LEVEL- BEGINNERS/ REPEATERS WELCOME:
🎀 Old School Basics & Tech

📍 OPEN LEVEL (min. 3 months’ experience in heels, mixed level class with variations provided):
🤓 Old School Elements & Edge-work
🍒 Sensual Low Flow & Floor-play
🍸 Fluid Spin Heels Flow

📍 PRE-INT/+ LEVEL (min. 1 year of consistent heels training):
🧯Signature Old School Choreo

📍 INTERMEDIATE/+ ONLY:
Trick Base:
💪🏻Pole Handstands & Upside Down Leg-works

💎 WHY THIS SELLS OUT:
• Only 5 spots per class = Individual attention
• Rynn’s signature style (can’t learn this elsewhere!)
• Premium Wan Chai location
• 5 minutes from Central offices
• Perfect for lunch break or after-work sessions

📱 HOW TO BOOK:
1️⃣ Download MINDBODY app (link in bio)
2️⃣ Select your classes NOW
3️⃣ Secure your spot before it’s gone!

📍 LOCATION PERFECTION:
283 Lockhart Road, Wan Chai
🚇 5 min from Wan Chai A1 / Exhibition Centre A3
🚶‍♀️ Walking distance from Causeway Bay

👯‍♀️ BRING A FRIEND:
Refer someone → Get $100 credits! ♾️

⚠️ SPOTS FILLING FAST
June 8-13 ONLY
Book via MINDBODY: [link in bio]
DM to book for privates

“Strong is the new sexy” ✨

STUDIO HOLLOW. Where legends teach.

WanChaiWellness BookNow SemiPrivate ExclusiveWorkshop CentralProfessional

04/06/2026

🇰🇷 Rynn x STUDIO HOLLOW
Guest Workshop Series | June 8-13, 2026

See you NEXT WEEK!! ⏰
⚡ SOME CLASSES ARE SOLD OUT ⚡
Book early or miss out!

🔥 WHAT MAKES THIS SPECIAL:
💫 Small classes (only 5 students each!)
💫 Hong Kong’s most exclusive pole workshop
💫 Only on for one week!
✨ All levels welcome, from complete beginner to advanced.

🎪 WORKSHOP LINEUP:

📍 ALL LEVEL- BEGINNERS/ REPEATERS WELCOME:
🎀 Old School Basics & Tech

📍 OPEN LEVEL (min. 3 months’ experience in heels, mixed level class with variations provided):
🤓 Old School Elements & Edge-work
🍒 Sensual Low Flow & Floor-play
🍸 Fluid Spin Heels Flow

📍 PRE-INT/+ LEVEL (min. 1 year of consistent heels training):
🧯Signature Old School Choreo

📍 INTERMEDIATE/+ ONLY:
Trick Base:
💪🏻Pole Handstands & Upside Down Leg-works

💎 WHY THIS SELLS OUT:
• Only 5 spots per class = Individual attention
• Rynn’s signature style (can’t learn this elsewhere!)
• Premium Wan Chai location
• 5 minutes from Central offices
• Perfect for lunch break or after-work sessions

📱 HOW TO BOOK:
1️⃣ Download MINDBODY app (link in bio)
2️⃣ Select your classes NOW
3️⃣ Secure your spot before it’s gone!

📍 LOCATION PERFECTION:
283 Lockhart Road, Wan Chai
🚇 5 min from Wan Chai A1 / Exhibition Centre A3
🚶‍♀️ Walking distance from Causeway Bay

👯‍♀️ BRING A FRIEND:
Refer someone → Get $100 credits! ♾️

⚠️ SPOTS FILLING FAST
June 8-13 ONLY
Book via MINDBODY: [link in bio]
DM to book for privates

“Strong is the new sexy” ✨

STUDIO HOLLOW. Where legends teach.

WanChaiWellness BookNow SemiPrivate ExclusiveWorkshop CentralProfessional