HK Gold Coast Fitness

HK Gold Coast Fitness Fitness classes and Personal Training in the Gold Coast, near Tuen Mun. Hong Kong

Get those kiddies moving!!! 5pm our time everyday!
23/03/2020

Get those kiddies moving!!! 5pm our time everyday!

Day one of my 9am daily workouts

Sooooooo important!
25/11/2019

Sooooooo important!

The mental health benefits of becoming more physically active are becoming more and more prevalent. In this post, Kieran Alger explores the mental health benefits of exercise.

06/11/2019

Some fun after our class! Come and join us (I promise not to make you do headstands unless you want to!) TRX is a fantastic way to develop strength, mobility, balance and endurance engaging your core throughout. 8:15am Mon-Sat, 5:30pm Tues & Thurs, contact Jackie 6312 3732

08/10/2019

Spot the photo bomb!

Keep active this summer!!! Missing you all, itching to get back to classes and work off the summer spread 😂!!! Enjoying ...
27/07/2019

Keep active this summer!!! Missing you all, itching to get back to classes and work off the summer spread 😂!!! Enjoying the time off too, time to recharge! X

Address

Gold Coast
Tuen Mun

Telephone

+85263123732

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