大帽山山賽 Tai Mo Shan Trail Race

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大帽山山賽 Tai Mo Shan Trail Race

大帽山是全香港最高的山，不但四季風景如畫，山中更充滿人情味。
「大帽山之美」帶給大家一次愉快之旅，更集合大家的支持，將全數盈餘回饋社區, 讓更多人感受山中之人情味。

15/08/2026

【這就是真正的體育精神】

不分晴天雨天，運動場上總能看到長者們並肩運動的身影。

這份堅持，不僅帶健康給自己，更將快樂渲染給身邊的每一個人。當你由內而外散發笑容與活力，這份正能量早已悄悄傳遞開去。

讓我們一起將運動的熱情與活力，擴散到更多角落！💪🏽😊

#大帽山之美

11/08/2026

🏃‍♂️ 【Save the Date！「大帽山之美」慈善越野跑比賽——齊齊做好事、賞美景！】 🏔️✨

大帽山作為香港最高峰，四季雲海交錯、晨光與夕陽交織，一直承載著無數香港人的足跡與回憶。這次，我們邀請你踏上跑道，用雙腳丈量山美，用汗水傳遞愛心！

這不僅是一場挑戰自我、擁抱大自然的越野跑比賽，更是一個「有得玩，又可以一齊做善事」的特別活動！

本活動扣除必要開支後，收益將全數用於支持長者服務，包括長者運動課程，以及提供義務推拿與剪髮服務，讓長者感受關懷與溫暖。

邀請你約埋跑友、山友，一同登頂大帽山，跑出健康，跑出善意！

📅 【活動資訊 Save the Date】
比賽日期：2027年2月13日（星期六）
比賽終點：大帽山

報名開始日期：2026年9 月

善款用途：全數撥捐長者服務（長者運動課、義工推拿及剪髮服務）
👉 現在就 Mark 低日曆！
更多比賽路線、報名詳情及紀念品資訊將於近期公佈，請密切留意我們的 Facebook 專頁最新消息！

【Save the Date - 13 FEB 2027】
The Wonders of Tai Mo Shan Charity Race, this is more than just a trail race to challenge yourself and embrace nature; it is a special event where you can have fun while making a real impact together!

All proceeds after deducting necessary event expenses will directly support elderly services, funding wellness & fitness classes, as well as volunteer massage and haircutting services, bringing warmth and care to our seniors.

Gather your running buddies and hiking crew to conquer the summit of Tai Mo Shan—running for health and running with heart!

📅 【Event Information —— Save the Date】

Event Date: February 13, 2027 (Saturday)
Finish Point: Tai Mo Shan Rotary Park

Registration Opens: September 2026

Beneficiary: Elderly Services (Fitness classes, volunteer service for elderly massage, and haircutting services)

👉 Mark Your Calendars Now!
More details on race routes, registration instructions, and souvenir packages will be announced soon. Stay tuned to our page for the latest updates!

#大帽山之美 #慈善越野跑 #香港人齊齊做好事 #有得玩又可以做善事 #關愛長者 #大帽山 #香港越野跑

08/08/2026

【感謝有您參與大帽山之美
！3年多運動課，累計超過400位夥伴加入 🏃‍♂️✨】

過去3年多的每個星期六，都有超過80位朋友齊齊做運動！登記人數至今已突破400位，看見大家透過運動收穫健康與笑容，就是我們最大的動力 😁😁😁

特別感謝「赤道體育會」義工團隊的無私付出，有您們的熱情帶領與默默耕耘，才有每個充滿活力與歡笑的週六！讓我們繼續一起身體健康，笑口常開！❤️

Over the past three-plus years, our Saturday workout classes have reached 400 total registrations, with over 80 active participants exercising together each week for better health and bright smiles.
A big thank you to the Bosity Athletics Club volunteer team for their hard work and dedication. Keep staying healthy and happy.

#大帽山之美
#赤道體育會

06/06/2026

【🎉 城門谷長者服務3周年！從30人到400人的健康奇蹟 🏃‍♂️🏃‍♀️】
不知不覺，長者運動課3歲喇！🎂
回想起最初只有30多人，到現在已經累積了近400位成員，最近每堂更有近百人齊集，現場活力爆燈！😍
因為「大帽山之美」比賽，讓我們遇上了「赤道體育會」。大家一拍即合，齊心合力將運動和健康帶入社區，一直堅持到今天。
這3年來，教練們在第一線見證了無數感動：
✨ 中風長者：由最初十分依賴拐杖，到現在康復到行動自然。
✨ 輪椅林伯伯：由最初愁眉不展，到現在每次都笑口常開，更撐著學行架慢慢重新起步！
謝謝每一位參加者，因為您們參與，我們的長者服務可以開展，感謝赤道教練團隊的默默付出。未來，讓我們繼續健康、快樂地動起來！💪❤️

【🎉 3rd Anniversary of Shing Mun Valley Elderly Service! A Miracle of Health from 30 to 400 Seniors 🏃‍♂️🏃‍♀️】
Time flies! Our elderly sports class is celebrating its 3rd anniversary! 🎂
Looking back, we started as a small group of just over 30 people, but today, we have grown to a big family of nearly 400 members! Our recent classes have been bursting with energy, with around 100 seniors rocking up each time! 😍
It all began with the "The Wonders of Tai Mo Shan" competition, where we crossed paths with the "Bosity Athletes Club". We hit it off immediately and joined forces to bring sports and health into the community—and we've kept going strong until today.
Over the past 3 years, our coaches have witnessed countless touching transformations on the front line:
✨ Stroke Recovery: Progressing from being heavily dependent on walking sticks to now moving naturally and freely.
✨ Uncle Lam: Transforming from a sad face in a wheelchair to being all smiles every time, and now even taking his first steps again with a walker!
Thank you to every single participant—it is because of your involvement that our elderly service could flourish. We also want to thank the Bosity coaching team for their selfless dedication. Let's keep moving forward healthily and happily together! 💪❤️

#大帽山之美 #城門谷長者服務 #赤道體育會 #長者運動 #健康社區 #社區有愛 #復康奇蹟

15/04/2026

每星期六的運動課
因為「大帽山之美」，我們在荃灣區開辦了運動課給長者，由赤道體育會的教練們帶領每星期的運動課。人數近幾個月已平均有80人。一班用心服務的教練們。吸引了不少街坊及街坊朋友一齊出席😍

免費運動課，歡迎大家參加。
地點：城門谷運動場
時間：9am - 10:30am

Every Saturday Elderly Exercise Class
Due to The Wonders of Tai Mo Shan Race, we invite Bosity Athletes’s coaches to help for the exercise class every Saturday. Over the past few months, attendance has averaged about 80 people. The dedicated coaches serve attentively and have attracted many neighborhood residents and their friends to join in as well 😍

Free Exercise class (welcome all of you)
Location: Shing Mun Valley Sports Ground
Time: 9:00 AM – 10:30 AM

#大帽山之美
#心延社
#赤道體育會

03/03/2026

0228 好天還是下雨，都要開開心心做運動
微雨下，一班長者都來做運動
教練教得開心，參加者更用心學習及體驗做運動的喜樂。😊

逢星期六，免費運動課
地點：城門谷運動場 / 愛秩序灣公園
時間：9am - 10:30am

#大帽山之美
#心延社
#赤道體育會

21/02/2026

馬年第一課
祝各位身體健康，馬年事事順利，今日馬年第一課，有好多人參加，一齊做運動。大家身體好😊

#大帽山之美
#赤道體育會
#心延社

17/02/2026

各位新年快樂！
祝願您和您的家人身體健康，幸福滿滿！
大帽山之美將溫暖送到社區，在高慶的日子與50家獨居及獨居2老長者分享大家對社區的愛。
感謝各位參加者齊齊做好事，願大家馬年蒙福。

Happy New Year!
Wishing you and your family good health and abundant happiness!
The Wonders of Tai Mo Shan to share our warmth and support to the community. We share our love for the community with 50 households of elderly residents who living alone.

Thank you to all the participants for coming together to do good deeds. May everyone be blessed in the Year of the Horse!

14/02/2026

情人節快樂😊
大帽山之美的社區服務，集合了一群可愛的老友記，一齊做運動，真開心😁
每次想到由最初的運動日到現在，見到一班老友記的進步，大家的笑容。真的感謝一班用心教導的教練們及各參加者的支持。
亦因為大帽山之美比賽的盈餘，我們可以用作做社區服務，關愛身體的朋友，亦鼓勵大家做運動，身體好💪🏽令城門谷運動場每星期六都充滿喜樂。😊
感謝各位比賽的慈善家。😊

Happy Valentine’s Day! 😊
The Wonder of Tai Mo Shan gathered a group of lovely friends to exercise together. It’s truly joyful! 😁

Every time we think about how far we’ve come from our initial sports training to now, seeing the exercise made the happy community and the participants stronger their body. It makes us really grateful to the dedicated coaches and also the participants to support our initiative.

Thanks again to all the participant for the race. You made this happen and make a happy community togather.

Deeply thank you for all your support🙏🏽

#大帽山之美
#取之社會用之社會
#心延社

22/01/2026

剛剛完成咗「大帽山之美」，我哋一班義工隨即走入象山村，為街坊寫揮春、送上新年祝福。🧧✍️

你可能唔知道，象山村已有四十幾年歷史，村內居住咗唔少獨居長者。

自第一屆「大帽山之美」慈善越野賽開始，我哋每一年都會嚟到呢度，親手寫揮春，送到長者屋企，為佢哋添上新年氣氛，送上一份關懷與溫暖。❤️

衷心感謝我哋一班義工朋友 Kelvin、阿楊、Ami 同 Moon So，一直默默付出，用行動將關愛帶到社區。

同時，我哋亦特別多謝 Abraham AU (5A：Abraham、AU、ASD、ADHD & ADD）。一位 SEN 年青人，同佢媽媽一齊，由賽事當日嘅攝影工作，走到社區服務嘅攝影記錄。呢份投入同成長，正正體現咗共融社會嘅真正意義一一
為唔同能力、唔同背景嘅人，提供多樣性同機會，一齊參與、一齊貢獻。

因為有你哋，大帽山之美先可以走得更遠、更有溫度。🌿

After completing The Wonders of Tai Mo Shan, our volunteers headed straight to Cheung Shan Village to write and deliver handwritten Chinese New Year blessings to local residents. 🧧✍️

You may not know that Cheung Shan Village has a history of over 40 years,
and is home to many elderly people living alone.

Since the very first The Wonders of Tai Mo Shan Charity Trail Race, we have visited the village every year to personally deliver handwritten festive couplets, bringing New Year cheer, care, and warmth into their homes. ❤️

Our heartfelt thanks go to our dedicated volunteers Kelvin, Ah Yeung, Ami, and Moon So for their quiet dedication and continuous efforts in serving the community.

We would also like to give special thanks to Abraham AU, a passionate young person who, together with his mother, has contributed through photography —
from capturing moments on race day to documenting our community service activities.

His journey reflects what an inclusive community truly means: creating space, opportunities, and different paths for people of diverse abilities and backgrounds
to participate, contribute, and grow together.

Because of all of you, The Wonders of Tai Mo Shan can continue to go further with warmth, heart, and purpose. 🌿

#大帽山之美
#大帽山之美慈善越野跑
#大帽山波波
#大帽山之美連姐 #大帽山茶水亭
#寫揮春 #新春送暖
#心延社 #長者服務 #特殊教育需要兒童支援
#取之社會用於社會

Address

城門谷城門道
Tsuen Wan

Website

https://www.taimoshan.org/

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