Typhoons

21/11/2012

Yesterdays session the kids ran 1 lap of Red Hill Peninsula which is 2000 meters.

Happy to report that everyone's fitness/endurance has improved and nobody walked the course.

They were asked not to race but to run the lap at a comfortable pace being able to hold a conversation.

We will be working some longer distances in the next few months while the weather cools to work on our endurance so these times will be smashed when we race it!

Alex: 9:35
David:8:28
Charles:10:30
Uzay:11:12
Jackson:9:10
Sam:9:35
Jack:9:18
Kaylee:8:27
Phoebe:11:37
Merel:11:37
Brian:11:15
Zack:8:05
Jake:7:42

21/11/2012

Race 1500 meter times are on the way please check back later today.

20/11/2012

https://docs.google.com/a/hkis.edu.hk/document/d/1t7Hp1W-LPb1EAW50Erb4jq1c8yKWSPJ2L4EhsXG3gYQ/edit

Check the result from Aquathon Race here

20/11/2012

Training Today is on as usual but please note that there is no session on Friday.

30/10/2012

We have a race this Friday 2nd November at Tai Tam Pier/Tai Mei Tuk Village vs. Kellett. Meeting at Tai Tam School field at 3:30pm. HKIS students can take bus number 17B to Redhill Plaza where I will collect them off the bus. Look forward to a great sun shining day.

17/01/2012

06/12/2011

Race Start for Dec 11th:

U8 BOYS & U9 GIRLS: 8:15AM

U9 BOYS: 8:25AM
U10BOYS: 8:35AM

U11 BOYS & U13/14GIRLS: 8:45AM

U8 GIRLS: 9:05AM

U10 GIRLS: 9:25AM

U11 GIRLS: 9:35AM

U12 GIRLS & U12 BOYS 9:45AM

09/11/2011

Training Available with Typhoons from 15th November for 10 sessions. If you are interested in joining email: [email protected] or call 92275356.

19/10/2011

Race 2 is being held on December 11. Please register for race before 2/12. Check age groups for correct entries.

12/10/2011

http://www.facebook.com/media/set/?set=a.303105756371348.99273.301932363155354&type=3
Check out photo's from the race! Keep an eye out for more albums coming up soon!

10/10/2011

Typhoons Race at Tai Tam was successful. Thank you to all my HS volunteers. Thanks must go to Escapade, Tribal & 2XU for their donations to our prizes! Pictures to be uploaded soon - be sure to check them out!