Zin Girlie Lorilla

Zin Girlie Lorilla A Freelance Private & Group fitness coach specializing in Zumba (Kids& Adults),HIIT/Strong Nation,Yin Yoga, Nirvana & Reformer Pilates.

Training for strength, mobility, and overall wellness at Flow & Performance Studio.

16/05/2026

Focused, safe, and effective. Let’s train your body the Reformer way—stronger, steadier, stronger again. ⚡️

Get personal coaching in small Reformer Pilates sessions. Book your spot—limited spaces. 📩


05/05/2026

👉🏼 Want a better posture, more control, less stiffness? Start here.

🩷 Follow your breath to stronger alignment.

👍🏼 Your first class can change how you feel all week.




05/05/2026

New here? Start with one session on the reformer. Stronger core, calmer mind.

Today’s practice: align • breathe • activate.




20/03/2026

💖 May Peace be With y’all. ✌️

Zumba Enthusiasts— Come and Join Us on Mother’s Day Special Zumba Session❣️ 💃🕺 😍 💖 🤩 🫶🏻🫶🏻🫶🏻 Zumba Migrants Hongko...
10/05/2024

Zumba Enthusiasts— Come and Join Us on Mother’s Day Special Zumba Session❣️ 💃🕺 😍 💖 🤩 🫶🏻🫶🏻🫶🏻 Zumba Migrants Hongkong 🤗🥰

18/11/2023

The world is full of beautiful places. 💖.. … … “Choose peace.” ✌️

Fitness Classes will resume on August. For now, Have an Enjoyable Summer Holiday❣️
15/07/2023

Fitness Classes will resume on August.

For now, Have an Enjoyable Summer Holiday❣️

12/05/2023

Namaste.🙏🏽

Classes runs every week.


07/10/2022

🙌 Kicking off start the weekend !🙌

♥️ Happy FriDay!!!🤗

17/11/2021

Have a Grateful Day!!!

Address

Tai Po Industrial Estate

Website

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