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SMUGz

Welcome to SMUGz, come and get your GRRR. https://smugz.hk Sign up -
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07/09/2026

SMUGz September Open Day was a HUGE success!!! 🦍

Thank you to everyone who joined us at Stanley this past weekend to kick-off this 2026 yearender mini season. Big shout out to our Chairman Tom and Captain JJ for easing us back in to the joys of paddling. 🐉

Special thanks to our friends at Bobby's Rabble ®️ for sponsoring our after-training booze, and to Stephen for organising post-training games. 🍻

If you missed Open Day but are still keen to try out paddling on a dragonboat, we meet every Saturday afternoon. Be sure to DM us and we’ll count you in at our next training session! 🚣🏽‍♀️

28/08/2026

it’s never too late to make new friends! find your people on the water 🚣‍♂️

SMUGz Dragon Boat Open Day at Stanley Beach is an immersive experience of Hong Kong’s premier team sport. Join us for free, learn a new skill and hang out with the team!

🗓️ Saturday, September 5th
🕑 2:00 PM
📍 Stanley Main Beach

All you’ll need is a can-do attitude & a change of clothes!

DM us if you have any questions, and we’ll see you at the beach! 🦍🌊

20/08/2026

It’s never too late to hit the water with us, Hong Kong! 🚣‍♂️

SMUGz Dragon Boat Open Day at Stanley Beach is a great place to have your first (or fiftieth!) taste of Hong Kong’s premier team sport. Join us for free, move your body and meet the team!

🗓️ Saturday, September 5th
🕑 2:00 PM
📍 Stanley Main Beach

All you’ll need is a can-do attitude & a change of clothes!

DM us if you have any questions, and we’ll see you at the beach! 🦍🌊

15/08/2026

Paddles up one last time this summer, Hong Kong! 🚣‍♂️

SMUGz are hosting a Dragon Boat Open Day at Stanley Beach and you are invited. Come try out the most exciting team sport on the water for free, meet the team, and get a great workout!

🗓️ Saturday, September 5th
🕑 2:00 PM
📍 Stanley Main Beach

No experience needed, just bring your energy & a change of clothes!

DM us if you have any questions, and we’ll see you on the water! 🦍🌊

02/07/2026

Who says the summer holidays are just for students!? ✈️

It’s been an eventful June with Hong Kong celebrating 50 years of Dragon Boating, and SMUGz fiercely competing across the fantastic races in Stanley! 🐉

Whether you’re looking for a way to boost your fitness, blow off work stress, or meet people, SMUGz takes the best parts of that desk job - collaboration, strategy, and shared goals - to the water, whilst adding a lot of fun 🍻

It’s the perfect hobby for anyone looking for a competitive edge and a welcoming community while making the most of summer in Hong Kong ☀️

Drop us a DM to join our next beginner-friendly practice session, and we’ll see you on the water 💦

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massive thanks to our sponsor 香港生力啤酒廠 San Miguel Brewery Hong Kong Ltd 生力啤酒 for keeping us hydrated in the Hong Kong heat, and for capturing these shots of SMUGz at the Stanley Internationals

18/06/2026

TODAY IS THE DAY!!! 🦍

See you at Stanley Beach
for 50 years of Stanley race festivities,
and SMUGz’s 22nd Season 🚣🏽‍♀️

Fuelled by 香港生力啤酒廠 San Miguel Brewery Hong Kong Ltd throughout the day,
find us at Bobby's Rabble ®️ tonight for some post-race fun! 🍻

17/06/2026

T-3 days to the Stanley International Dragon Boat Championships 🏆

don’t let the rainy weather deter you from joining SMUGz at Stanley this Friday! 🚣🏽‍♀️

we’re bringing our best power moves and biggest smiles to the water, and we hope to see you there 🦍

12/06/2026

T-1 Week to the 50th Stanley International Dragon Boat Races 🚣🏼‍♀️

Since the 1960s, the Stanley dragon boat races have evolved from prayer rituals at the Tin Hau Temple to the grand international competition that it is at Stanley Main Beach today. The Stanley Dragon Boat Association has witnessed the evolution of this world-class sporting event from humble village traditions to become the “Cradle of Dragon Boat Athletes”.

SMUGz trains biweekly at Stanley, and we’re so excited to paddle with the world’s best in Hong Kong this year! 🦍

25/05/2026

As we gear up for the main event next month, the always fun Stanley Warm-Up Races on Saturday saw SMUGz bring home two trophies! Second 🥈 overall in the Mixed Small Boat competition and a Gold Cup Final appearance in the Mixed Standard boats 💪

Big thanks to for supplying us during our post-race celebrations! 🍻

If you’re thinking of joining a Dragon Boat Team, there’s no better one than 🦍

DM us for details to join us for some paddling! 🚣🏼‍♀️
We’ll see you at Stanley! 🐉

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