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M Power 24Fitness Stanley, Shop 209, Stanley Plaza 赤柱廣場, Stanley (2026)

15/04/2025

四月天，好天氣！係時候起身做運動，打造健康好身材啦！🏋️♂️💪
我哋擁有 *頂級器材、專業教練團隊，無論你想 **增肌、減脂* 定係 *塑形，都能幫你達成目標！
而家加入，更可參加 *「五月健身挑戰賽」，完成目標即贏 **運動禮物*！一齊來揮灑汗水，迎接活力夏天！🔥
*四月、五月唔減肥，六月、七月就癡肥，四月、五月唔增肌，六月、七月就無肌！* 快啲來【M power 24Fitness Stanley】，同我哋一齊變fit啦！💯🎉

April day, good weather! It's time to get up and work out to build a healthy and fit body! 🏋️♂️💪 We have the best equipment and a professional coaching team, no matter whether you want to gain muscle, lose fat, or shape, we can help you achieve your goals! If you join, you can also participate in the May Fitness Challenge and complete the goal to win a Sports Gift! Let's sweat together and welcome the energetic summer! 🔥 Don't lose weight in April and May, gain weight in June and July, don't gain muscle in April and May, and lose muscle in June and July! Come to M Power 24Fitness Stanley and get fit with us! 💯🎉

Join M Power as a member!
Join M Power’s membership now!
💚 Charged monthly
💜 No upfront payment required
🚿 Separate shower room shower room
🏪 Open 24 hours Open 24 hours
Face recognition for smart entry

📍 Shop 209, 2/F, Stanley Plaza
📍 Shop 209, Stanley Plaza, Stanley
Whatsapp：https://wa.me/+85260505276

📍Shatin Shop 301, 2/F, Sui Court Mall
📍Shop 301, Sui Wo Court Shopping Centre, Sui Wo Court, Sha Tin
Whatsapp：https://wa.me/+85260505012

Shop 10, 1/F, Tai Yuen Mall, Tai Yuen Estate, Tai Po (opposite HKTV Mall)
📍Shop 10, 1/F, Tai Yuen Shopping Centre, Tai Po (opposite HKTV Mall)
Whatsapp：https://wa.me/+85292499611

📍 A-1 1/F, East Port City Mall, Galway Court 111 Chai Wan Road, Chai Wan, Hong Kong
📍 No. A-1, 1/F, East Point City Shopping Centre, Koway Court, 111 Chai Wan Road, Chai Wan
Whatsapp：https://wa.me/+85260508510

#無需預繳 #健身 #健身教練 #健身房 #健身中心 #健身室 #按月收費

24/02/2025

【擺脫無力，突破自我 | Tired of the Same Old? Time to Break Through】

勞力是無止境，日返夜返，無力改變現狀，真係好辛苦💔加上回南天，嗰種濕重翳焗，嗰種身心疲倦嘅感覺，真係好難頂😪係時候停一停，諗一諗🫷🏻

講得冇錯！你可以停一停，但身體唔等你；而想告別無力，擺脫疲勞感，亦都唔只係休息咁簡單。喺諗一諗嘅呢段期間，不如好好利用呢段時間，令肌肉唔會停。

唔好等，唔好猶豫！就由操fit身體開始💪🏻持之以恆嘅訓練，係激發你內心潛能嘅關鍵。只有身體慢慢強大，內心先至會慢慢強大，對未來唔再畏懼，對生活充滿力量。嚟M Power開始你嘅健身之旅啦🤾🏻

The grind is never-ending. Day in and day out, nothing ever seems to change.
Life is tough.
On top of that, with the damp and heavy air during the rainy season, the feeling of mental and physical exhaustion is hard to handle😪
Maybe it's time to stop and take a breather.

Absolutely. But let’s be real - you can take a break, but your body won’t wait. If you want to move past that sense of exhaustion and feel better, resting isn’t the only answer.
Why not use this time to keep your muscles moving?
Don’t wait around, don’t overthink it! Start by building a fitter body 💪🏻
Consistent training is the secret sauce to unlocking your potential. As your body gets stronger, your mind will catch up, and you’ll face whatever life throws at you with a bit more swagger and energy.

Kickstart your fitness journey with M Power today. No more excuses 🤾🏻

加入M Power成為會員！
Join M Power’s membership now!
💚 按月收費 Charged Monthly
💜 無需預繳 No Upfront Payment Required
🚿 獨立淋浴間 Shower Rooms
🏪 24小時營業 Open 24 hours
🥷🏻 人面識別輕鬆入場 Face Recognition for Smart Entry

📍 赤柱廣場2樓209號舖
📍 Shop 209, Stanley Plaza, Stanley
Whatsapp：https://wa.me/+85260505276

📍沙田穗禾苑商場2樓301號鋪
📍Shop 301, Sui Wo Court Shopping Centre, Sui Wo Court, Sha Tin
Whatsapp：https://wa.me/+85260505012

📍大埔大元邨大元商場1樓10號鋪（HKTV MALL對面）
📍Shop 10, 1/F, Tai Yuen Shopping Centre, Tai Po (opposite HKTV Mall)
Whatsapp：https://wa.me/+85292499611

📍 香港柴灣柴灣道111號高威閣東港城商場1樓A-1號
📍 No. A-1, 1/F, East Point City Shopping Centre, Koway Court, 111 Chai Wan Road, Chai Wan
Whatsapp：https://wa.me/+85260508510

#無需預繳 #健身 #健身教練 #健身房 #健身中心 #健身室 #按月收費

14/02/2025

【👫愛情的另一種——互相激勵，一齊進步】

不是只有燭光晚餐才浪漫，並肩運動也能甜蜜爆表！👫
情侶健身雙倍動力！一起雕刻線條、提升健康、互相欣賞。
汗水見證默契進化💦 M Power專屬優惠助攻你們的「肌」情故事💪

#伴侶就是最佳健身夥伴

加入M Power成為會員！
Join M Power’s membership now!
💚 按月收費 Charged Monthly
💜 無需預繳 No Upfront Payment Required
🚿 獨立淋浴間 Shower Rooms
🏪 24小時營業 Open 24 hours
🥷🏻 人面識別輕鬆入場 Face Recognition for Smart Entry

📍 赤柱廣場2樓209號舖
📍 Shop 209, Stanley Plaza, Stanley
Whatsapp：https://wa.me/+85260505276

📍沙田穗禾苑商場2樓301號鋪
📍Shop 301, Sui Wo Court Shopping Centre, Sui Wo Court, Sha Tin
Whatsapp：https://wa.me/+85260505012

📍大埔大元邨大元商場1樓10號鋪（HKTV MALL對面）
📍Shop 10, 1/F, Tai Yuen Shopping Centre, Tai Po (opposite HKTV Mall)
Whatsapp：https://wa.me/+85292499611

📍 香港柴灣柴灣道111號高威閣東港城商場1樓A-1號
📍 No. A-1, 1/F, East Point City Shopping Centre, Koway Court, 111 Chai Wan Road, Chai Wan
Whatsapp：https://wa.me/+85260508510

#無需預繳 #健身 #健身教練 #健身房 #健身中心 #健身室 #按月收費 #情人節 #健身夥伴 #情侶健身

01/01/2025

【M Power祝各位新年快樂！】

2025新年快樂🎊🎊！新嘅一年，M Power祝各位步步高陞，事事順利，向更強嘅肌肉邁進💪🏻M Power會繼續同各位並肩作戰，一齊挑戰極限，突破自我，gym出更好嘅自己🔥

加入M Power成為會員！
Join M Power’s membership now!
💚 按月收費 Charged Monthly
💜 無需預繳 No Upfront Payment Required
🚿 獨立淋浴間 Shower Rooms
🏪 24小時營業 Open 24 hours
🥷🏻 人面識別輕鬆入場 Face Recognition for Smart Entry

📍 赤柱廣場2樓209號舖
📍 Shop 209, Stanley Plaza, Stanley
Whatsapp：https://wa.me/+85260505276

📍沙田穗禾苑商場2樓301號鋪
📍Shop 301, Sui Wo Court Shopping Centre, Sui Wo Court, Sha Tin
Whatsapp：https://wa.me/+85260505012

📍大埔大元邨大元商場1樓10號鋪（HKTV MALL對面）
📍Shop 10, 1/F, Tai Yuen Shopping Centre, Tai Po (opposite HKTV Mall)
Whatsapp：https://wa.me/+85292499611

📍 香港柴灣柴灣道111號高威閣東港城商場1樓A-1號
📍 No. A-1, 1/F, East Point City Shopping Centre, Koway Court, 111 Chai Wan Road, Chai Wan
Whatsapp：https://wa.me/+85260508510

#無需預繳 #健身 #健身教練 #健身房 #健身中心 #健身室 #按月收費 #2025新年快樂

23/12/2024

【衷心感謝會員一直以嚟嘅支持與信任】

臨近聖誕好開心收到會員嘅聖誕禮物🎁，衷心感謝所有會員對M Power 支持與信任💪🏼💪🏼 我哋會繼續努力為各位提供最優質嘅服務同做gym體驗，預祝各位聖誕快樂，身壯力健，繼續操！Power Up ⬆️⬆️

加入M Power成為會員！
Join M Power’s membership now!
💚 按月收費 Charged Monthly
💜 無需預繳 No Upfront Payment Required
🚿 獨立淋浴間 Shower Rooms
🏪 24小時營業 Open 24 hours
🥷🏻 人面識別輕鬆入場 Face Recognition for Smart Entry

📍 赤柱廣場2樓209號舖
📍 Shop 209, Stanley Plaza, Stanley
Whatsapp：https://wa.me/+85260505276

📍沙田穗禾苑商場2樓301號鋪
📍Shop 301, Sui Wo Court Shopping Centre, Sui Wo Court, Sha Tin
Whatsapp：https://wa.me/+85260505012

📍大埔大元邨大元商場1樓10號鋪（HKTV MALL對面）
📍Shop 10, 1/F, Tai Yuen Shopping Centre, Tai Po (opposite HKTV Mall)
Whatsapp：https://wa.me/+85292499611

📍 香港柴灣柴灣道111號高威閣東港城商場1樓A-1號
📍 No. A-1, 1/F, East Point City Shopping Centre, Koway Court, 111 Chai Wan Road, Chai Wan
Whatsapp：https://wa.me/+85260508510

#無需預繳 #健身 #健身教練 #健身房 #健身中心 #健身室 #按月收費

04/11/2024

【赤柱M Power | #重拾動力，發掘自己 | The Stanley Power of Gym and Sea 】

返工長期久坐不變，養成習慣之後就難以改善，最後至死不變🫨與其放任身體出現問題唔理，不如重拾心情，嚟M Power造就更好嘅自己🐦‍

如果覺得自己一個人練莫名有啲孤單，赤柱 M Power就係你嘅最佳選擇。作為獨家海景健身室，做gym嗰陣會俾碧海藍天圍繞🌉就算孤身奮鬥，有靚景陪伴，拍打海浪嘅聲音作迴響，再加上專業教練嘅支持，身體狀態亦會漸入佳境💪🏻肌肉痠痛同燃燒脂肪嘅快感，慢慢都會變成更強嘅動力🔥

Long hours of sitting at work can create a tough habit to shake, leading to a possible severe consequence that no one dares to take🫨Instead of letting your body languish like food past its date, let’s work out so all your cells can sing with joy once again🐦‍

If you ever feel lonely while exercising on your own, Stanley M Power is your ideal choice🏋As an exclusive gym with breathtaking sea views, you’ll be enveloped by the beauty of the azure ocean during your workouts🌉Even if you’re flying solo, the stunning scenery and the soothing sound of the waves will be your companions. With the support of our professional trainers, you’ll find your physical condition steadily improving💪🏻The sensations of muscle soreness and fat burning will soon evolve into a powerful motivation that drives you to keep pushing forward🔥

加入M Power成為會員！
Join M Power’s membership now!

💚 按月收費 Charged Monthly
💜 無需預繳 No Upfront Payment Required
🚿 獨立淋浴間 Separate Shower Rooms
🏪 24小時營業 Open 24 hours
🥷🏻 人面識別輕鬆入場 Face Recognition for Smart Entry

📍 赤柱廣場2樓209號舖
📍 Shop 209, Stanley Plaza, Stanley
Whatsapp：https://wa.me/+85260505276
📍沙田穗禾苑商場2樓301號鋪
📍Shop 301, Sui Wo Court Shopping Centre, Sui Wo Court, Sha Tin
Whatsapp：https://wa.me/+85260505012
📍大埔大元邨大元商場1樓10號鋪（HKTV MALL對面）
📍Shop 10, 1/F, Tai Yuen Shopping Centre, Tai Po (opposite HKTV Mall)
Whatsapp：https://wa.me/+85292499611
📍 香港柴灣柴灣道111號高威閣東港城商場1樓A-1號
📍 No. A-1, 1/F, East Point City Shopping Centre, Koway Court, 111 Chai Wan Road, Chai Wan
Whatsapp：https://wa.me/+85260508510

#無需預繳 #健身 #健身教練 #健身房 #健身中心 #健身室 #按月收費

31/10/2024

【赤柱M Power | #在赤柱釋放自我 | The Stanley Power of Gym and Sea 】

講到赤柱，又點可以錯過沿海風景？睇住海浪🌊拍打岸邊，配上藍天白雲，真係令人心曠神怡😌不過如果你好逼切想抒發心情，又唔想人逼人，咁赤柱嘅 M Power 就啱晒你✨作為獨家海景健身室，M power 赤柱分店俾你輕鬆享受藍海風景之餘，仲提供專業頂尖教練及完善健身器材，滿足各種健身需要。一邊飽覽無敵海景，一邊做「尖」甩走煩惱同脂肪，呢種力量感同成就感，自然令人身心都舒暢啲😎仲唔快啲報名試下💪🏻💪🏻

How could you miss out on the stunning coastal views when you are located in Stanley? Watching the waves 🌊 crash against the shore, with blue skies and white clouds overhead, is truly refreshing 😌; And if you're looking to release stress without the crowds, M Power in Stanley is the perfect choice ✨

As the only exclusive seaside gym, M Power’s Stanley branch offers breathtaking ocean views along with top-tier professional trainers and fully equipped fitness facilities to meet all your workout needs. Picture yourself soaking in the unbeatable views while working out, shedding both stress and fat. The sense of strength and achievement that comes from the gym, will definitely make you feel more relaxed and refreshed😎 . Why not sign up and give it a try💪🏻💪🏻

加入M Power成為會員！
Join M Power’s membership now!
💚 按月收費 Charged Monthly
💜 無需預繳 No Upfront Payment Required
🚿 獨立淋浴間 Separate Shower Rooms
🏪 24小時營業 Open 24 hours
🥷🏻 人面識別輕鬆入場 Face Recognition for Smart Entry

📍 赤柱廣場2樓209號舖
📍 Shop 209, Stanley Plaza, Stanley
Whatsapp：https://wa.me/+85260505276

📍沙田穗禾苑商場2樓301號鋪
📍Shop 301, Sui Wo Court Shopping Centre, Sui Wo Court, Sha Tin
Whatsapp：https://wa.me/+85260505012

📍大埔大元邨大元商場1樓10號鋪（HKTV MALL對面）
📍Shop 10, 1/F, Tai Yuen Shopping Centre, Tai Po (opposite HKTV Mall)
Whatsapp：https://wa.me/+85292499611

📍 香港柴灣柴灣道111號高威閣東港城商場1樓A-1號
📍 No. A-1, 1/F, East Point City Shopping Centre, Koway Court, 111 Chai Wan Road, Chai Wan
Whatsapp：https://wa.me/+85260508510

#無需預繳 #健身 #健身教練 #健身房 #健身中心 #健身室 #按月收費

22/10/2024

【營業時間更改通知 | Change of Business Hours Notice】

茲因進行固定電力裝置檢查，M Power 赤柱分店將於10日22日晚上7時30分至10月23日早上9時30分暫停營業。不便之處，敬請原諒。

We hereby inform you that, due to the periodic inspection and testing for fixed electrical installations, M Power (Stanley Store) will be temporarily closed from 7:30 PM on 22nd October 2024 until 9:30 AM on 23rd October 2024.
We apologize for any inconvenience this may cause.

#無需預繳 #健身 #健身教練 #健身房 #健身中心 #健身室 #按月收費

05/09/2024

【惡劣天氣下營業通告】

M Power 赤柱分店風雨不改照常開放，唔會俾惡劣天氣影響你對健身嘅決心！大家過嚟奮鬥都記得要注意安全！

加入M Power成為會員！
Join M Power’s membership now!
💚 按月收費 Charged Monthly
💜 無需預繳 No Upfront Payment Required
🚿 獨立淋浴間 Separate Shower Rooms
🏪 24小時營業 Open 24 hours
🥷🏻 人面識別輕鬆入場 Face Recognition for Smart Entry

📍 赤柱廣場2樓209號舖
📍 Shop 209, Stanley Plaza, Stanley
Whatsapp：https://wa.me/+85260505276

📍沙田穗禾苑商場2樓301號鋪
📍Shop 301, Sui Wo Court Shopping Centre, Sui Wo Court, Sha Tin
Whatsapp：https://wa.me/+85260505012

📍大埔大元邨大元商場1樓10號鋪（HKTV MALL對面）
📍Shop 10, 1/F, Tai Yuen Shopping Centre, Tai Po (opposite HKTV Mall)
Whatsapp：https://wa.me/+85292499611

#無需預繳 #健身 #健身教練 #健身房 #健身中心 #健身室 #按月收費

20/08/2024

【M Power 誠意招聘全職健身教練】
為配合業務擴展，M Power 現誠聘全職健身教練一名。如果你對健身有熱誠，歡迎加入我哋嘅專業團隊。

主要工作內容：
- 為客人設計訓練計劃及提供私人教練課程
- 指導並協助客人的訓練需要
- 對運動有熱誠
- 九小時工作
- 良好晉升機會

工作地點：
大埔區、赤柱區

歡迎 WhatsApp📲 @+852 9249 9611 詳談或查詢。
*聯絡時請註明應徵職位

#赤柱好去處 #赤柱 #健身 #健身教練 #健身房 #健身中心

02/08/2024

【港版大熱日本早晨漢堡竟是個卡路里炸彈?! 】

近日人人手上一個包，惹起全城熱話🔥 當你水深火熱咁排隊，用長達一粒鐘嘅時間等候呢個由日本海外飄盪過嚟嘅包包，其實你已經受到巨型卡路里炸彈嘅襲擊💣 被淋滿楓糖醬嘅熱香餅夾住豬柳蛋嘅McGriddle鹹甜交雜，卡路里自然係高到爆燈；總值525kcal，相當於2.5碗白飯，榮登M記漢堡卡路里排行榜嘅第三名😦 而配埋一塊薯餅嘅套餐，仲會額外有138kcal嘅加成😣

想消耗晒攝入嘅calories，就要快行90分鐘跑步先消耗到。與其快行，不如嚟M記做下運動操下肌😎不過此M非彼M，M自然係指......M Power😏！嚟M Power消耗呢個好味得令人又愛又恨嘅包包嘅同時，不如順便減下肥，為下個McGriddle做準備😤🤪

加入M Power成為會員！
Join M Power’s membership now!
💚 按月收費 Charged Monthly
💜 無需預繳 No Upfront Payment Required
❤️ 韓國頂級器械品牌DRAX - 肌肉訓練 DRAX, Korea's top equipment brand - muscle training
🧡 西班牙專業器材BH龍門架 - 塑造線條 Spanish Professional Equipment BH 360 Cable - Shape Lines
🚿 獨立淋浴間 Separate Shower Rooms
🏪 24小時營業 Open 24 hours
🥷🏻 人面識別輕鬆入場 Face Recognition for Smart Entry
📍 赤柱廣場2樓209號舖
📍 Shop 209, Stanley Plaza, Stanley
Whatsapp ：https://wa.me/+85260505276

📍沙田穗禾苑商場2樓301號鋪
📍Shop 301, Sui Wo Court Shopping Centre, Sui Wo Court, Sha Tin
Whatsapp：https://wa.me/+85260505012

📍大埔大元邨大元商場1樓10號鋪（HKTV MALL對面）
📍Shop 10, 1/F, Tai Yuen Shopping Centre, Tai Po (opposite HKTV Mall)
Whatsapp：https://wa.me/+85292499611

#無需預繳 #健身 #健身教練 #健身房 #健身中心 #健身室 #按月收費

M Power 24Fitness Stanley

15/04/2025

24/02/2025

14/02/2025

01/01/2025

23/12/2024

04/11/2024

31/10/2024

22/10/2024

05/09/2024

20/08/2024

02/08/2024

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