NAKED FIT

NAKED FIT Personal Training Studio

Happy New Year from Naked Fit 🧨🧧🎇We want to thank everyone for the past year and look forward to what the Year of The Ra...
21/01/2023

Happy New Year from Naked Fit 🧨🧧🎇

We want to thank everyone for the past year and look forward to what the Year of The Rabbit will bring 🐇

•
•
•

New year, new workout mats 🖤••••
18/01/2023

New year, new workout mats 🖤
•
•
•
•

✨ REALIGN YOUR GOALS ✨ Now’s the time to review the past year and set up new fitness goals ☄️💥Where do you see yourself ...
12/01/2023

✨ REALIGN YOUR GOALS ✨

Now’s the time to review the past year and set up new fitness goals ☄️💥

Where do you see yourself this time next year?

What do you want to achieve in 2023?

Share your goals with us, we’re here to cheer you on 🔥🔥



NEW YEAR - NEW CLASSES!! 🚨 After many requests and over two years of only private sessions we have finally added some dr...
09/01/2023

NEW YEAR - NEW CLASSES!! 🚨

After many requests and over two years of only private sessions we have finally added some drop in group classes to the schedule!

Full body high intensity strength sessions starting 16th January.

MONDAY: 7 AM
TUESDAY: 12 PM
WEDNESDAY: 7 AM & 12.30 PM
FRIDAY: 12.30 PM

These classes are capped to five people max so book early to avoid disappointment.

Can’t wait to see you there 🙌🏼✨

DM for more details or any questions!

Hands up if you love the start of the year 🙌🏼 A completely fresh start to either set new goals or keep accomplishing wha...
06/01/2023

Hands up if you love the start of the year 🙌🏼

A completely fresh start to either set new goals or keep accomplishing what you’ve already set out to do. I love this time of year, the weather is great, everyone is refreshed from their Christmas break and ready to get back to it.

Makes us so happy seeing the same regular faces and welcoming the new ones 🎉 🤩

•
•
•
•

Hands up if you’re excited it’s the holidays 🎄✨Still getting our sessions in before we close for the end of the year 🎉 M...
21/12/2022

Hands up if you’re excited it’s the holidays 🎄✨

Still getting our sessions in before we close for the end of the year 🎉

My favourite trainer brand is having a holiday sale, go check it out 💥

Chicken Satay Stir Fry 🧡 The thing I love about stir fry’s is you can add what ever veg you want and they still taste gr...
13/12/2022

Chicken Satay Stir Fry 🧡

The thing I love about stir fry’s is you can add what ever veg you want and they still taste great!

Ingredients:
1 Chicken Breast 🐔
3 Organic Bok Choy 🥬
Broccoli 🥦
1 Grated Carrot 🥕
Sweetcorn 🌽
Kale 🥬

For The Sauce:
Ginger finely chopped
Garlic finely chopped
Soy Sauce
Dash of Sesame Oil
Crunchy Peanut Butter

Save for later ✨

Sunny Weekend Mornings ✨Here’s your sign to start, get ahead of the rush at new year and start now. You can still enjoy ...
10/12/2022

Sunny Weekend Mornings ✨

Here’s your sign to start, get ahead of the rush at new year and start now. You can still enjoy the festive period and be on top of your training for January 🙌🏼

Book your trial session now ✨

•
•
•

Breakfast Ideas ✨Use Greek Yoghurt as your base, if you’re feeling slightly colder in the mornings swap out for porridge...
10/12/2022

Breakfast Ideas ✨

Use Greek Yoghurt as your base, if you’re feeling slightly colder in the mornings swap out for porridge / oats 🤍

•
•
•

Mummas you can bring your bub to the gym! That’s what’s so great about having a private space while you train… our coach...
29/11/2022

Mummas you can bring your bub to the gym!
That’s what’s so great about having a private space while you train… our coach Sarah can hold your baby while you workout (which she LOVES) or we have an area they can lie or play.

DM for more details ✨

👋🏼 HEY If you’re new here, we want to introduce our founder and personal trainer Sarah. Sarah specialises in strength an...
16/11/2022

👋🏼 HEY
If you’re new here, we want to introduce our founder and personal trainer Sarah.

Sarah specialises in strength and conditioning, private training and group classes, pre and post-natal training and couples training.

Sarah is also a certified nutrition coach so can help you navigate your diet too.

Get 50% off your first session throughout November & December 💥

*The Earth Green are BACK!

•
•
•

How much protein do you get in your diet? “As mornings are always busy it’s hard to find the time to sit down and have b...
10/11/2022

How much protein do you get in your diet?

“As mornings are always busy it’s hard to find the time to sit down and have breakfast or a smoothie.. I always keep a stash of my protein at the gym for when I need something on the go or post workout.. it’s a great way to increase my protein intake and doesn’t make me bloat like other protein shakes”

Keep an eye out for our high protein breakfast and lunch ideas ✨

•
•
•

Address

207 Wing Lok Street
Sheung Wan

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 06:00 - 16:00
Saturday 07:00 - 10:00

Telephone

+85255986632

Website

Alerts

Be the first to know and let us send you an email when NAKED FIT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to NAKED FIT:

Shortcuts

Share

Category